Faith it

Faith Muscle

The Changing Night Sky

Image by red-star-dreamy from Pixabay

The Delta Aquariids meteror showers finally inspired me and my fiance to try out a new telescope that’s been gathering dust in our living room since this past June.

These days, I mark very few thing on my calendar, but I did mark the meteor showers in fat red letters.

After twenty minutes of squinting into the contraption, we figured out that looking into the telescope paled when compared to relying on the human eye. As a result, we ended up in lawn chairs, heads bent ninety decrees, drawing imaginary lines as we star hopped across the sky.

Beyond the North Star, Big and Little Dipper, we vowed to study up on our future night maps to gain a broader insight into the language of the stars and, thereby, honor the majesty of our night sky.

In about a two-hour period, we spotted under a dozen shooting stars. Shooting stars, in actuality, are not shooting stars.

“Shooting stars, or meteors, are caused by tiny specks of dust from space. These particles burn up 65 to 135 km above Earth’s surface as they plunge at terrific speeds into the upper atmosphere, making the air glow as they pass.”

Reading the definition, I equate the phenomenon to the sky’s personal housekeeping practices and its changeless inclination to change. The process is akin to, for instance, letting go of an old piece of artwork, making room for a new one. It re-energizes and rids the room of stagnation, creates a clean slate and invites birth and new memories.

I was reminded of the paradox that if change signifies life then fighting change is … stagnation? Death? Imagine if we walked around in our baby booties for our entire lives? Ouch, that’s a pair of cramped feet. I suppose that’s how some people choose to live. I, actually, knew a middle-aged woman who still wore the same clothes she wore forty years prior. Single and alone, afraid of intimacy at any degree, she lived her life under a protective shell that warded out all degrees of hurt. Protective shells might keep you risk-free from the outside world, but inside their confines they limit the oxygen supply. Instead of having room to soak in the sunny and starry-lighted world to a point where it takes your breath away, over-protection can lead to living life on a sick bed. You have the proper apparatus to keep the heart pumping, but the equipment binds you to the bed.

Like it or not, change is a necessary part of life and maybe the more flexible we consciously become, the more we can accept the life cycle –birth to death – in everything, even a star. They say one day, albeit billions of years away, the sun and earth will one day die.

Unexpectedly, while we were finding our way around the finale of July’s night sky, I came to a state of awareness that helps me navigate our small orbit on earth. Day after day, summer to fall, the Big Dipper repositions and reminds me that I have no control over the natural flow of life. I can wish on an infinite array of lucky stars, but the truth is that all the faith in the world does not anchor life and halt its course to alter it to my desires; faith provides me the anchor to ride the wave of stardust.

Faith Muscle

To-Do List for Today

Faith Muscle

One More Day … just one more day

Faith Muscle

Notes to Myself

Faith Muscle

Hurrah Hosta

Photo by Fiona Art on Pexels.com

When schedules and plans screw up, I owe my “it wasn’t meant to be” reaction to a former friend, Chris T. I met him over 30 years ago when black and white thinking, also known as a dichotomous thinking, caused me much disappointment when situations didn’t work out as planned.

You see, a few months after I met Chris, I was highly anticipating an upcoming out-of-town weekend away with a friend. Then she called me a week prior to our planned three-day excursion to inform me that she had to cancel our plans, because of family obligations.

Never mind black and white. All I saw was red. Even though she profusely apologized and the hotel agreed to refund our room deposits, I just couldn’t let the anger go. My emotions soared, as if I were commanding the wheel of a fire engine headed to a 24/7 wave of emergency blazes. Three days after reeling from disappointment, I ran into Chris and nearly hyperventilated as I conveyed my despair over my canceled trip.

When I finished explaining my situation, he simply stared at me and belted out, “So? So?”

I stood baffled at his response, waiting for an explanation.

“It’s a damn GOOD thing you’re not going!”

“What?” My bafflement was now more like shock.

“It wasn’t meant to be. Do you know you could have been involved in a car accident if you had gone? Maybe paralyzed for life — or maybe something worse. It’s a damn good thing you didn’t go. You should be grateful … ”

On and on he went. I felt as if I had accidentally landed on some remote island, met one of the natives and was trying with great difficulty to understand the language. I walked away without fully grasping the point he was making, but he planted a seed.

As my relationship with Chris grew, my perceptions about my life outlook slowly widened. I started comprehending the notion of gray thinking and, by doing so, I added a lot of interesting colors on my life palate. I mean, black and white aren’t even considered to be colors!

Below is an excellent explanation that I found on the internet of why:

“In physics, a color is visible light with a specific wavelength. Black and white are not colors because they do not have specific wavelengths. Instead, white light contains all wavelengths of visible light. Black, on the other hand, is the absence of visible light.”

As I consciously practiced this new, more flexible lifestyle, and learned to let go of unplanned outcomes, my trips to the gastroenterologist became less frequent. Over thirty years later, I cannot tell you how this conscious practice saves me each and every time when my black and white thinking returns, because it still does.

Take for instance, over a week ago. As much as I wanted to leave the house early and embark on a walk around the neighborhood, I left later than planned. By then, it was hot and humid, and it was making me feel crankier than usual. In fact, I almost turned around to return home. Those little critic critters in my mind kept beating my brain, saying, “You should have left earlier. You should have left earlier.”

Finally, I just shouted repeatedly to them: “Shut up!”

The strategy worked. It usually does. I made the rest of my walk in relative solitude. Looping back around, about 10 minutes away from home, I espied a sign, “FREE!” A kind, generous neighbor had plopped up the sign against a few dozen uprooted hosta plants that were for the taking. The plants had not been there when I had first started my walk. They were a gift to me, because it solved my dilemma as far as what type of flora I should plant around the house. I ended up picking the lot up later and putting them in my car’s trunk. A week later, they are growing nicely.

So, the moral of the story is: if I had left for my walk as planned, I would have missed the plant giveaway! Even though in my mind, the timing of the walk was off, it was, in actuality, exactly right! It illustrates exactly Chris’ point that changed my life so long ago.

Now, fast forward a few days later: thanks to the influence of Chris T. in my life and thanks to the hosta, I didn’t get too depressed about not being able to attend the Connecticut Press Club awards presentation last Wednesday.

As I mentioned in my previous post, I tested positive for COVID-19 and was unable to attend.

Instead of being recognized for winning FIRST prize for blogging and an honorable mention for travel writing at the awards ceremony and having an opportunity to meet the presenter, who is a pretty well-know author, I watered newly planted hosta that night.

As a “consolation prize,” I squirted the hose, watered down my sad emotions and lectured myself that there was a reason that it was better I did not attend the ceremony. ‘Who knows,’ I told myself, ‘maybe I would have tripped and twisted my ankle … or … ’ It simply wasn’t meant to be. Have a little faith and just say ‘thanks’ to the universe for blocking the whole shindig.

I dreaded looking at the event’s Facebook pic, but I forced myself to observe all the smiling faces, and I even offered my “Congrats!” to the winners. They really looked happy. Ego aside, I was happy for them.

Two days after the awards presentation, the good news is, I tested negative and I am Covid-free. Admittedly, still tired and a tad congested, but I have the best winner’s circle: a clean bill of health and one of the most empathetic and inspirational blogging communities I can imagine. In addition, I also have an assortment of hostas that lift their stalks up to the sun and remind me that roaring success is based on daily building blocks of achievements, such as making the bed first thing in the morning and watering the plants before nightfall.

Faith Muscle

Juxtaposition Axiom

Photo by Fiona Art on Pexels.com

There is a tall and svelte woman Peggy that regularly jogs in my neighborhood. She works as an accountant at a startup company where her husband is the chief executive officer.

She spends more on keratin hair straightening treatments than most people spend on their monthly grocery bills. Temperatures and humidity could be soaring, and Peggy won’t break a sweat.

While I listened to the news on my car radio about the mass shooting at Robb Elementary School in Uvalde, TX, that left 19 children and two adults dead, adding to an alarming series of mass killings in America, she rolled past my view like a smooth, scarlet-colored ribbon.

I was headed to Trader Joe’s for a bag of reduced fat cheese puffs. It was my usual justified, self-trickery. Predictably, I would return with two bags of additional snacks and ice cream.

During my shopping trip, in my mind, I pictured the families of the deceased as well as the families of the perpetrator. Faces seized by shock’s fire. Raging in sorrow, grief. Confiscated homes that were once smooth and sound and as predictable as compiling a grocery list. Lives similar to normal plane mirrors, a mirror with a flat (planar) reflective surface. Sure, you wipe them off. Remove the smudges and streaks. In turn, they work for you. Not so.

Men, women and children now trapped in a not-funny fun house of distorted mirrors where every turn from here on means smacking into another jarring convex and concave section. Where to go? How to go? Direction is lost in a maze of thick grief, ground sodded and planted with inescapable emotional booby traps.  

My mind’s photos create a juxtaposition between scenes from the recent Texas tragedy and Peggy’s face, smooth with a ladybug complexion. I picture her scouring the pages on Amazon’s website, searching for blankets, sheets and pillows, helping her son get ready for his first year at an Ivy league school …. Gearing up for her jog the next morning.

During the rest of the week, the Texas tragedy unfolds on the news. I see the victims’ faces. Each one represents a wrinkle- and scar-free youth. I see the families’ faces. Each one, muscle lost, thin skin, ten-thousand tomorrows lived in a moment.

I repeatedly spot Peggy jogging out on the road. Kourtney Kardashian and Travis Barker’s “stunning” Italian wedding plaster the other news sections on my computer screen. By the time last weekend arrives, Platinum Jubilee celebrations of England’s queen steals the limelight as she hails “a renewed sense of togetherness.”

Maybe because it is my brain of COVID-19 (I was recently diagnosed), but I feel like I’ve lost my bearings, and I am out of touch, caught in unfamiliar terrain. I ponder, why can’t we all live a royal life of jubilation? Wander around, spending our days in a fun house where we can laugh at distortion, because it’s not real.

Why is it that some adults and children never seem to get a lucky break? Have they broken mirrors and it resulted in bad luck that exceeds its seven-year limit? Or is it that infants are born already swaddled in bad luck? Always by-passed. Never chosen to play on a sports team, while others seem to live life enjoying a daily picnic spread with plenty of no-calorie desserts?

Whether you consider yourself one of the lucky ones or not, the real question is, how do you find faith when there’s so much disparity? I don’t have the answer. I do know when I stay off the national news and social media and do something more productive like water ivy houseplants, I feel less anxious, less sad, less mad. I float on my sea of grief, cease the mean fight against the waves. It puts me back in my own shoes, and I can forge the walk-the-walk trek in life that I was taught 37 years ago. Pick up the discarded empty cigarette packs along the roadside in my teeny-tiny landscape. Pick up extra snacks at the store and give half away. Choose listening over talking. Stop thinking so hard and just be, because I am most precious to myself and others when I am humble, brave and free of distracting airwaves.

Faith Muscle

Today’s Temperature

Photo by Pixabay on Pexels.com

Cloudy. Looks like showers; maybe even thunderstorms. Temperature: 65 degrees. 

Every morning since the day I met Ally, and our relationship lasted for over 20 years until she died of cancer, she recorded the weather with a ballpoint pen in her six-by-eight inch journals. Out of the classic, lined, hardcover journals, she had one inscribed with the following quote, Let your faith be bigger than your fear. – Hebrews 13:6

Ally was not a religious woman. She didn’t go to church or ever mention God. Instead, she lived a message of love and as a member of the local garden club, she spent endless volunteer hours helping to keep the town green and gardens growing pretty. Ally also dedicated her life to working at a local wildlife rehabilitation facility that aided birds and other wildlife.

Strong wind gusts. Dry, relative humidity. Temperature: 72 degrees.

One day I realized that in the same manner that people wake up in the morning and recite prayers and read spiritual material, Ally recorded the weather. It acted as her touchstone for the day. It gave her a larger perspective on life, helped deflate her ego and discover her true self. In other words, it ironed out her fear and made her fearless to float forward fearlessly into the thunderstorms and hail of life. Amen!

On the topic of weather and prayers, I call to mind my dear friend Brian. I’ve written about him before, but as a refresher, he identified with Native American spiritual beliefs. Once when we were driving in his truck from a weekend in Canada, we were suddenly caught in a monsoon storm. Joining other travelers, Brian veered his truck over into the emergency lane and parked. Seconds after he shut the engine off, he bolted outside and moved in front of the truck. Right before my eyes, he lifted his head and outstretched his arms while the rain beat down on him like the sights and sounds of linear drumming.

“Great Spirit! Great Spirit!”

It turned out to be the man’s prayer of thanks for every possible thing imaginable, including what others, most times, perceive as inclement weather, Brian saw as a gift.

Ally, like Brian, saw the weather, regardless of whether it was a mean storm or a mild spring day, in the same grateful way because she understood that it meant another sunrise of life occurred. This insight enabled her to charge forward into the day with faith. In fact, anytime I saw her, even after she received her diagnosis, she never stopped recording the weather and continued to act like a big, fat cloud bursting with an “Amen!” kind of jubilation.

Author and MD, Robert Eliot said, If you can’t fight and you can’t flee, flow.

In this way, you can switch out the word FAITH for the word FLOW. The concepts are connected because when you flow through life, you have faith in it, and you gain a deeper awareness and thereby, find a greater meaning in it.

Rabindranath Tagore, a Bengali polymath who worked as a poet, writer, playwright, composer, philosopher, social reformer and painter, said: Clouds come floating into my life, no longer to carry rain or usher storms, but to add color to my sunset sky.

Heads lifted skyward, arms overstretched, Brian and Ally looked past the clouds and storms to pinpoint the colors of the sunrise as well as sunset.

Patchy fog. Hot and humid. Temperature: easy, breezy, flowing forward fearlessly.

Faith Muscle

Mountaintop View

Photo by Rachel McDermott | Unsplash
Faith Muscle

Salute Your Inner Voice

Maybe it’s the melancholy pieces of classical music that stream in my office, or the frosty end-of-March days accented in snow sprinkles, or maybe it’s that my bones are achy as I close in on the final chapter of my life and my bookshelf topples over with a bibliophile’s grand list of “Books to read before you die”; likely though, it is the combination of these things that has motivated me to take a little breather from my weekly introspective blog posts that I’ve been writing for two years this month.

You see, for the last 37 years I’ve lived under deadlines and commitments and as the days roll in, I want to roll out of bed, shake the aging bones and walk for miles aimlessly at the seashore as I once did as a child and allow the salt air to fix everything that hurts.

The years ahead are far fewer than the years behind. I am like a ramshackle house that requires a laundry list of self-care.

That being said, beginning next week, I will be posting faith-related “Quotes” for the next few months, before I make a final decision about the direction I want to take with WTF, Where’s the Faith.

Above all, I thank you all for your faith in me. It helps fan my faith-o-meter and propels me forward.

Faith Muscle