Faith Forward

Baby steps climb mountains — and won’t cause shortness of breath.

Faith Muscle

Hurrah Hosta

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When schedules and plans screw up, I owe my “it wasn’t meant to be” reaction to a former friend, Chris T. I met him over 30 years ago when black and white thinking, also known as a dichotomous thinking, caused me much disappointment when situations didn’t work out as planned.

You see, a few months after I met Chris, I was highly anticipating an upcoming out-of-town weekend away with a friend. Then she called me a week prior to our planned three-day excursion to inform me that she had to cancel our plans, because of family obligations.

Never mind black and white. All I saw was red. Even though she profusely apologized and the hotel agreed to refund our room deposits, I just couldn’t let the anger go. My emotions soared, as if I were commanding the wheel of a fire engine headed to a 24/7 wave of emergency blazes. Three days after reeling from disappointment, I ran into Chris and nearly hyperventilated as I conveyed my despair over my canceled trip.

When I finished explaining my situation, he simply stared at me and belted out, “So? So?”

I stood baffled at his response, waiting for an explanation.

“It’s a damn GOOD thing you’re not going!”

“What?” My bafflement was now more like shock.

“It wasn’t meant to be. Do you know you could have been involved in a car accident if you had gone? Maybe paralyzed for life — or maybe something worse. It’s a damn good thing you didn’t go. You should be grateful … ”

On and on he went. I felt as if I had accidentally landed on some remote island, met one of the natives and was trying with great difficulty to understand the language. I walked away without fully grasping the point he was making, but he planted a seed.

As my relationship with Chris grew, my perceptions about my life outlook slowly widened. I started comprehending the notion of gray thinking and, by doing so, I added a lot of interesting colors on my life palate. I mean, black and white aren’t even considered to be colors!

Below is an excellent explanation that I found on the internet of why:

“In physics, a color is visible light with a specific wavelength. Black and white are not colors because they do not have specific wavelengths. Instead, white light contains all wavelengths of visible light. Black, on the other hand, is the absence of visible light.”

As I consciously practiced this new, more flexible lifestyle, and learned to let go of unplanned outcomes, my trips to the gastroenterologist became less frequent. Over thirty years later, I cannot tell you how this conscious practice saves me each and every time when my black and white thinking returns, because it still does.

Take for instance, over a week ago. As much as I wanted to leave the house early and embark on a walk around the neighborhood, I left later than planned. By then, it was hot and humid, and it was making me feel crankier than usual. In fact, I almost turned around to return home. Those little critic critters in my mind kept beating my brain, saying, “You should have left earlier. You should have left earlier.”

Finally, I just shouted repeatedly to them: “Shut up!”

The strategy worked. It usually does. I made the rest of my walk in relative solitude. Looping back around, about 10 minutes away from home, I espied a sign, “FREE!” A kind, generous neighbor had plopped up the sign against a few dozen uprooted hosta plants that were for the taking. The plants had not been there when I had first started my walk. They were a gift to me, because it solved my dilemma as far as what type of flora I should plant around the house. I ended up picking the lot up later and putting them in my car’s trunk. A week later, they are growing nicely.

So, the moral of the story is: if I had left for my walk as planned, I would have missed the plant giveaway! Even though in my mind, the timing of the walk was off, it was, in actuality, exactly right! It illustrates exactly Chris’ point that changed my life so long ago.

Now, fast forward a few days later: thanks to the influence of Chris T. in my life and thanks to the hosta, I didn’t get too depressed about not being able to attend the Connecticut Press Club awards presentation last Wednesday.

As I mentioned in my previous post, I tested positive for COVID-19 and was unable to attend.

Instead of being recognized for winning FIRST prize for blogging and an honorable mention for travel writing at the awards ceremony and having an opportunity to meet the presenter, who is a pretty well-know author, I watered newly planted hosta that night.

As a “consolation prize,” I squirted the hose, watered down my sad emotions and lectured myself that there was a reason that it was better I did not attend the ceremony. ‘Who knows,’ I told myself, ‘maybe I would have tripped and twisted my ankle … or … ’ It simply wasn’t meant to be. Have a little faith and just say ‘thanks’ to the universe for blocking the whole shindig.

I dreaded looking at the event’s Facebook pic, but I forced myself to observe all the smiling faces, and I even offered my “Congrats!” to the winners. They really looked happy. Ego aside, I was happy for them.

Two days after the awards presentation, the good news is, I tested negative and I am Covid-free. Admittedly, still tired and a tad congested, but I have the best winner’s circle: a clean bill of health and one of the most empathetic and inspirational blogging communities I can imagine. In addition, I also have an assortment of hostas that lift their stalks up to the sun and remind me that roaring success is based on daily building blocks of achievements, such as making the bed first thing in the morning and watering the plants before nightfall.

Faith Muscle

Juxtaposition Axiom

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There is a tall and svelte woman Peggy that regularly jogs in my neighborhood. She works as an accountant at a startup company where her husband is the chief executive officer.

She spends more on keratin hair straightening treatments than most people spend on their monthly grocery bills. Temperatures and humidity could be soaring, and Peggy won’t break a sweat.

While I listened to the news on my car radio about the mass shooting at Robb Elementary School in Uvalde, TX, that left 19 children and two adults dead, adding to an alarming series of mass killings in America, she rolled past my view like a smooth, scarlet-colored ribbon.

I was headed to Trader Joe’s for a bag of reduced fat cheese puffs. It was my usual justified, self-trickery. Predictably, I would return with two bags of additional snacks and ice cream.

During my shopping trip, in my mind, I pictured the families of the deceased as well as the families of the perpetrator. Faces seized by shock’s fire. Raging in sorrow, grief. Confiscated homes that were once smooth and sound and as predictable as compiling a grocery list. Lives similar to normal plane mirrors, a mirror with a flat (planar) reflective surface. Sure, you wipe them off. Remove the smudges and streaks. In turn, they work for you. Not so.

Men, women and children now trapped in a not-funny fun house of distorted mirrors where every turn from here on means smacking into another jarring convex and concave section. Where to go? How to go? Direction is lost in a maze of thick grief, ground sodded and planted with inescapable emotional booby traps.  

My mind’s photos create a juxtaposition between scenes from the recent Texas tragedy and Peggy’s face, smooth with a ladybug complexion. I picture her scouring the pages on Amazon’s website, searching for blankets, sheets and pillows, helping her son get ready for his first year at an Ivy league school …. Gearing up for her jog the next morning.

During the rest of the week, the Texas tragedy unfolds on the news. I see the victims’ faces. Each one represents a wrinkle- and scar-free youth. I see the families’ faces. Each one, muscle lost, thin skin, ten-thousand tomorrows lived in a moment.

I repeatedly spot Peggy jogging out on the road. Kourtney Kardashian and Travis Barker’s “stunning” Italian wedding plaster the other news sections on my computer screen. By the time last weekend arrives, Platinum Jubilee celebrations of England’s queen steals the limelight as she hails “a renewed sense of togetherness.”

Maybe because it is my brain of COVID-19 (I was recently diagnosed), but I feel like I’ve lost my bearings, and I am out of touch, caught in unfamiliar terrain. I ponder, why can’t we all live a royal life of jubilation? Wander around, spending our days in a fun house where we can laugh at distortion, because it’s not real.

Why is it that some adults and children never seem to get a lucky break? Have they broken mirrors and it resulted in bad luck that exceeds its seven-year limit? Or is it that infants are born already swaddled in bad luck? Always by-passed. Never chosen to play on a sports team, while others seem to live life enjoying a daily picnic spread with plenty of no-calorie desserts?

Whether you consider yourself one of the lucky ones or not, the real question is, how do you find faith when there’s so much disparity? I don’t have the answer. I do know when I stay off the national news and social media and do something more productive like water ivy houseplants, I feel less anxious, less sad, less mad. I float on my sea of grief, cease the mean fight against the waves. It puts me back in my own shoes, and I can forge the walk-the-walk trek in life that I was taught 37 years ago. Pick up the discarded empty cigarette packs along the roadside in my teeny-tiny landscape. Pick up extra snacks at the store and give half away. Choose listening over talking. Stop thinking so hard and just be, because I am most precious to myself and others when I am humble, brave and free of distracting airwaves.

Faith Muscle

Fear Not

Faith Muscle

Faith 101

Faith Muscle

Today’s Temperature

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Cloudy. Looks like showers; maybe even thunderstorms. Temperature: 65 degrees. 

Every morning since the day I met Ally, and our relationship lasted for over 20 years until she died of cancer, she recorded the weather with a ballpoint pen in her six-by-eight inch journals. Out of the classic, lined, hardcover journals, she had one inscribed with the following quote, Let your faith be bigger than your fear. – Hebrews 13:6

Ally was not a religious woman. She didn’t go to church or ever mention God. Instead, she lived a message of love and as a member of the local garden club, she spent endless volunteer hours helping to keep the town green and gardens growing pretty. Ally also dedicated her life to working at a local wildlife rehabilitation facility that aided birds and other wildlife.

Strong wind gusts. Dry, relative humidity. Temperature: 72 degrees.

One day I realized that in the same manner that people wake up in the morning and recite prayers and read spiritual material, Ally recorded the weather. It acted as her touchstone for the day. It gave her a larger perspective on life, helped deflate her ego and discover her true self. In other words, it ironed out her fear and made her fearless to float forward fearlessly into the thunderstorms and hail of life. Amen!

On the topic of weather and prayers, I call to mind my dear friend Brian. I’ve written about him before, but as a refresher, he identified with Native American spiritual beliefs. Once when we were driving in his truck from a weekend in Canada, we were suddenly caught in a monsoon storm. Joining other travelers, Brian veered his truck over into the emergency lane and parked. Seconds after he shut the engine off, he bolted outside and moved in front of the truck. Right before my eyes, he lifted his head and outstretched his arms while the rain beat down on him like the sights and sounds of linear drumming.

“Great Spirit! Great Spirit!”

It turned out to be the man’s prayer of thanks for every possible thing imaginable, including what others, most times, perceive as inclement weather, Brian saw as a gift.

Ally, like Brian, saw the weather, regardless of whether it was a mean storm or a mild spring day, in the same grateful way because she understood that it meant another sunrise of life occurred. This insight enabled her to charge forward into the day with faith. In fact, anytime I saw her, even after she received her diagnosis, she never stopped recording the weather and continued to act like a big, fat cloud bursting with an “Amen!” kind of jubilation.

Author and MD, Robert Eliot said, If you can’t fight and you can’t flee, flow.

In this way, you can switch out the word FAITH for the word FLOW. The concepts are connected because when you flow through life, you have faith in it, and you gain a deeper awareness and thereby, find a greater meaning in it.

Rabindranath Tagore, a Bengali polymath who worked as a poet, writer, playwright, composer, philosopher, social reformer and painter, said: Clouds come floating into my life, no longer to carry rain or usher storms, but to add color to my sunset sky.

Heads lifted skyward, arms overstretched, Brian and Ally looked past the clouds and storms to pinpoint the colors of the sunrise as well as sunset.

Patchy fog. Hot and humid. Temperature: easy, breezy, flowing forward fearlessly.

Faith Muscle

Calm Waters

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Naomi Judd, American Country Singer, January 11, 1946 – April 30, 2022

Sometimes you cannot sing without strain. Fortunately, music is not infinite, but has a finite number of possibilities. In a similar vein, sing a new song filled with faith and hope that calm waters will carry you to the safety of home.

Faith Muscle

Big Brother Musings

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Last week, I wrote a blog about my big brother Mike. On his death anniversary, March 18, I was searching for a file and, wouldn’t you know it, I came across a journal entry I wrote on his 17th year death anniversary. It still bears truth today and tickles my faith fancy.

Below is an excerpt:

I won’t deny that when you were alive, I spent a lot of time fantasizing about a replacement brother. The kind of big brother who takes you places above ground and not underground. The kind of brother who views life as more than mere survival on desert terrain and, instead, unrolls an oversized blanket on a rich, varied and textured terrain generous with rose-smelling opportunities.

No doubt about it. We spent a lot of time in the mud hole: bickering, arguing and sometimes having a knock-down, drag-out fight. We landed in plenty of fox holes, too, where our prayers were “God Help!” Succinct ones, but as fervent as the long, formal prayers.

Seventeen years later, and I darn well know that if given the chance for a replacement brother or you, there is no doubt to the one I would choose. I attribute my choice to you. Buried under a mountain of hurt, you were one of the greatest men I’ve ever known. Not because you were handsome, strong, generous, compassionate, highly intuitive and intelligent and a war hero to boot, but because you knew that everything, no matter how utterly defective, stained, sinned or doomed, could root, grow and live under one condition: that it is planted in a bedrock of unconditional love.

Thank you for leaving me this bedrock of a legacy. To allow myself to be vulnerable, trust and carry the message tirelessly to those who suffer and those who need strength. Most of all, thanks for being my Angel Michael, right next to Archangel Michael, as I trudge this road of happy destiny.

Dear Big Brother, I hope I see you someday. Feel your arms around me again and see the twinkle in your eyes when you gently whisper, “Peace.”

Faith Muscle

Mundane Mondays

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Twenty years ago on March 8th, the towering rustic pine did not diminish my brother’s six-foot tallness underneath it. Alongside Mike, the sunshine glistened on the natural cork color of his Labrador mix, KO. The initials stood for “knockout.” In boxing, “a knockout (KO) is when a boxer stays down for a count to 10 from the referee, at which point the boxer loses the match to his opponent.” My brother borrowed the initials to name his dog, but they stood for a different kind of “knockout” — extremely attractive, striking, beautiful.

The tree on my property that framed KO and my brother together for the last time before my brother was gone did not weather the harsh winters and was beyond repair. I delayed the inevitable yard work for five years. Last spring, I finally hired tree removal professionals. I avoided watching the process and sought refuge in the kitchen on the other side of the house.

“Crack! Thump!” The fierce sounds cut through my iPod’s blaring music. After the tree fell and pounded its finale into the good earth, I stopped the music and soaked in the silence. In the sunlight’s stream of dancing dust particles, stillness, sadness, the mundane morning movement of the kitchen intermingled with the refrigerator’s hum. The digital clock’s glow. The overhead light’s buzzing whisper.

Two decades earlier on that ordinary Friday, March 8th, I walked into my kitchen. KO greeted me with an electrified wagging tale and slobbering mouth. Mike, bent in the corner, tinkered with the electrical socket. It was my brother’s modus operandi to drop by and randomly “fix” things. Many of the things he fixed, in fact, didn’t need fixing. A natural-born engineer, he loved to repair, rewire and rework household gadgets.

This time, like a kid opening a bag of early Easter chocolate eggs, rainbow-colored jellybeans and marshmallow Peeps, he beamed when he revealed a handful of brand-new gadgets.

“Wireless phone jacks! They go right into the power outlets. You just plug them in and you can have phones in every room now!” he explained.

Mike sounded as if he had just discovered a new cluster of stars in the galaxy, and I did not have the heart to tell him we didn’t need phones in every room nor did we have the money to purchase them.

As the afternoon waned, we roamed through the rooms testing the wireless jacks one final time. He promised me he would return with additional ones. I followed him and KO outdoors.  

We were both raised Catholic. We never discussed religion, but for some strange reason I asked him if he had gone to confession during lent. Catholics are required to receive the sacrament of reconciliation or confession once a year and lent is “an especially penitential season.”

“No,” he said in a matter-of-fact tone as if he were reminding me that it was just another Friday afternoon. Suddenly, I realized he had not been a practicing Catholic for decades. He had escaped our Catholic upbringing without the slightest indication of guilt, remorse, regret or fret. He was who he was, an independent person who was not influenced by anyone or anything. I admired him for that, and that is when the pine tree framed him and KO permanently in my mind.

Two days later in my kitchen, poring over my Market Day order that I picked up at the children’s elementary school, Brother Paul called from my mother’s house. I heard her cries in the background. He broke the news calmly, “Mike’s in the hospital. He had a stroke.”

“Stroke? No way.”

We were about to enjoy a microwaved casserole with vegetables, a seamless dinner without guesswork or prep time that night. Counters clean. Floor washed. How could I have received this shocking news? Day after day, week after week, year after year, I made it a point to fold my family into the safety of complete calm of mundane Mondays.

I got off the phone while my emotions melted like the frozen dinner left on the spotless counter. In the children’s bathroom, I retrieved the TUMS bottle that Mike had left behind on his last visit. My brother suffered from acid reflux all his life and always carried TUMS.

“He’ll be back. He needs his TUMS.” I pep talked myself until March 18 in 2002, when I learned of his death at the veteran’s hospital. Sixteen months after losing our dad to emphysema, I intercepted my brother and mom at the hospital’s elevator, forced to break the unbearable news.

Since 2000, after my dad died, my family’s fate is a permanent eclipse season.

TUMS, phone jacks, easy-to-prepare frozen dinners, no matter how tidy things are, even on spring’s cusp, I cannot shake death’s dirt off my heels. The images of Russia’s invasion in Ukraine brings the reality front and center, an attempt to dissimilate mundane Monday’s electrical circuit.

Fortunately, it isn’t a total solar eclipse. In the remaining light, faith illuminates our path. We reckon with our fate, one that is without a clear sense of control or direction. We muster enough strength to limp along on unsteady feet, consume the quiet circumfluent air, dependable light bulbs overhead.

Faith Muscle

Birthdays, Rallies and Reunions

BIRTHDAYS

I wish my dear friend Patricia a happy birthday today. She is an incredible woman, a living icon and my children’s godmother, whom I’ve had the pleasure of knowing for many decades. I can’t believe it was only three years ago when we threw her a surprise 85th birthday party in her honor. The day of the celebration was four months after our family tragedy, and a few days before the world shut down from the global pandemic. Her party serves as an emotional bookmark and significant pause in my life.

RALLIES

As far as the Stand With Ukraine rally that took place this past weekend goes, hundreds of people turned out, but from the enthusiasm, it felt more like a thousand. The mood was solemn, yet hopeful and optimistic. Best of all, I’ve connected with a group of superior human beings whom I am quite certain will become life-long friends. Our common thread is that we have made it our duty to catapult off our couches and soldier forth with a vision to change the world for the better, even if it amounts to getting a war warrior and/or Ukrainian refugee a pair of new socks. A pair of socks may not penetrate the bleeding hearts of the Ukrainian people at the given moment during this time of continued war atrocities and future uncertainties, but someone nearly 5,000 miles away will at least have warm feet to help him or her inch forward.

REUNIONS

War rips people apart and also brings them together. That is the common theme that I’ve been living this past week. Days before I started working on the rally, my dear friend and fellow journalist Kathy called to inquire if I needed any help. Once we decided to start a rally, I took her request seriously and she’s been there every step of the way. Now we have been led to work on a very exciting story about a hero of mine and hers, and I hope in the next few days as we draft and sculpt this story to its fruition, he will become a hero and an inspiring figure to many others.

In addition, I worked side-by-side with Brother Paul (he’s a water sign, I’m a fire sign and even if you don’t believe in astrology, it paints the picture) as well as his wife, my sister-in-law Diane, this past week. In the eye of what matters and counts in life, unconditional love has a way of squeezing into the cracks of broken hearts. With resolve of so many, our team effort paid off. The rally raised over $5,400 donations that will provide humanitarian aid to victims of the war in Ukraine.

Post rally, I also reunited with a childhood friend, another first-generation Ukrainian American woman, whom I haven’t seen in at least a decade. She reminded me of shared memories and her act of love helped me root myself deeper into my outreach efforts.

Birthdays, rallies, reunions. Faith is pretty plain sometimes like walking into a cobweb. You can’t see it, but when it wraps around you, man, it feels almost impossible to untangle.

Faith Muscle