Let it Roar, Let it Roar, Let it Roar

Last Saturday night, I attended a concert by two legendary Motown groups, The Four Tops and The Temptations. The concert was at the Hartford Healthcare Amphitheater in Bridgeport, Connecticut.

The day of the performance, it rained heavily. As we moved closer to showtime, we began to wonder if we should even venture outside into the inclement weather. We were also irked that the amphitheater had not made the decision to cancel the show.

“Listen, if these groups, in which two of the original members are now in their 80s, are willing and able to perform, we can get a little wet to go see them,” I said to my life partner and two friends, who were going with me.

I pulled out a leopard rain jacket in my closet that my dear friend Michelle had gifted me and was ready to rock and “roar.”

After a few setbacks and delays, we finally made it to the theatre, a bit wet and ruffled, and a half hour late. Thankfully, the staff had moved our “outdoor” seating to under the theater’s roof.

Duke Fakir, who is 81, is the last original member of the Four Tops, and the opening act, clearly revealed that his energy does not lack. The band played all of their classic hits, including “Reach Out I’ll Be There,” “I Can’t Help Myself,” and “Baby I Need Your Love.” The crowd sang and danced along; it was as if we didn’t have seats under us.

The Temptations took the stage next, and they performed their greatest hits, including “My Girl,” “Papa Was a Rolling Stone,” and “Just My Imagination.”

Otis Williams, the founder and last surviving original member of the group, at 81 years old was still smooth and powerful after playing with the group for 63 years. The other original band members had tragic endings that included dying by illness, suicide and succumbing to alcoholism as well as drug addition.

Otis and Duke had been through many difficulties in their lives, but they never gave up and because of their tenacity, I was up off my seat, transported in a time machine that cut through orbits of sorrow, heartache and PTSD, only to transport me back to the late 1960s. I remembered feeling the soft cashmere texture under my kid’s bare feet from a white carpet imprinted with lime green leaves at my parent’s colonial. A prominent attorney had replaced the carpet in his house with a new one. He then gifted the old carpet to my proud Ukrainian-born immigrant father, who worked as his landscaper every Saturday after a full week of working his day job. The carpet represented my father’s hard work and determination and was a symbol of his hope for a better future for his family.

Next to my bare, young feet in the hallway, I visualized Brother Paul’s shiny black shoes gleaming in the florescent light. The two of us were dancing to my mom’s console stereo blaring Motown hits. He held up his finely manicured hands for me to admire. I glowed in his pride that beamed from his face knowing he was probably the only kid in our neighborhood who would take the train into New York City to do something so unconventional. But he didn’t care. He dared to be different.

Twisting our hips from side to side, shaking our shoulders, clapping our hands and pounding our feet into the lime green ivy imprinted white carpet, my ten-year-older brother who introduced me to Motown music gave me a newfound freedom. I was freed from the punishing God our family raised us with. I was freed from the bullies at school who made it known that I was not allowed to breathe the same oxygen as them. Freed from teachers who rarely, if every spoke my Americanized name. And I was freed from sitting on a branch of our big oak tree, contemplating a final leap from a world that opened up the way.

Motown music was a means to connect with my brother and to feel like I belonged somewhere. It saved me and gave me faith like nothing else ever did, and that’s how I felt again at the performance last Saturday night.

Otis paused during his performance to address the audience. He told us that he and his band were not the stars. We were. We were the ones who kept them going. He proceeded to thank us for coming out to see them even in the rain. All I wanted to do was yell back at him and say, “And you, you, young fellow in spirit, have kept me going. You truly are a star, a humble one at that. You let it roar.”

As he started singing and dancing, I twisted my hips and shook my body over and over, while revolving flash backs wrapped around me.

By the end of The Temptations’ performance, it stopped raining and the air turned crisp and pure. It felt like anything was possible at any age, under any circumstances, if you never give up on your dreams. We bounced down the street, singing along to the Temptations’ songs, free. With my leopard jacket hugging my body in its warmth and music reverberating in my head, I felt convinced that anything and everything were possible.

Faith Muscle

Awash in Mindfulness and Faith

Photo by RDNE Stock project on Pexels.com

Last night, I was writing my weekly blog post when I realized how sad I was feeling. I was writing about solemn topics, which is perfectly acceptable, but as the midnight hour approached, the blog post was starting to weigh on me and obnubilated my mood. I decided to switch gears and started to write about something entirely different. By the time I finished the new blog post, I had awakened my funny bone. In one way this was a positive thing; on the other hand, I was a bit annoyed that I was wide awake in the wee hours of the morning. 😂

What inspired the complete turnaround was that earlier in the day, I had read something I had no awareness of: laughter is a way of being mindful; you can even say that it’s a form of meditation. I hadn’t thought of laughter as a form of meditation before, but it makes sense. I mean, if we examine mindfulness: it is the practice of paying attention to the present moment without judgment. When we laugh, we are fully present to the moment. We are not thinking about the past or the future. We are simply enjoying the moment.

Of course, who doesn’t know that laughter is a powerful thing? When we laugh, our bodies release endorphins, which have mood-boosting and pain-relieving effects. Medical studies show that laughter can also help to improve our immune system and cardiovascular health.

The “funny” thing was, the same day that I read about laughter was when an appliance repair person was scheduled to fix our washer. And, of all people, at all times, he turned out to be a pop-in comedian. Oh, that’s right, he wasn’t a comedian, he had “a PhD from Vermont: a Paper Hanging Degree.” 😂

As he was fixing the washing machine, he painted a hysterical picture, sprinkled with a whimsical accent, that conveyed his recent trip to Italy where he drove over 1,500 miles from the southern to northern part of the country. How vividly I saw him sitting cross legged, with a tall, lanky Al Pacino stature, sipping wine in the same chair that he sat in while playing the starring role of The Godfather.

I mean, man, did I have a lot of afternoon mindfulness. I even recalled Tuscany, one of my bucket list places on a list I had nearly forgotten. Suddenly, I was inspired and as if ready to climb the Apennine Mountains, I could taste its fresh legumes, pasta and cheese (I no longer eat meat). I felt the beaming smiles of its friendly people. Inhaling its burst of sweet oxygen made me feel hopeful and optimistic. I realized that I could live with the limp of PTSD, and a number of other limitations, but still inch my way forward – or if need be, press the “restart” button.

Through all my thoughts and feelings, toppling over with humor, I even learned how to load the washing machine properly so it (hopefully) wouldn’t break down again.

Anyway, I started to think more and more about laughter and our comedian-appliance guy, and realized how we connected through the funny side of life. (Although I wouldn’t want his mom in Portugal to hear how he described her as having a big, square wine barrel body, a heavy mustache crowning her lips and nylon stockings that she tied in knots at her knees! 😂)

I started thinking that if laughter could connect people, then it could be a way to connect to something much bigger – bigger than ourselves. Whether we call it a higher power, God, or “All There Is,” there is something bigger than ourselves, such as the Apennine Mountains, that we are all connected to. And when we laugh, I believe we are acknowledging that connection. We begin to open up to the joy and wonder of life while expressing our gratitude for all that we have.

Anyway, not to sound too esoteric, leave it to the appliance guy to reinforce that the best medicine – and meditation – really is laughter. After a roller coaster of a weekend, it took his humor to level me. Switch things around and jump start a blog I had not planned on writing.

There is no doubt that laughter can help us find hope in the midst of despair. In this way, laughter can act like a tip-top washing machine, cleansing our saddened hearts and minds with its healing power.

Faith Muscle

Wish U: Ubuntu

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Last Saturday, November 19, marked the International Survivors of Suicide Loss Day. Each year, the American Foundation for Suicide Prevention honors the day by helping to organize large and small events at different venues around the world. The events connect people who are survivors of suicide loss with mental health professionals, and provide a safe, empowering, empathetic and educational space that supports and exemplifies the value of storytelling and shared experiences.

This year, two-hundred and seventy-one events took place at different sites not only in the United States, but also in Argentina, Australia, Brazil, Canada, Chile, Costa Rica, Dominican Republic, India, Ireland, Italy, Japan, Nepal, Russia, Scotland, Taiwan and South Africa.

The International Survivors of Suicide Loss Day is held on the Saturday before Thanksgiving each year, which, if you think about it, can be viewed as an oxymoron. How can this day, centered around grieving parents, spouses, children and those affected by suicide, be in such close proximity to a holiday that celebrates blessings? What sort of “blessings” can there conceivably be when it involves heartbreaking, unexplained losses, and deaths associated with widespread societal stigmas that oftentimes are hidden below the underbelly of silence and shame?

If we examine Thanksgiving Day itself, one definition of it is “an annual national holiday in the United States and Canada celebrating the harvest and other blessings of the past year. Americans generally believe that their Thanksgiving is modeled on a 1621 harvest feast shared by the English colonists (Pilgrims) of Plymouth and the Wampanoag people.”

Conversely, since 1970, the United American Indians of New England have organized the National Day of Mourning on Thanksgiving Day. “To us, Thanksgiving is a day of mourning, because we remember the millions of our ancestors who were murdered by uninvited European colonists, such as the Pilgrims. Today, we and many Indigenous people around the country say, ‘No Thanks, No Giving.'”

After experiencing our own personal tragedy nine days before Thanksgiving Day of 2019, our personal day of mourning helped me stand, as never before, in solidarity with my indigenous brothers and sisters. “Solidarity” is commonly defined as “unity or agreement of feeling or action.” Ever since our family’s post-tragedy during that “first” Thanksgiving in 2019, each year afterward, I not only acknowledge a feeling of sadness, but I consciously act differently. I make it a point NOT to stuff myself and over-indulge on food, drink or merriment. By nightfall, I direct my eyes at the endless blanket of stars in the night. To me, each star represents those people around the world who have or, at that very minute are, through circumstances beyond their control, forced to leave the comfort of their homes and homelands. In addition, I think about those, now and through history, unjustly serving time in brick and mortar prisons and those trapped in minds of mental illness.

So, anyway, last weekend, five days before this year’s Thanksgiving Day, I feared that attending a suicide loss survivors conference at the Noroton Presbyterian Church could plummet me to the depths of despair.

Coincidentally, the previous week, I watched an incredible movie, Mission: JOY, “a film that shares the humor and wisdom of two of the world’s most beloved icons, His Holiness the Dalai Lama and Archbishop Desmond Tutu.”

The movie kicked off a four-day summit based on Joy. The theme on day two was “The Inseparability of Joy and Sorrow.” In a segment entitled, “Inciting Joy: A Poet’s Perspective with Ross Gay,” Mr. Gay elucidates a number of definitions pertaining to joy. Most apropos for this blog post, he explains that joy “emanates from the tethers between us when we hold each other through our sorrows.”

He continues saying that the definition not only pertains to the concept of grief associated with death, but with other losses as well. The common thread, he says is that “We’re all heartbroken, all of us, and all of us are in the process of dying, as is everything we love.”

Between the conference I attended and, now, heading into Thanksgiving week, I’ve felt a sense of interconnectedness that Mr. Gay refers to, and I’ve realized how our stories of our shared humanity can land us in a place of belonging, a place, symbolically, that is home. This helping of “comfort food,” BTW, is the complete opposite of my typical “There’s no place for me to go” frame of mind.

The Dalai Lama, in fact, in the movie, mentions a Tibetan saying, “Wherever you receive love, that’s your home.”

I will tell you the moment I felt I was “home” at the survivors conference: when I sat in a circle of about fifteen people at the church that donated their facility for the event. It was the moment Michelle Peters, area director of the Connecticut American Foundation for Suicide Prevention, welcomed the group, her throat constricting as she tried to suppress the tears in her eyes.

It was apparent that the sorrow was not only her own. It signaled Ubuntu in its purest form. Ubuntu means “I am, because you are.” It is derived from an ancient African word meaning “humanity to others” and describes connectedness, compassion and oneness.

(Again, quite coincidentally, the theme on the last day of the four-day summit based on Joy was “Interconnection & Ubuntu.”)

In other words, although Michelle did not know us, nor our stories, there were no strangers in the room. She knew our hearts and the depth of our sorrow.

I am because you are.

From the onset of the conference, Michelle set a “Thanksgiving” table in the affluent town of Darien, CT, and we sat and spent the bulk of our time sharing tears and sorrow, anger, disgust, rage, stories, more tears and sorrow and more stories and even laughter, all connected to the heart of the soul, the heart of Ubuntu, where our genders, skin color, ages, backgrounds, political affiliations, IQ’s and all the labels were set on fire, ablaze in solidarity. We held each other in our sorrows, and in the process, joy and thanksgiving filled the day.

Marshall Matters,” January 18, 1993 to November 19, 2019

My wish for each and every single one of you in my blogging community is that you find a renewed purpose, a fearless sense of thanksgiving to enable you to embrace the sorrow in your personal brokenness, and keep the faith that your brokenness will not break you, but allow the light and spirit of Ubuntu to shine through the cracks.

Faith Muscle

Sing, Ma! Sing!

Alexandra 10/10/1925-12/29/2015

Year after year, since my daughter was born, whenever my mom called or said my daughter’s name, Alexandra! (always with the sound of an exclamation point at the end), she squealed as if she were waking from a dream come true: her youngest granddaughter really did carry on her name.

“Alexandra! Alexandra!”

She was grateful for everything, but she especially relished in the notion that she had left a legacy that she was privileged enough to experience while she was still alive: hearing her real name said out loud. You see, this wasn’t always the case in her youth.

Many people experience hardships, but my mom fell into the group of survivors who lived through enormous tragedy and in doing so, life took on a completely different meaning for her. I thought I did, but I never did, understand what living through tragedy meant, until I lived through one of my own.

And so on what would have marked your 97th birthday yesterday — this blog post is for you, Ma! It’s in memory of the long ago little, dark-haired girl who, like a perfectly tuned violin, had a soprano voice that could melt steel. When she sang in concerts, it certainly did melt audiences’ hearts in her beloved European city of Minsk. Her father, my grandfather, Nicholi, a merchant, as well as a part-time bootlegger, recognized and supported his young daughter’s talent by hiring a voice teacher to train her professionally.

For a number of years, my mom made the weekly trek on foot to the voice teacher’s house to study with her. My mom’s own mother passed away when she was still a toddler and even though her dad had remarried a “nice enough” woman, as my mother referred to her, her beloved voice teacher, whom she endearingly called “Cho-Cha,“ meaning “Aunt” had become her surrogate mother.

Cho-Cha went beyond helping my mom with her vocal range. She became a trusted mentor, built her up with compassion and wisdom and as World War II broke out, became an increasingly important anchor.

Prior to the bombing and total destruction of her beloved home in her native Minsk, the Capital of Belarus, and the surrounding area, there were insidious occurrences that transpired, such as my mom’s neighbors mysteriously disappearing. without further investigation. Nazi troops, too, grew and ballooned throughout the city.

For me, two books helped widen my perspective of how war can be a slow build —just enough to be noticed, but unremarkable enough to be conveniently denied.

The first book is Waiting for Snow in Havana: Confessions of a Cuban Boy by Carlos M. N. Eire, and the second book is The Paris Library by Janet Skeslien Charles.

In spite of the fact that World War II was moving in on my mom’s own personal world, she was about 15, and was walking to Cho-Cha’s house for her weekly vocal lessons. I imagine she was warming up by singing.

Suddenly, as she retold the story, the sky turned into an evil pitch of darkness. Rounds of machine gun fire sounded in the distance. She immediately took cover, hiding alongside the city’s buildings. She did not, however, turn back. Eventually, she snaked forward, toward her Cho-Cha’s residence.

When she moved closer to the voice teacher’s house, the gun fire subsided. At first, she said she thought it was a hallucination. But then, the piercing reality hit her in front of her young eyes as her song books unleashed into the brittle dirt of the pathway. There, on the sidewalk, laid her beloved Cho-Cha in a pool of her own blood. It was obvious that Cho-Cha had unsuccessfully tried to run for her life. Her only offense was being born a Jew. My mom’s devotion and loyalty propelled her to run into the center of the scene, gunfire still in the distance. She flung her young body over Cho-Cha’s and draped her corpse with her own distressed body — my mom’s love spilled over Cho-Cha like her mentor’s blood had spilled out of her.

“Cho-Cha! Cho-Cha!” My mother cried, losing what felt like her mother for a second time, as she weeped and bawled into the night without consolation.

Some war narratives have no endings, such as this one. I don’t know why the Nazis did not shoot my mother dead too. I don’t know if, as I would think, someone finally picked my mother off Cho-Cha’s lifeless body and then hauled the corpse away.

I do know, either days or months later, as I’ve written before, the Nazis snatched my mom up from the street where she was roaming and kidnapped her to Germany. She eventually became “forced labor” for a German family. In actuality, the appropriate term was “slave labor.”

The Germans also changed my mom’s name from “Alexandra,” as she was called, to “Lysa,” pronounced in German as “Leeza.”

And now, you understand why her real name meant so much to her, Alexandra; Alex, for short. How she lit up every time someone mentioned her name, especially in relation to my daughter, Alexandra. (Their birthdays are also a mere 12 days apart!)

The point is, the Nazis stripped my mom’s name away from her, but only temporarily. Then the honor of identity was bestowed on my mother, not once, but twice!

But that’s not the end of this story, and this story still pertains to the effects of war, but it does have a clear end, sort of.

Mom did sing again after she immigrated with my dad and two older brothers to America. When I was growing up, I heard her sing in church, and every part of my body and soul would rise to the steeple when I heard her euphonious voice. Then, without the slightest indication, she’d stop abruptly and cry. Cry! It made no sense to me, but, as a child, I was publicly mortified. (Fortunately, everyone in church pretended they didn’t notice.) When I was an adolescent, to my relief, she ceased singing all together — at least in public.

Once in a while, though, I’d overhear her in her bedroom singing and then wailing. I never understood and finally asked her very irritated.

“Why do you have to cry, Ma? Why? Why can’t you just sing like everybody else?”

“Because happiness always brings sadness.”

Well, after that, I didn’t broach the obviously difficult subject too often. Then, a few months ago, I was revisiting the two books I mentioned, thinking about tragedy, real, honest-to-God tragedy where God, or any sort of higher power, has vanished and faith is zapped in an electric chair of fear.

All at once, I realized for the first time ever that the Nazis had stolen my mother’s name only temporarily and then stole her voice almost permanently when they murdered her voice teacher. The long and the short of it is she still sang, regardless of how she couldn’t get past a few lyrics, she still sang!

Best of all, my memory of her singing voice has become the breath of life for me! When I am particularly struggling amid the realities of life, I ask her in my mind to, Sing, Ma! Sing! And I hear her flawless musical talent as natural and flowing as the doves’ wings that visit my garden.

Sing, Ma! Sing! As if there were never wars. Sing, Ma! Sing! As if life were a birdsong without sad tears, only happy melodies. Sing, Ma! Sing! I say, and go forth through the darkness in a backdrop of her high notes, and the music helps strengthen my diaphragm and fills my lungs beyond a capacity of unimaginable proportions.

Sing, Ma! Sing! This song is for you, Ma! Happy Birthday, Ma! My love for you is an endless melody!

Faith Muscle

Missing Tooth Fairy

Photo by Tu00fa Nguyu1ec5n on Pexels.com

My mind raced. I accelerated my car, a pair of Suicide Awareness ribbon magnets on the rear. My son bought the car and owned it for only a month before he passed away. I sped like a champion racehorse determined to arrive at the dental surgeon’s office on time. I was scheduled for dental work on one side of my mouth. Now, suddenly, another tooth on the opposite side of my mouth flared up. I reasoned, after the dentist examined it, he would prescribe an antibiotic before any further work could be done. The visit would amount to a thirty-minute span, maybe less.

On my usual route, I whipped past a strip mall, then Armory Road and St. John’s Cemetery, one of the preferred burying grounds of many deceased parishioners at the Ukrainian church where I grew up, and which I still occasionally attend.

From the roster of people who were buried there, without fail since my grief journey, I pictured dear, sweet Anne Marie. About fifteen years younger than I, she died very suddenly about ten years ago from a heart ailment. I saw her over-sized body, weightless and free, float like dandelion fluff carried by the wind as she drifted above St. John’s knoll that shoots to the sky like an ethereal rocket eager to launch.

“You’re free, Ann Marie. Free!” I sang in my mind, at the same time imagined her airy body breaking into somersaults as I zipped past.

Two blocks away from the cemetery is a tidy brick schoolhouse that you’d see pictured in a 1950s children’s book, a good book to curl up with. The first time I encountered it was a year into my grief journey on the way to the same oral surgeon’s office. Tears streamed down my face like dozens of icicles melted in a flash when I recalled how we gathered sometime in 2008 for a high school wrestling tournament there. My then 14-year-old son resembled a mustard-covered pretzel on the mat, competing against his opponent. The sheen of my son’s white teeth still apparent behind his mouth guard in sharp contrast to his moist, crimson, overly ripe tomato-toned face. He vocalized his final groan of defeat, a pulverized pancake pinned to the mat.

Over the last year, when I pass by now, I typically save my tears for other hours in the day but cannot escape hearing his groan that pierces me like one meat hook caught between my two ears. No reprieve in sight, this is my grief journey long after I came upon the stark realization that I had mistaken the elementary school for the high school where I thought the match had once been held.

My arrival at the oral surgeon’s office was marked with my mind’s general grief and trauma-related brouhaha, so much so that this time I nearly fell back when the woman at the receptionist’s desk took my temperature to ensure I did not carry any virus. Fortunately, she was multitasking, and she would not have noticed if I had collapsed, deep in conversation on the phone, apparently reassuring a patient while scheduling his or her wisdom tooth extraction.

Overhearing the conversation, I visualized the buried body of my 26-year-old son, his skeleton, his teeth, wisdom teeth intact. My final trip I made to see him in Bowling Green, Kentucky, when he was alive, was to accompany him to an oral surgeon to extract his wisdom teeth. He bailed out the last minute. It was my last trip with him in that state. We planned to visit some kangaroo sanctuary the next time. Before I left, I had to force him to accept the clothes I purchased for him at Target, because he did not want me to spend my money and also prided himself on his minimalist lifestyle.

At this point, the dentist’s assistant greeted me.

“I am pleased to meet you. My name is Kerwina.”

I tried to shake the dandelion dust out of my head, acting as if it were just a normal day in a normal life. “How’s your day so far?”

“It’s a grateful day,” she exclaimed, her eyes twinkled above her mask.

In my former life, my tone of voice would have spooled noisily, magnified her optimism. Chattered and affirmed life’s joys without restraint, back in the day when I worked a program for a straight 35 years, a program that helped pioneer the topic of gratitude into universal conversation. Now, I mirrored my son and fell silent. I was desperate to obtain my prescription and call it a day.

“Which tooth?” my dentist asked after he was brought up to speed on my latest dental dilemma. “Left or right?”

There was a fat pause. I pointed to the right. I pointed to the left. My mind contorted beyond pretzel proportions.

“I think someone has to go back to second grade,” he rudely blurted out.

Fortunate for him how, unlike my internalized son, he could slap out his feelings at will on non-threatening bystanders, so his insides didn’t boil up inside him, expand in him like a decaying cavity in a tooth. Without rebuttal, I managed to get my left and right sides straight. After he examined my left side, I was nearly shocked to discover I would lose my tooth then and there. After discussing the matter, I knew there was no other way to escape it, and his assistant prepped me for the inevitable.

Kerwina’s compassionate nature reminded me of Ann Marie, who had spent an honorable run working as a registered nurse prior to her death. When the dentist injected me with Novocain, Kerwina held my hand tightly, her face above her mask soft and fluffy like a dandelion. Once the dentist started working on my anesthetized mouth, I felt the pliers around the culprit tooth. This would be the third tooth I would lose in a six-year span. Suddenly when he pulled, I wanted to swipe the instruments out from his powder-blue gloved hands. Stop! My mind shouted in horror. I don’t want to lose my tooth. I have to hold onto what I have. Don’t you understand? So much has been pried from me. I’m barely holding onto faith. I have to keep everything around me.  My son needed his wisdom teeth pulled out, but I need the rest of the teeth I have to stay in. Please stop. I closed my eyes tightly until they hurt. I pictured myself wrestling with the dentist, engaging in a tug of war over my tooth, holding back tears in the process.  

After it was done, I yearned for Kerwina to hurry and clean me up, so I could request to take my tooth home. Where did they put it? Did it go into a designated disposal along with other fallen teeth? I thought of my son’s umbilical cord, the one I swiped out of the hospital shortly after I delivered him, and how I let it go after 26 years, allowed it to return to its rightful owner in his coffin, along with a collection of other forked-over mementos. Then I visualized the tooth, flushed down an imaginary toilet.

A few minutes later, that gentle-natured dental assistant helped me rise until I achieved my balance. I felt my swollen mouth along with my swollen heart. I could not utter a word. Kerwina hugged me in an uncannily knowing way. Her compassion almost forced the words out of me: “It was a grateful day for me too.”

Instead, I murmured a good-bye, afraid to face the mirror and the vast space in my bloody gum and empty heart and drifted slowly to my car in the parking lot.

Quite coincidentally, that night, reckoning with the powerlessness of lost teeth, as well as a lost grip on life, I read a book review on the NPR Public Radio website written by Kristen Martin about Kathryn Schulz’s recently published memoir “Lost & Found.”

Suddenly, after I finished reading, I understood that I was angry at existence, at her tricky kleptomaniac, sticky fingers. Taking what she felt was rightfully hers, as I bowed down to her, my how-dare-you phrases spitting in retaliation to no avail. I share the gutting loss that Ms. Martin explains in the review:

…. Schulz unravels universal truths about why loss guts us, and how it forces us to grapple with our place in the world and its workings. When we cannot locate what we have lost — whether it be a sweater in a small apartment, Malaysia Airlines Flight 370 in the Indian Ocean, or a dead loved one on this plane of existence — we often react with “a powerful feeling of disbelief” because it seems that “the world is not obeying its customary rules.” Surely it cannot be possible that these losses are irretrievable. In fact, Schulz reminds us, the rules of our world dictate that we will lose our belongings and lose our lives:

“To lose something…forces us to confront the limits of existence: the fact that, sooner or later, it is in the nature of almost everything to vanish or perish. Over and over, loss calls us to reckon with this universal impermanence — with the baffling, maddening, heartbreaking fact that something that was just here can be, all of a sudden, gone.”

In the same manner, too, like my tooth, my grief journey has plunged me into an abysmal burrow. In this place, there is nothing sacred, because I am too afraid to hold onto anything, seeing it for what it is: passing vapor. Ms. Martin writes:

Here, Schulz forces us to sit with that which we ignore in our quotidian lives, so that we may go on living them — the impermanence of everything we love. The death of someone you’ve shared your life with is paralyzing, because it plunges you into stark awareness of that impermanence. And yet if we want to keep living, we must make peace with the knowledge that nothing in this world is forever.

After rereading Ms. Martin’s review, I hankered down under my bedcovers to protect myself from the sudden chill. My gum aching, medicine worn off, pain awakened. For years, I did not relinquish faith and tried to save the tooth that amounted to a failed root canal. Despite all my efforts, it was gone, pulled, discarded, gone.

The wind howled as I pictured all the dead matter, cells, atoms, tooth chips purged out of the earth and landfills of brokenness, making room for the new, whole flower buds in the spring about 90 days away. I could see Ann Marie swaying around, wearing a crown of dandelions, whispering as smoothly as a silky velvet ribbon: “It was a grateful day. Now, a grateful night. There is nothing to cement it with, only stuff it into the cavity of memory, there will you find permanence, a level floor on which to dance peacefully.”

Faith Muscle

This is my life now

My dear friend Camille surprised me with this card on what would have been my son’s 29th birthday

“That’s for happy people.”

My mother sullenly responded anytime I invited her to join me in a fun activity or special event. As I’ve previously mentioned, she was not only a World War II survivor, but trauma and pain shadowed her for most of her life.

A flat out “No” from her was unnecessary since the sharp tone of refusal was unmistakable. However, I discerned the truth. Her baby-like face, twinkling, daring eyes and partially upturned pink lips forcing down what would be a natural upturned smile, revealed the opposite of her initial response: “Sure, I’d love to go to … “

In fact, until she grew much older and frail, in spite of her protests, she willingly accompanied me on outings, whether they were to the local library, a tag sale, diner lunches or most of the extracurricular activities my kids were involved with when they were young.

After she died in 2015, I missed her company, but forgot about her fussing that preempted our outings. That is, until after our family tragedy and the aftermath of trauma in 2019. Suddenly, whenever I received an invitation or gift of any kind, my mom’s familiar words entered into my mind, “That’s for happy people.” 

Survivor’s guilt can do a number on you. To say it feels like you’re “carrying a heavy burden” is pushing it. It feels more like you are stuck in a life that has become a hunk of hardened glue.

This brings me to the generosity of my dear friend Michelle who, at the end of last year, gave me a gift card for a massage. What do you think my response was? Thank you! Thank you! On the other hand, my contradictory mind, though, lamented: “That’s for happy people.”

Sadly, my last massage experience took place about one month before I lost my beloved son. I laid on the table incredibly relaxed and melting to pieces, but my mind battered me. I felt tremendously guilty, pampering myself while my son led a miserable dark, depressed life. Flashbacks of this dreadful time, of course, made me even more reluctant to schedule another massage.

Before Marshall’s birthday rolled around, I knew to “sit around” like a magnet attracting more darkness to the severity of the painful situation would not be wise. I found, however, to sequester and seek solace helps my pain management the most. So why not, I reasoned, take advantage of a massage — in a quiet space under a pair of healing hands?

The day before his birthday, I made an agreement with myself. “If I am able to schedule a last-minute appointment at the place then, so be it. It is meant to be.”

It was meant to be because wouldn’t you know it, there was an opening. The massage therapist’s name was Dawn. I also interpreted the double meaning in her name, the first appearance of light in the sky before sunrise, as a sign.

I put my full faith into Dawn, a random woman I never set my eyes on, but who could either break the rest of my broken pieces or help me try and not shatter any more of the messy debris.

Needless to say, I was a wreck when I arrived on a brisk early afternoon, January 18, 2022. It boiled down to, I really, really needed a good massage.

When the woman who greeted me asked, “So, what brings you in?”

I swear I was so close to replying, “My dead son.”

Instead, I said, “A gift card.”

Ironically, Dawn turned out to be a nondescript woman who wore a mask that covered more of her face than necessary in a facility that requires everyone to wear face protection during these pandemic times.

Later, undressed and comfortable on the massage table, every time my mind started to scatter and squirm like an army of ants without my consent, I did my darnest to focus on what was. Be in the now. Humorously, her freezing cold hands won most of my focus. Then suddenly out of the blue, I recognized: “This is my life now.”

I was inspired from the publisher’s description of Joyce Carol Oates’ A Widow’s Story: A Memoir; a quote I could easily apply to myself now. “There is a frank acknowledgment of the widow’s desperation—only gradually yielding to the recognition that ‘this is my life now. ‘”

A few moments later, I heard my son’s voice in my mind shout, “Don’t touch me!”

Perhaps because of his shaky early years in the hospital, but my son, in the way some people don’t like to be around cats or dogs, was uncomfortable with physical touch and didn’t like a lot of human interaction.

Interior of my dear friend Camille’s card

The realization flew at me like a boat’s paddle: That was his life then and this is my life now.

My faith in Dawn paid off. At the end, I felt fluid. And it felt good physically. Mentally, my gift of peace was still intact.

On what would have been my son’s 29th birthday, after allowing Dawn’s icy hands to kneed and stroke me, I signed up for a year’s worth of massages.

This is my life now — if all goes per plan, I am now booked for a year of massages to take me through to his thirtieth in 2023.

This is my life now. Some, like Michelle and Camille, have stayed with me. Others have disappeared — to many of them I represent the fragility of our existence. In contrast, I honor my grief and the voices, oh, the unmistakable, unbelievable magnitude of voices that spin inside me and are part of all that I am and all that I will ever be, planted forever in the soul of now and every tomorrow, rising above the physical plane of temporary to the dawn of permanence and eternity.

Faith Muscle

Turner Tales

Photo by Daria Shevtsova on Pexels.com

My friend Turner taught me two things: one, to never underestimate the power of a door and two, to never underestimate the power of God.

After a few minor scrapes with the law as a juvenile, Turner committed multiple armed robberies in his early adulthood. He paid gravely for his crimes, spending more time behind bars than on the outside. After his final incarceration, he participated in a number of rehabilitation programs, determined to keep himself on the straight and narrow. I met him in a support group two years after his final prison release, and he remained in my life for over twenty years until he died of cancer about five years ago.

Turner acquiesced wholeheartedly into society and became a respected, hardworking, tax-paying citizen, not to mention a mentor to many, including me. However, he functioned in a state of high alert in the free world and could not escape the tight grip of hypervigilance. Whenever he saw or heard a door in motion, he couldn’t help but flashback to the echo of heavy metal. It spilled over him like a slow-motion train slipping off the track.

Turner explained that in lockup, the opening and closing of the security doors follow the daily schedule of a prisoner and attentiveness to prison doors stands above clock-watching. Life seems as predictable as peeling a potato, but over the years, the deafening, resonant clang of the metal doors knifed Turner’s brain more than the constant bellow of insults and orders behind prison walls.

In fact, the first time Turner faced the dungeon gate, he tumbled backward. His one-time youthful hopes, dreams, plans dissolved. When you serve time, he said, no matter if they open or close, prison doors lead to nowhere. You begin where you end, like hopping into a prop car bolted onto a stage floor. Needless to say, ten years after his release, he bought a house and removed every single interior door.

Over the decades, Turner acquired a deep faith in the God of his understanding and never forgot to thank his higher power for his new life and the freedom to do such things as remove doors at will — at least in his home. He also never failed to express his gratitude to our group. As is our tradition, we encouraged Turner in the same way we did each other. Despite our empathy and understanding, we experienced a few occasions when the subject turned to God and His will for us. Typically, a few members plowed into a tangent and looped themselves into an esoteric, high-pitched dialogue about the nature of the supreme influence over the universe.

Rising like a three-hundred pound totem pole, Turner’s nearly seven feet of height would tower over us. His reddened face reared with bulging eyes, turning side to side above his vintage leather jacket that crackled like kernels changing to popcorn.

“God? God? You want to talk about God? Go ahead! I’m out of here, because who the hell am I to hear or talk about God and try and figure out what his or her plans are or aren’t? I’m nothing in the face of God, the divine, the almighty. Nothing. I have less significance than a roach racing around a prison cell compared to him. Her. It. And that’s a good thing because all I know is: I matter. You matter. We matter. And if we get all holed up and locked into trying to figure out things that aren’t to be figured out, we’ll lose sight of what really matters today. There’s no guarantee of tomorrow.”

Each and every time, Turner instantly deflated our egos, a sense of peace saturated the room into an unplanned moment of silence. An outsider could have felt the brotherly-sisterly connection of those thirty or so people in the group. We sure did. Fortunately, Turner never barged out of the room, and the meeting resumed in a calm, collective spirit. You see, this former Hell’s Angel was our angel of wisdom. He opened the door that led us to a spiritual space where the door shut tightly behind us. We were safe because self-seeking was left on the other side of the door. Our holy ground we secured under our feet among notorious sinners who, in our eyes, were on their way to sainthood. What I’ve learned from Turner and so many like him, is: if false pride is the deadliest of all sins, then humility is the greatest virtue.

To this day, every time I get into the war zone of my crazy, little, take-charge head of mine, I remember Turner. I inhale deeply, swing open the confinement of my mind’s door and run wild and free.

Faith Muscle

The Cost of Love

November 19, 2021. It was a day like no other.

Every day since November 19, 2019, the day we lost our beloved 26-year-old son, brother and godson, marking time takes on a whole new significance after our loss.

By day’s end after posting the letter to my departed son, the outpouring of support and encouragement that I received from this blogging community was beyond what I could imagine. Your support, along with the support of a handful of family and friends in my life, has sparked an unanticipated strength that has helped me survive the sudden eclipse of my soul. Through this grief journey, you have given me faith that the sun, even though appearing dark, still shines light into our eyes. In science, this is a fact. In my pieced-together heart, this is a fact too. When the dreaded Friday arrived, I was hurt that a few family members, not to mention a number of “friends,” have disassociated with me. Nonetheless, I focused on the positive.

It was an auspicious morning. I rifled through my closet for something to wear and coincidentally pulled out the t-shirt pictured above.

“Faith does not make things easy

it makes them possible”

Later on, my daughter, my children’s godmother and I enjoyed a quiet late lunch at one of our favorite Mexican restaurants. Afterwards, we shopped for socks, but ended up purchasing a few additional food and practical items as if symbolizing the various forms of sustainment during our grief walk.

At day’s end, I was glad only our little trio gathered at the cemetery. Our unconditional love that we share made us comfortable and genuine. Standing at my son’s grave, out loud we effortlessly spoke our hearts. Our words of love, discontent, sadness, regret, guilt and the joyful opportunity of knowing him in our personal ways transformed into a meaningful elegy, resembling in many ways how our lives themselves have been molded in these last two years. It is incredulous to us still how so many irregular, broken pieces of our shattered lives have managed to create an artful mosaic.

Through streaming tears I realized, if I had skated through life unscathed as I always desired, I would not have been forced to live a life with wide open arms. In this life you take it all in. You feel deeply without numbing or canceling out the pain or heightening the joy. This, too, is the same life where you are lucky enough to own a cloak of love and support weaved by those to whom you matter.

That early evening at my son’s gravesite, Ralph Waldo Emerson’s words resonated with me: “It is not the length of life, but the depth.”

My son lived a short life, but he was so much more than the demons in his head. He was compassionate and loyal. He was full of depth, insight and a sharp wit. He lived for purpose and passion and not for possessions. I only wish more people were fortunate enough to have met him — they missed out on knowing a superior human being.

“It is not the length of life, but the depth.”

When we three parted from him, we felt grief’s depth, the painful stretch of our marathon-trained souls. In life’s irony, we were like winners who had crossed the finish line.

Yesterday, on our daily walk, the neighbors’ dog raced across his yard to greet us. Our neighbor informed us that her dog isn’t friendly to strangers. “You must have a special aura,” she explained.

Among the many definitions, “aura” means, “a subtly pervasive quality or atmosphere seen as emanating from a person, place, or thing.”

Love is our aura. Loss has taught us the extent of love’s reach. It stretches to a point of excruciating hurt, ready to break but, defying logical odds, it digs in, roots firm.

If love is truly our aura, I cannot exclude loving the people who have abandoned us. Coincidentally, I started reading Cheryl Strayed’s national best seller, Wild. She writes that some people “scatter in their grief.” This concept pulls me away from feeling angry to coming to an understanding of the ones that we have lost along the way as a result of our loss. It is too much pain for them to endure.

Afterall, the price of love will shatter the femur of our hearts. The femur, BTW, is the only bone in the thigh and is the longest and strongest of all the bones in the body. The price is high. Our little tribe pays the cost. Like expert appraisers, no one can undermine what we have come to know as true value and we willingly pay the price.

Photo by RODNAE Productions on Pexels.com

This Thanksgiving, although we will have an empty seat at our dinner table, it will not diminish my thankful and grateful heart and mind, thanks to all of you.

Faith Muscle

Dear Son *

I’m still here.

In the two years, this Friday, you’ve been gone, I discovered that anyone can purchase poison on eBay, and there are companies in China that will deliver it in an unmarked package via USPS mail for exorbitant costs.

About three weeks before the unspeakable happened, I heard Britney Spears perform “Lover” for the first time on Saturday Night Live. The song was on the album released in August, ironically, a day after my birthday of that horrible year. (In fact, I believe she debuted “Lover” live on YouTube on my birthday before the album’s actual release date.)

 Can I go where you go … can we always be this close? Forever and ever, ah

So many things, like one of our final nearly two-hour conversations led me to believe we were close. I told you I was preparing to pack my personal belongings and move them to what I thought would be a second home in your home some 600 miles away.

 Can I go where you go … can we always be this close? Forever and ever, ah

That song can push me to steep cliffs where the view is not pretty. If I hear the lyrics in some random store or any other public place that I have no control over, and they start to pierce what little whole surface is left in my Swiss cheese heart that now replaces my healthy heart, like the one you were born with before it was surgically repaired, I put my hands over my ears and let out a shrill scream to cancel the sound. Bystanders simply avoid me. By the looks on their faces, they assume I am on a day’s furlough from a psychiatric special care facility.

Other songs, too, have a nails-on-a-chalkboard effect. Would you believe, thanks to you, I can’t listen to country and western music anymore? To think, you and your sister were raised on what was once my favorite genre of music. I now realize how the lyrics so often involve white, Christian heterosexual alpha male cowboys and helpless soon-to-be dependent wives and, as such, marginalize diverse populations. I feel excluded. In the same way you did, son. Instead of you growing up to be like me, I have grown up to be so much like you.

In actuality, there isn’t much music I can listen to any longer. You’ll likely be happy (or maybe not so much, because it used to irritate you!) that I do still sing dumb songs. Chock Full o’Nuts is that heavenly coffee, Heavenly coffee, heavenly coffee. Chock Full o’Nuts is that heavenly coffee, Better coffee a millionaire’s money can’t buy.

I don’t, though, sing my silly songs as often. I sure don’t pray any longer. Instead, I curse in my mind at you all day long. I’m sure people would judge me, but you know how I feel about judgment, especially watching how you deteriorated from the bullies over the years until the end when they won your soul. Let the hypocrites, the judgmental bullies spew their well-meaning sermons on forgiveness. I’ll keep my new cursing habit; thank you very much. It’s has the monotone sound of a daily prayer and is one of the few things that keeps me here.

Marshall D. Maxwell, Antigua,  Leeward Islands in the Caribbean, March 1996

When you took your life. You took mine.

I say this along with the cursing in my mind. I only wish I had conveyed these notions to you out loud and saturated you with guilt in response to the threats you made to me a million times; threats that fell on deaf ears.

I wish I could prove to you how much I have changed, and how well I can listen and engage in conversation. Without the preaching. Without the positive psychology and affirmations. Without the quick-made solutions. Without the holier-than-thou attitude and putting my ego-inflated, false pride into the equation.

I no longer, believe it or not, for the most part, attend support groups. The people in them all sound like they are on fire with miracles that don’t exist for most people in the world. It boils down to false hope and it feels as real to me as “FakeBook,” which, by the way, I’m off and don’t miss at all! Don’t even start me on any kind of religious groups and how I fear them. Thank goodness for Father Ivan. He is still a kind and compassionate man. He’s right up there with the saints. I am sorry, son, though, that he forgot to add your liturgy on the church calendar this Friday. I readily accepted his apology and told him we are human and make mistakes in the same manner you would have done. I, however, declined his offer to add your name to a later date on the church calendar to “celebrate” your life. Take the money, I insisted, and put it toward a new church roof. I don’t need any more remembrances of how marginalized and painful your existence once was.

Can you believe this is me? If anyone ever told me that my major goal for each day is to dodge songs, prayers, social media, people, group gatherings as well as ropes, strings, belts or any kind of cord or suspended pendulum that swings back and forth, I would have reacted to the thought like my old laughing hyena self. Even though we still share that goofy giggle that irritated the heck out of me when I heard it from you, most things do not strike me as funny any longer. I am trying to remove the words “kill” and “hate” from my vocabulary.

I think you would really, really like this new version of me. Once you realized who I am now, you would really, really stay. At least a little longer.

Maybe I should have told you that my greatest aspiration was to see you and E grow up. Motherhood is far greater than any other role. I should have told you the reason that I toiled on pipe dreams was because I was certain they would pay off and make it possible for me to be with you, especially since your sister was always so much more independent and resilient. They did not pay off. In the end, before the unspeakable happened, I was ripped off in trying to get that web business going. Michael B. was the perpetrator’s name. He is your age. I forgave him. Last I heard, he was still alive and living in Florida.

I should have stopped “strategizing” so much and started finding ways to be alongside you. Before you relocated to KY, you asked me to go on a hike with you to Sleepy Giant State Park. It was mid-week, and I was working with Michael.

Love is showing up. Putting down the phone. Walking through hot coals if necessary. Regardless of my intentions (intentions can’t form a hug around anyone), I should have dropped everything and joined you on the hike in Sleepy Giant. I would have appreciated the memory. Who knows, maybe if I joined you instead of being left behind sitting in the home office, I wouldn’t have been duped into the lame website.

These “new normal” days I would dedicate to taking hikes with you even in a hailstorm, because I have brand-new, excellent all-weather gear. On the hike, I would at last speak the words to acknowledge how I reveled in your development and your mind. How I appreciated your accomplishments that were done completely independent from me. How I admired that your character was so much better than mine was at that age. The person I am today would have spent the rest of her life hiking with you, Marshall. Ultimately, the canteens have run dry.

You were always quiet in a noisy world. Subdued and humble in an entitled, egotistic world. With this in mind, few, if any, care to remember you. Even Father Ivan forgot. Steve Irwin gets a day on November 15. I wish I could get a day for you every year on the universe’s calendar, but what matters, really, is how much you matter to me. I would have given my life over a zillion times to spare yours. That was always the way it was. I only wish I had let you in on my secret. Instead, I kept telling you how your brain would clear up at 26 when the “logic” center developed. How I couldn’t wait for that year to come. This was because of some dumb brain documentary that I watched in the auditorium at your genius-only high school. A “top school” that’s tops in creating equality by making perfect products out of all people who enter through the doors. I can still hear myself saying, I can’t wait until you’re 26.

Now, I can’t wait to get through all the days. I’m sure you know that Saturday through Monday are especially painful. We could have saved you in those three days if we were there. Whitney and Bradley tried on that fatal, unbearable fourth day, a Tuesday. It was, obviously, too late. I think you would be pleased to know that Whitney and Bradley have joined our incomplete family, and it doesn’t feel as miniscule in size as it really is. They are the only reason I would return to KY. We still have family graves there, too, son, don’t forget. I have discovered that six hundred miles is not far after all.

When you took your life. You took mine.

I looked outside the window the other day and imagined you jumping in complete abandon on the neighbor’s trampoline. It made me recall one of those rare times when you were the star at the middle school dance, and you let go of all your inhibitions, and you danced as if no one was watching, although the entire eighth grade class gathered around and cheered you on the dance floor. It was all for you, my boy, my son, my first born. All the worldly applause. It was all for you. For you, Marshall, who was named after an American entrepreneur who became a famous multimillionaire. Sadly, from that night forward, you stopped dancing just as you stopped crying, because, marking your adolescence, you proclaimed to me, “Real men don’t cry.”

I wish you had kept dancing. I wish you had kept crying. I wish you had allowed yourself to be comfortable with all the uncomfortable things that made you feel like you didn’t belong to us or anywhere you traveled. Shame, of course, killed you. I’d like to think you are finally at peace. Maybe even dancing or crying or, at very least, just at ease.

In your note that “fell from the sky — you know what I mean” to me and your sister and Pat, you said you hoped the next world was kinder than this one. I hope so. There are no signs. No feelings I can sink my hope into. No muscle of faith that can pull me up and inspire me to sing, “Hallelujah!”

I’m still here. Maybe that is enough of a sign for now.

LOVE YOU ALWAYS AND FOREVER, YOUR HEART-BROKEN, SHATTERED-IN-PIECES MOTHER

*I’ll love you forever,

I’ll like you for always,

As long as I’m living

my baby you’ll be.

Faith Muscle

Hoarding 🍬Candy

Photo by Karolina Grabowska on Pexels.com

Two weeks ago, Halloween “backup” M&M’s ready, yet our house was dark. I had stopped celebrating Halloween a couple of years before our tragedy. Frankly, the holiday became more of a hassle than something that symbolized nostalgia or fun.

When this Halloween rolled in, I was alone at home, and the sun was beginning to set. Suddenly, Ding Dong!

Oh, gee! I mean, really? Aren’t the kids suppose to wait until nightfall to start trick-or-treating? I thought to myself.

Go away! I commanded in my mind. Halloween reminds me of what no longer is and will never be to the point of cruelty.

Ding Dong!

I recall the phone conversation I had with my 27-year-old daughter an hour earlier when I told her I would not be distributing Halloween candy.

“How can you deprive little kids? Don’t you care?” she grumbled.

“There were only two little kids I cared about,” I retorted.

“Oh, I see you are in a ‘mood.’” No, I want to say to her, but refrain from ruining her evening. Not a mood. I’m in my constant state of agony.

So I decide to bolt down the hall, ready to open the stupid door and give the irritating child some M&M’s, but I espy a dark-haired boy’s back. He’s returning to his parents who wait at the end of the driveway.

I know darn well I can chase after him outside and beckon him to come back, but I freeze. I stand there on the other side of the front door until I suddenly notice the dark house across the street. In 20 years at my residence, my neighbor’s front porch was always lit up and ready for Halloween. I make the stark realization that he’s not giving out candy either. Guilt heightened. I feel like I double-crossed the boy and now play a part in ruining some stranger’s childhood, because not only did I not give him M&M’s, I couldn’t put my sadness aside to at least glance at his costume that he probably waited all month to wear and show off.

What a Halloween scrooge I am. What if when my kids were young they had to deal with miserly people hiding behind dark porch facades. When they were young, in fact, most of the houses in our neighborhood celebrated.

Two years ago it was the last Halloween I would ever talk to my 26-year-old son alive. Since eight grade he had battled depression, and he was at an all-time low.

“We had a few good Halloweens, didn’t we?” I asked him over the telephone in an attempt to raise his spirits.

For a moment, when he replied, “Yeah!” his mood lifted, and I intuitively knew we were both remembering many of our good times together as a happy family. Hearing him two Halloweens ago exclaim a mere four-letter word “Yeah!” made my memory rocket back to one of those funky 70s dances. When those disco balls started turning and twinkling, you danced without restraint and no matter what was happening in your personal life, you hit the lottery on that dance floor.

“Yeah!” I banked on those happy memories to keep him alive, to fuel him. I also learned, too late, the best investments can plummet.

I spend more time with the dead in my mind then with the living. Right there behind the door observing my neighbor’s dark house, I sit, perched. My low spirits sinking lower. I rise, turn and make a beeline down the hallway, seeking solace in my bedroom and do not turn back around when for the second time I hear Ding Dong!

Fortunately for me, after that, the street became quiet. Halloween came to a close. After depriving the boy, and whatever child or children who rang the doorbell after him, I couldn’t bear to eat the M&M’s so I froze them in the fridge. I still visualize the boy’s dark hair. I imagine him who might or might not grow up to be an adult one day. I wonder if he will have a family of his own. Mostly, I wonder if he will grow up to be a person who distributes candy on Halloween.

Extending myself, and helping others were some of the best ways I knew to lift my spirits, and that’s what I spent doing for a good 35-year run. Then the day came when I couldn’t help one of the closest members of my family, and I, for the most part, retired my savior’s role.

I would like to end by saying, Next year I’ll give out candy on Halloween. And, maybe I will. Likely, I won’t. We heal and grieve and live our own way and in our own time. To me, this means giving myself the permission to be true to myself: sadness and dark “mood” included. I’m okay with that for today.

In fact, if someone used a magic wand to make my feelings and emotions associated with profound grief disappear, I would stop them. My destiny is as much a part of my makeup as my hazel blue eyes. I’m paving my way through the best I can, and I have faith that just because I feel the way I feel, I haven’t flunked life. In fact, by acknowledging my private feelings, I’m seeing myself as an honor student of life. I’m nowhere near the point of saying my life is a bag of sweets, but at least I still have a stash of M&M’s in the freezer, and if I see that dark-haired boy, because I do keep an eye out for him, I might just break open the loot to share with him.

Faith Muscle