Today’s Temperature

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Cloudy. Looks like showers; maybe even thunderstorms. Temperature: 65 degrees. 

Every morning since the day I met Ally, and our relationship lasted for over 20 years until she died of cancer, she recorded the weather with a ballpoint pen in her six-by-eight inch journals. Out of the classic, lined, hardcover journals, she had one inscribed with the following quote, Let your faith be bigger than your fear. – Hebrews 13:6

Ally was not a religious woman. She didn’t go to church or ever mention God. Instead, she lived a message of love and as a member of the local garden club, she spent endless volunteer hours helping to keep the town green and gardens growing pretty. Ally also dedicated her life to working at a local wildlife rehabilitation facility that aided birds and other wildlife.

Strong wind gusts. Dry, relative humidity. Temperature: 72 degrees.

One day I realized that in the same manner that people wake up in the morning and recite prayers and read spiritual material, Ally recorded the weather. It acted as her touchstone for the day. It gave her a larger perspective on life, helped deflate her ego and discover her true self. In other words, it ironed out her fear and made her fearless to float forward fearlessly into the thunderstorms and hail of life. Amen!

On the topic of weather and prayers, I call to mind my dear friend Brian. I’ve written about him before, but as a refresher, he identified with Native American spiritual beliefs. Once when we were driving in his truck from a weekend in Canada, we were suddenly caught in a monsoon storm. Joining other travelers, Brian veered his truck over into the emergency lane and parked. Seconds after he shut the engine off, he bolted outside and moved in front of the truck. Right before my eyes, he lifted his head and outstretched his arms while the rain beat down on him like the sights and sounds of linear drumming.

“Great Spirit! Great Spirit!”

It turned out to be the man’s prayer of thanks for every possible thing imaginable, including what others, most times, perceive as inclement weather, Brian saw as a gift.

Ally, like Brian, saw the weather, regardless of whether it was a mean storm or a mild spring day, in the same grateful way because she understood that it meant another sunrise of life occurred. This insight enabled her to charge forward into the day with faith. In fact, anytime I saw her, even after she received her diagnosis, she never stopped recording the weather and continued to act like a big, fat cloud bursting with an “Amen!” kind of jubilation.

Author and MD, Robert Eliot said, If you can’t fight and you can’t flee, flow.

In this way, you can switch out the word FAITH for the word FLOW. The concepts are connected because when you flow through life, you have faith in it, and you gain a deeper awareness and thereby, find a greater meaning in it.

Rabindranath Tagore, a Bengali polymath who worked as a poet, writer, playwright, composer, philosopher, social reformer and painter, said: Clouds come floating into my life, no longer to carry rain or usher storms, but to add color to my sunset sky.

Heads lifted skyward, arms overstretched, Brian and Ally looked past the clouds and storms to pinpoint the colors of the sunrise as well as sunset.

Patchy fog. Hot and humid. Temperature: easy, breezy, flowing forward fearlessly.

Faith Muscle

Chances

And sometimes the “leap” doesn’t necessarily have to be anything more rigorous than a day basking inside the sunny side of the soul.

Faith Muscle

🏆2nd Blogging Award🏆Announced!

I am proud to share with the blogging community that the Connecticut Press Club (CPC) has announced that my blog post, In the Heights of Father’s Day, has won FIRST place for best blog post of 2021. The entry now moves on to compete at the affiliate level of the National Federation of Press Women (NFPW).

If you recall, the press club awarded, Am I in the Right Room? a second prize in the blogging category for CPC’s 2020 contest.

As a side note, one of my travel stories also won an honorable mention in the 2021 travel writing category.

The awards will be presented in June, and I will keep you updated.

I am humbled and, at the same time, honored to be recognized. It has been a bittersweet, 40-something year writing journey. When my children were growing up, and I spent every weekend and holiday “working” on a project, I never doubted for one minute that my earnest efforts would pay off and, in the future, I would have ample family quality time. One day, I thought, I would be able financially to “retire” or, at least, have weekends off. Of course, living in my writer’s fantasy, my dreams were simply illusions, pipedreams dribbled down on paper. I am left with thinking about the years of Sunday movies at the theater that I did not have the opportunity to watch with my young and growing family.

When it comes to writing this blog, sometimes I fear that I shouldn’t be transparent and, instead, keep my vulnerabilities to myself. At this point in my life, though, I work hard at steering clear of judging others and keeping my opinions about others to myself and, as such, the only opinion about moi that matters is my own. This mindset has proven to be of great therapeutic value to me and allows me to express myself during the times I need to. In turn, I am grateful to you, my blogging community, for providing me with a judgment-free zone that is my safe sanctuary and certainly my faith muscle and a “winner’s circle” all around.

Faith Muscle

Be at Peace

My strongest walk of faith is when I listen to my inner voice that comes to me on the wings of my inner spirit and NOT society’s real-time GPS that “directs, tracks, routes and maintains the fleet.”

Be at peace today. Steal a moment of quiet for yourself in today’s bossy, noisy world. You may be astounded at what you hear!

Faith Muscle

Ghost of Kyiv UNCOVERED

Ukraine flag photo created by natanaelginting – http://www.freepik.com

My father grasped a plastic bag in his dry, reddened, calloused hands, a mirror of the good earth that he loved to work on. During our frequent train trips to the East Village, a part of Greenwich Village in New York City, my dad’s blank face pointed one way: forward.

“Come on!” he commanded in his broken English when we arrived at the station, finally breaking the silence after the nearly two-hour ride. He grabbed his other half-dozen or so bags and boxes in the train’s overhead compartment and slid some over one arm and the rest over his other arm.

He ricocheted across Grand Central Station. My short, young legs fell farther and farther behind. He streamed outside, squeezing through the crowd on Lexington Avenue and hailed a cab. By the time I caught up, I could see the cab driver’s face as he veered towards the sidewalk. The driver parked, and we got in.

The cab snaked through the city streets to a retail clothes store on Second Avenue. Inside, the shiny skinned, Russian-Jewish shop owner, with his one lazy eye, mildly greeted us. My father hoisted his items on the counter for him to inspect every inch of the clothes, shoes, socks, purses and scarves, so many scarves, that my dad and mom had collected for my dad’s mom and the rest of his family in Lviv, Ukraine.

My dad, who was fluent in French and a number of Slavic languages, spoke to the man in Russian. I didn’t comprehend many of the words, but I detected a stiffness in my dad’s tone. At last the store owner approved my family’s goods to be shipped to Ukraine (and I believe he always did), and began packing everything into a large parcel. My father cracked the first smile of the day, retrieved his faded cowhide wallet from his pocket and enthusiastically purchased about a half dozen extra scarves to add to the package. In addition, he also handed him an envelope addressed to my relatives to also enclose. After that, the store owner copied the mailing address from a tattered, folded up piece of paper that my dad kept in his wallet and finished preparing the package for shipment to Ukraine. At the end of the exchange, my dad paid for the scarves, postal fees and services.

Once the door closed behind us, back outside my dad always said the same two phrases and nothing else, “Hope it goes through. Damn communists.”

He bought me a hot sweet potato from a street vendor down the block and refrained from spending any money on a treat for himself. His steps were lighter and easier for me to follow as we walked partially back to Grand Central Station before hailing another cab.

My dad passed away in December of 2000. Since the attack on Ukraine by the Russians last Thursday, I find myself remembering so many things about the man whose legacy of action outweighed any of his promises, because, in fact, I don’t ever remember him promising anything. He lived his motto: promise low, deliver high.

I am relieved that my dad is not alive to watch the atrocities and devastation in his beloved homeland. I don’t think the Ghost of Kyiv, an anonymous fighter pilot who is said to shoot down Russian planes, is just an urban legend. I think it is my reincarnated dad doing all he ever did, being his real self and fighting for freedom, family, country and tradition.

I was a first-generation American who spent most of my childhood playing and riding my bicycle in my affluent, white, Anglo-Saxon, protestant neighborhood in Connecticut. Days were rare when my dad didn’t stand outside on the porch and echo, “Nastuna!”

The name, as far as I can figure out, was a child-like rendition of my actual name, Anastasia.

I furiously pedaled home and begged him to shush. He yelled it louder and started throwing out a few other choice Ukrainian expletives that intercepted his usual lecture about loyalty, heritage and truth and made sure everyone in earshot could hear his Ukrainian words mixed in with English ones. I didn’t dare cup my hands over my ears. Apart from a few isolated minor strikes on my rear, my father did not employ corporeal punishment, at least not on me, the only daughter in the family. In spite of that fact, I still held an innate fear of my father.

My dad exasperated the bullying situation, and the neighborhood kids snickered and laughed and instead of calling me “Anastasia,” they mocked my father and called me “Petunia.”

I never lived down the foreignness of my dad even after the second grade teacher took it upon herself to change my name to “Stacy.” (That’s another story for another blog.)

I never was able to purchase a pack of petunias without my heart beating inside my eardrums until I was around forty years old.

My dad, on the other hand, rose above the element of exclusion that followed us as well as many other first-born Americans of foreign parents.

“Ehhh. I’ll outlive them all,” my dad insisted.

And in the end he did. He lived to be 86.

Back in the 1960s and 1970s and even into the 1990s and after, oddly, Americans weren’t familiar with Ukraine. My mother, who was born in Belarus but adopted my dad’s family heritage, advised me just to tell my first grade class that my family was from Germany. Everyone, of course, knew about Germany. I even wrote a paper about my family’s “native” country of Germany. The idea of “coming from Germany” wasn’t totally inaccurate because my parents were “displaced people,” refugees,  without a country for about seven years, after they lost their homes to the Nazis before they immigrated to America. My mom and dad met and married and birthed my two older brothers in Germany.

After working a number of jobs while learning the language, he met Peter Martini, a first-generation American from Italian roots, who owned a septic cleaning business. He gifted my dad with the best thing you could ever give someone: a future. He taught him everything there was about septic systems.  My father, in fact, asked Mr. Martini to be my Godfather, and Mr. Martini obliged. Because of his generosity, my dad landed a job at the town’s sewerage treatment plant and worked there until he retired.

My dad was the most predictable man on earth and never missed pulling down our driveway after work at 4:08 p.m. When he stepped inside our house, it was one of the few times he wasn’t his stoic self, because he had a smile as wide as his face.

His lips were sealed with gratitude. In my dad’s book, if you worked hard and did the right thing, you were a good person. Simple as that.

Years later, I learned from one of my dad’s former co-workers that my dad’s boss sent my dad to investigate any underground sewer gas leaks or other toxic sewer systems emergencies. Long before organizations like OSHA appeared with safety measure implementations, my Ukrainian-American dad’s “alien” status ranked him as the low man on the totem pole, and, thereby, he was the scapegoat of the department and was the one to have his life jeopardized by fixing hazardous sites.

A WWII war refugee, my dad never went beyond grade school, but to this day, he is the smartest man I’ve ever known and I am quite certain, he knew he risked his life during those toxic emergencies. Leave it to “pops,” he did it fearlessly, honorably and humbly because he was also the most loyal man I’ve ever known. He did it for his family and those he loved.

He was a man of pride. I think one of his proudest moments was when he learned the man who took over his job after he retired held a degree in engineering.

Over the years, my Ukrainian father never stopped correcting people who insisted he was from Russia. He would grow frustrated, saying, “One day, they will know. The world will know about Ukraine and its people.”

“Today,” I wish I could tell my father that the world knows. THEY KNOW! In the eye of evil and calculated, intentional injustice and genocide of the Ukrainian people, the nation without divide of class or jurisdiction – former beauty queen alongside 80-year-olds – has entered the ring to fight against the evil dictator, Russian President Vladimir Putin and his consort of dark angels.

As horrified as I am witnessing the destructive path of one man, I am honored by my dad’s Ukrainian roots.

I am lifted up by the humanitarian efforts of people across the globe and the people in my own tribe, including Kathy, an old-time friend whom I’d lost touch with over these last few years, asked me over the phone: “What can I do?”

I intended to write about how the developing news of this loss since last Thursday magnifies other losses, and, yes, we do have family still in Ukraine. Instead, I ended up writing about my dad, because so many times when I am lower than low, he is my ghost pilot that lifts me up and gives me faith like no other: “Get up and do what you’re suppose to do. I don’t care you hurt.”

So, thanks to the legacy of this mighty oak of a man, I am proud to report that I am organizing a Stand with Ukraine rally on March 5th….. and invite my blogging community to join me IN PERSON if you can — and certainly in spirit!

Broken Promises

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Some 20 years ago, my then husband and I attended a Dwight Yoakam concert in New York City. We were in our 40s, and our lives brimmed with the hallmark of blessings: an amicable marriage, a stable home, two young, healthy children and a future showing nothing less than promise.

Dwight was one of my favorite musicians, and my ex-husband went out of his way to not only secure the concert tickets, but also backstage passes to meet the singer. After the foot-stomping concert, which was worth the one-hour tardiness of the singer, the audience milled around. Waiting to be admitted to the private backstage party, we encountered a married couple in their 20s and started conversing. We learned that the couple traveled from England, I kid you not, to attend the concert. They didn’t have a sad story but were just starting out. I detected our one-time vulnerabilities, our long-ago future uncertainties in them that all seemed to have worked out for us. We were blessed.

I glanced at my then husband, who was on the same wavelength. He looked at me approvingly because he sensed what I was about to do. I gifted the couple our backstage tickets. I did have a condition.

“Please drop us a letter (this was pre-internet times) and let us know how it was meeting Dwight and the other band members. We would appreciate that,” I explained as I gave them our address.

They were more than happy to oblige and promised us that they would send us a follow-up letter.

Though my ex-husband and I never mentioned the promised letter again, with my rose-colored glasses cemented on the brim of my nose, I anticipated that the letter would materialize.

My ex’s motto was, “Don’t expect anything, and you won’t be disappointed.”

After about three months passed, it was only then that I knew the couple had “moved on” with their lives and didn’t take the time to write the letter.

Frankly, if I had been in the woman’s shoes, I would have fulfilled the promise. My father raised me, repeatedly saying, “Promise low. Deliver high.”

For the last 37 plus years, I also have followed a program for living that is based on vigorous honesty.

Plus, I am a writer by trade. Writing a letter would have been easy for me. In the couple’s defense, everyone has different talents, interests and priorities. I mean, maybe the couple sat down and experienced a debilitating case of writer’s block and quit. Who knows what could have happened? Maybe a tragedy occurred.  Maybe …

I will never know the reasons behind their broken promise. For me, one broken promise can be like a domino effect, and I begin to ruminate about so many other broken promises made to me. In fact, if the broken promises that I’ve received in my life were shattered pieces of quartz and feldspar, I could construct a granite counter that stretches the length of a football field.

Over these many years, I’m learning to put my faith into real rock — myself — and not depend on rocky humans. My life story may amount to a backlash of unmet promises, yet I do not have to contribute to the scrap pile. I, in fact, can raise above the scrap pile.

Coincidentally, my friend sent me a quote that said: “Don’t treat people as bad as they are, treat them as good as you are.”

I have learned the hard way that life is inherently unmanageable, and I’m powerless over people, places and things. The only power I possess is over my own behavior. So, do I feel bad about giving that young couple our backstage tickets? Rarely, if ever now. If given another opportunity, I would guilelessly do it again, again and again. Let the couple have their backstage views. I have the best seat in a house built on gratitude, humility, compassion, authenticity and a wealth of other gifts that I can bank on without disappointment.

Faith Muscle

Faith in a Nutshell

Faith Muscle

Color 🎨 Outside the Lines

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“November 2”

The date repeatedly magnified in front of my face on the oversized black- and-white 2010 calendar, the only wall décor in the attorney’s office where I sat for three and a half hours (no, she didn’t tell me she was charging per hour!) rehashing a month-long account of what had propelled me to file divorce proceedings against my then husband.

Trying to grasp the end of my 19-year marriage, my stressed brain couldn’t differentiate between November 1st and November 2nd, and which one commemorated All Saint’s Day and which one was All Souls’ Day.  

If you are not familiar with the dates, the internet definitions are below:

All Saints’ Day, also known as All Hallows’ Day, Hallowmas, the Feast of All Saints, or Solemnity of All Saints, is a Christian solemnity celebrated on November 1 in honor of all the saints of the church, whether they are known or unknown.

All Souls’ Day, also known as the Commemoration of All the Faithful Departed and the Day of the Dead, is a day of prayer and remembrance for the souls of those who have died, which is observed by Latin Catholics and other Christian denominations annually on November 2.

I finally realized that November 2nd was indeed “the Day of the Dead.” From that bleak day forward, the day slapped a bookmark into the pages of my life and paused a full spool of memories made prominent with lace-up-the sneakers, leaf-peeping adventures. From that autumn on, it took eight years to refill the fall time colors into my black-and-white, gray-hued calendar world. Finally, the afternoon arrived when I drove through the neighborhood, and the sudden sight of crimson, golden leaves inspired me to recite poetry out loud in the car.

A year after color poured back into the lines of my life, little did I realize that the bottom of my world would completely unhinge, and I would be left fluttering around in a pool of profound grief that became my permanent autumn shadow.

Recalling the eight years of robbed autumn color, I appreciate the reawakened awareness of the hues. Consequently, they will never represent the same brazen fire irons they once did. Long lost are the years when the children were young, and we sipped fresh steaming apple cider that wafted through our sunny kitchen with an aroma that was a recipe to create optimistic dreams that seemed as real as finding the perfect fit in a new pair of lace-up sneakers.  

Of course, some memories can be like leaves running their final course and dropping silently like dribbles of rain, composting and disappearing into the good earth. Clearly, in the cycle of life, there are new seeds to sow, harvest and grow.

Time takes time. There are no magic seeds that bloom instantly. From November 2nd, 59 days remain until the end of the year when the earth is frigid and stubborn. From there, all we can do is mull around in the new year and wait until spring softens the ground. Live a day at a time. Drink steaming hot cocoa to compensate for winter’s barren wasteland and warm us with the faith of knowing we have passed another day of life’s test, and we are in the process of learning an important lesson: patience. Colors may fade, strip and vanish, but year after year, cycle after cycle, the master painter’s palette is infinite.

Faith Muscle

Weapon for Success

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Jordon, around the age of my now deceased son, was always a proud nerd and geek. He’s a chemist by trade and also builds PCs from amassed components as a hobby. Jordon is tall and linear in appearance and in his mind. I’m not going to guess his IQ score, but I know for certain that I can’t decipher the book titles in his private library since they are all written for geniuses, a group into which I wouldn’t try to fake my admittance.

A few people I know have husbands like Jordon. He’s the kind of man that if he gets married, he’s a keeper. That being said, I introduced him to my daughter about five years ago. She immediately canceled out any ideas in my scheming head when I heard her verdict. “Nope. Not my type.”

Some bystanders over the years have labeled him with a case of social anxiety. I, too, have witnessed women his age roll their eyes behind his back and sarcastically whisper his name, “Jordon,” in a mean-spirited way. He, by no means, even remotely resembles the alpha male in hot-selling women’s fiction.

He is, however, who he was born to be. He is the kind of guy that will drive an elderly woman to the hospital in an emergency, the way my son had done. Unlike my son, though, he has a solid tribe around him, a few members reach as far back as grammar school.

Still, I sensed a loneliness about him. These are the years in his life that, while he grows bonsai trees in his kitchen window, many of his friends are getting married and starting families of their own. In fact, once I didn’t see him for a string of days and became overly concerned. Right when I was going to investigate further, he waved at me with his toothy, silly grin as I drove by when he was taking a walk. In solidarity, I understand how it is to suffer from loneliness and disconnection.

A few weeks ago, I again spotted him walking. Upon closer look, I saw that his bony arm was around a woman who looked like she could walk with swagger and determination down a model’s runway. Her hair was silky and long, a brunette photo-perfect image for a hair dye product. Symmetrically refined, her face could soften the mean waves of an ocean.

As long as I’ve known Jordon, he has seemed content with his loveless life. How did this happen? He isn’t on the dating circuit. He doesn’t even have a night life. What?  For days I fell into the black hole of no return. This is the usual route I travel when I start comparing my son’s life with someone else’s life. A losing battle, my therapist Louis continually reminds me.

Despite knowing better, I lost a string of days while engaged in a mindless battle. Wondering how a recluse like Jordon, against all odds, could have ended up in the relationship that he did and how, on the other hand, my recluse son never once found a suitable soulmate and, in turn, ended up the way he did. My many lectures beginning with, “The best way to get anyone back is to succeed,” fell on my son’s deaf ears.

I think, too, how my son, if he could have just waited a little longer, one more day even, things would have turned around. He would have garnered the attention he deserved. He would have had an opportunity to connect with someone special as Jordon had done.

Of course, you have to play the game in order to win, even if this means failing to win every battle year after year. I don’t know if Jordon was privy to other people’s judgment towards him. If he was, he had the mental capacity to say, “No thanks,” to the judgments as if they were an offer of cheap wine. He defined himself and forged on. Faith forward thinking catapulted him.

In order to move forward like that, the first step is to get up, even on the days when it feels like everyone is belting you down. Rise up. Sing, off-key or not, an anthem of resolve. Improvise as much and as long as necessary, because the only standing ovation that matters is the one standing eye-to-eye with yourself in front of the mirror.

For the love of the prized pistachio

“Valuable things in life are free – love, moral support and time,” my karmic sister Prema shared this wisdom in her feedback after she read one of my blog posts a few weeks ago.

The way I see it, it boils down to living not for the adrenaline chase or the state of “more-ism” to fool us into believing we are immortal, it boils down to appreciating the moment. One of the best pieces of advice I received after experiencing our personal tragedy was from my friend Tippy who said that looking backward brings remorse, looking forward brings anxiety. The only place where we can find peace and contentment is in the present.

How do you do this? One way that I learned the wonderful art of mindfulness was by eating pistachios.

What sparked my memory of why I appreciate pistachios was a few recent advertisements that I received via email. I realized that I had a huge grin on my face while perusing the sales copy for them. (Disclaimer: I have no financial connection to this company and/or brand and am not employed and have never been employed by this company and/or brand.)

Reading about and seeing the wonderful pistachios made me recall a string of wonderful times. When my children were growing up, thankfully, they did not have food or nut allergies, and always loved pistachios. We were on a tight budget, but occasionally I’d splurge and buy a bag or more of pistachios to surprise them. Each and every time I presented a bag to them, they screamed in delight. It was the “I-scream-for-ice cream” kind of delight, but, in this case, it was for a penchant for pistachios.

The moment I walked into the house with the booty in hand, whether they were working on homework assignments, playing video games or with our beloved poodle, our world stopped spinning long enough for us to hanker down and nosh on the tasty morsels. Not only chores, but concerns went wayside as we ate in a slow motion fashion. With the pistachio, of course, we didn’t just gobble them down like gluttonous renegades on the prowl, because the shells don’t allow it. Sometimes, though, I did become aggravated when I’d encountered the uncrackable shell, and I started feeling as if we were wasting our time snacking. This was when the dirty dishes, homework and chore list started to clamor in my mind. However, after a few moments, perhaps, because the salt had an ocean-like calming effect on me, I managed to erase the annoying interference.

I look back at these times as holy moments. Moments when we paused, in-sync, in harmony and, really, really grateful for something so small that possessed the uncanny power of providing us with an extraordinary amount of substance. Some people may have found comfort in possessions like horse stables, built-in swimming pools and spas and vacation homes around the world. We had banked on shared bags of pistachios. The investment never failed and, instead, bonded us with love, belonging and awakened every fiber of our authentic selves. We esoterically understood “valuable things in life are free” as we ate those “wonderful” treats in a kitchen accented in generous sunlight, laughter and spontaneous movement.

Who would have dreamed that during those “blessed” moments things were growing, changing, transforming, metamorphosing like our own body cells. Nothing, after all, is permanent.

In the classic novel, Rebecca, Daphne Du Maurier writes, “I wanted to go on sitting there, not talking, not listening to the others, keeping the moment precious for all time, because we were peaceful all of us, we were content and drowsy even as the bee who droned above our heads. In a little while it would be different, there would come tomorrow, and the next day, and another year. And we would be changed perhaps, never sitting quite like this again. Some of us would go away, or suffer, or die, the future stretched away in front of us, unknown, unseen, not perhaps what we wanted, not what we planned. This moment was safe though, this could not be touched.”

Untouchable is the word to categorize that time of mindfulness with my children before time itself twisted and warped the outcome. I can’t look back for too long like Tippy advised, but I can take a quick peek and garner some positive inspiration from the past that fills me with faith today. I can take advantage of the Wonderful Pistachio sale and go shopping for a bag of wonderful pistachios. Returning home, booty in hand, I can take aim at my higher senses and taste the magic of the moment, because this moment, this very moment is like a farewell and will only leave a barren shell behind to look back at one day.

Faith Muscle