Since our family tragedy, my mind has a tendency to race when I drive. Letâs put it this way, the average person has about 12,000 to 60,000 thoughts a day, but when Iâm driving, 15 minutes or more down the road, probably a dayâs worth of thoughts burst into my brain that amount to something likened to a hefty slice of the milky way.
I am beyond grateful that my daughter moved closer to home last August. So is she, because at the beginning of the month, as the world heralded in 2023, my daughter and her friends went on a long weekend escape, and I drove over 40-minute stretches one way for four days in a row to spend the day with her two fur baby rescue cats.
In my mind, the coming new year simply reinforced how the world continues to move on. In the revelersâ mental âcrystal ballsâ they foresaw job promotions, reunions, trips, graduations and so many bright future possibilities. Over three years ago, I was part of this group. Now, I lack a crystal ball and determination. All I know is that it amounts to another lost year without my son. Another year in which I will strain a little bit harder to recall his deep voice, his silly smile, the way he glowed and his thick eyelashes fluttered when I assured him of his impending millionaire status by the time he turned 40.
Another year ⊠another year ⊠was my highway song this past New Yearâs weekend.
âDid you stay up until midnight?â My daughter asked me in a text on the morning of January 1st.
I didnât have the heart to inform her that, no, I was unloading laundry from the dryer at around midnight, trying to erase killer thoughts and staying to myself because I didnât want to hinder anyoneâs festive mood.
New Yearâs Day evening rolled around, and I came home from the fur babies after a particularly disturbing exchange of âhighway talk.â I sulked, sad and silent until I picked up my phone and saw an IM from my cousin in Ukraine, wishing me Happy New Year.
At first, I thought she contacted me for the sole reason of informing me of the arrival of the package. In actuality, she simply sent a wish: Happy New Year, my dear family.
No strings attached to her greeting. She didn’t receive the package, but she still cared enough to take the time out of her war-savaged world to wish me a happy New Year.
Now, I found something else to worry about. The package. Was it lost? Stolen? I mean, there is a war going on after all.
On January 2, I received the following IM:
I received your package today. I can’t express the joy of my children!!! I am very grateful to you for so many things!!! Everything is very good. one jacket was small for my son, and the boots were small for my daughter, everything else fit!!! I sincerely thank you, your friends. this is a very big help for me
Suddenly, 2023 came into full view by examining one sugar cube out of the big, bad bowl of unknowns.
Was I feeling better? Yes and no. I do best when I donât judge ANY of my feelings, because my feelings remind me that I am a human being, a work in progress. Off or on the highway, itâs important for me to recognize the gravity of a situation and work through my feelings in order to move forward. NOTE: âMove forwardâ in this case does not mean âlet goâ of the grief because, as others have noted: we grieve because we love. (How lucky is that? LOL!) Moving forward, in this case, means to step through each day and be true to myself by allowing my feelings â whatever they are and for however long they exist. I consciously worked on this process for nearly 40 years, and what I’ve most definitely learned is that no one feeling will last forever (at least in my case). In addition, each and every time I sit with whatever feeling I am experiencing, I am stronger and more confident. The more I build myself up in this way, the less I have to tear others down. I am at peace in the world.
Feeling good all the time, FOR ME, is toxic positivity. It doesnât work. I tried it in my early 20s and failed miserably. I remember when at 25 years old, I was out of control and a mess of emotions, because I always stuffed them behind a happy face. I couldn’t differentiate one emotion from another. How could I when I erased all my so-called negative feelings? My first newfound emotion was utter rage. (It makes sense to me now, because how else was I going to feel after having my identity robbed?) The day arrived when a mentor advised, âEmbrace it. Embrace the rage.â
At first, I thought she was crazy. Then I decided I would try it. Day after day, I locked myself in the safety of my car and just hollered and screamed. That was my way to embrace the unwelcomed turbulence in my mind and before I knew it, it diminished in size and lost its demonic proportions. In other ways, over many years, I proceeded to deal and integrate other feelings and emotions. I embraced the pain. Embraced the sadness. Embraced the sorrow. Embraced everything else.
Before long, I could breathe normally again, and even learned to embrace the joy and the laughter, which I had felt guilty over. Suddenly I realized I could embrace the newness of a situation. Embrace the familiarity of old sheets, newly washed and calling for my tired body.
Mind you, embracing all this messy stuff wasnât accomplished in a chronological or logical sense. I remember a lot of laughter while experiencing some of the most challenging, pent up feelings.
I consider myself fortunate in so many ways. Since I was 25, I learned how to embrace my messiness, because âmy healersâ embraced me during the process. I was never too messy to not be loved.
Maybe during the 1980s, folks were more in tune with their emotions. These days it seems no one wants to hear a sour puss or a sad puss or someone who isn’t happy and a great success through and through. Maybe it started with the inception of Fakebook when we lost our personal intimacy and human humility. Anyway, I’ve lost most of my early “healers” who loved every single bit of “the messy” I presented. I am grateful for their legacy, because it carries me and keeps me in balance.
“It’s okay,” I tell myself as I embrace what feels like but really isn’t the lowest of lowly emotions.
“It’s okay,” I tell myself when I feel I “shouldn’t” feel joy at a given moment, like when my grand fur babies are purring alongside me. “It’s okay,” I tell June, the deaf fur baby who chewed up my slippers. I can empathize with her anxiety. (Later, I found out it was Gemi who did it!)
“It’s okay,” I reiterate. (Before the tragedy I wouldn’t have been so understanding.)
I donât need a crystal ball to see if itâs going to be another year of trials and tribulations, haunting memories and sorrow. Itâs going to be up and down and all around, and with each passing day, I grow a day closer to the raw truth of my death. Even if I could have a crystal ball, Iâd resist. Through it all, those wise owls that were once in my life gifted me with the priceless notion of faith. Itâs made me into a big, bad mama, and Iâll take the ride flying solo, âcause I CAN, damn it. This is what I have learned. It is my proud culture pumping in my blood. In essence, Iâm a born coward, yet biting the bullet, closing my eyes, taking baby steps into the landmine of life. I can do it, I can do it. Here I go, watch me.
