Faithfully Fluid

Last week in my blog post, I elaborated on my mom’s wise words of wisdom: “You never know how someone’s end will be.”

Sometimes my mom also reminded me, “We never know how our end will be.”

In other words, it is easy to get carried away by the trappings of success in life. Whether it is a successful career, a good job, or material things like a new car or house, how fast we can grow complacent and think that we have achieved all that we need to. However, staying humble and never getting too comfortable with our current situation is essential for continued success in life. I strive to stay grounded and remember that nothing in this world lasts forever. In this way, I am able to appreciate the good times while also being mindful of the bad times and knowing how quickly things can change.

For me, it all begins with my EGO. At the heart, EGO can often be the source of both our strength for self-improvement and our downfall. Whenever I find myself getting too caught up in my own ego, I take a step back and reflect on how my actions are affecting others and myself. Typically, the first step of the process is reminding myself that EGO is an acronym for Edging God Out or Edging Goodness Out (depending on the preference), and it calls to mind the concept of the importance of being humble and kind.

Despite spending nearly four decades honing my skills and training in the “ego gym,” it’s still easy for me to get caught up in the pursuit of recognition and validation. I’ve discovered that ego-driven behavior does not lead to true success or fulfillment. It’s important to recognize that I, as well as everyone else, have something valuable to offer, regardless of how “beautiful” things appear and how much recognition we get from others.

The ego is an ever-present force, and it can be difficult to resist its pull. It is easy to often fall into society’s trap and be consumed by the need for more — more money, more power, more success. In the process, we lose our focus on what truly matters. The Buddhist principle of non-attachment, “The root of suffering is attachment,” has been valuable to me and helps me break free from the grip of ego and lead a life of contentment.

For nearly four years, I’ve experienced a crash course in detachment from everything that I thought defined me; one big ego deflation that has left me shrunk and depleted. The challenge for me is using this experience to bring something positive into life, even if it just boils down to being more open and listening to others without judgment. You see, for many years I thought my faith and beliefs were the fix for me and everyone else. By not recognizing the importance of understanding others and their beliefs, I was blind to the real solutions and made some wrong decisions that brought me to a series of tragic consequences. It was only after this experience that I realized how important it is for me to look beyond my own ego.

Everyone has their own unique set of circumstances and insecurities, so it is important to respect their autonomy and not question how they choose to live their life.

For many people, mental health issues can be an invisible burden that they have to bear alone. This was certainly the case for my friend Brian. After struggling with depression and self-harm for most of his life, he finally found a way out – the practice of Buddhism. For the last six years, he has been using Buddhist principles to manage his mental health and live a happier life.

It is important for me to remember that everyone has different needs and preferences when it comes to self-care. What works for one person may not work for another. It is mandatory for me to focus on myself. When I do this, it is much more possible for me to find faith even in the midst of uncertainty, because, no, I don’t know what MY end will bring, but as I sail through life, I don’t want my EGO to be the captain of my boat. In order to reach my final destination, I am learning how to have a humble attitude and open heart, and allow the wind to guide me, trusting that one day, without any luggage weighing me down, I will reach paradise.

Faith Muscle

Raquel’s Reflection

Sunset Vectors by Vecteezy

Iconic American actress, Raquel Welch, was the epitome of beauty and grace, and her captivating, sexy personality made her a popular public figure and a common choice for many first crushes!

Even though she lived a long life, I was taken aback last week when I heard about the passing of the 82-year-old Hollywood legend.

We all have our own end, no matter how strong and powerful we may be.

“You never know how someone’s end will be.” I’ve written before about how my mom repeatedly reminded me of this simple, but wise insight. She would nudge me and awaken my consciousness with those words for me to call to mind everyone’s vulnerability, fragility and mortality, especially during the times I felt angry or frustrated with someone.

My mom’s words came at me loud and clear when I found out about the sad reality that Ms. Welch suffered from Alzheimer’s at the end of her life. Immediately I realized how ironic it was that she memorized so many lines for her roles throughout her long career, and yet in the end was unable to remember even the most basic things.

The Hollywood Walk of Fame is a place of reverence and admiration, but it also serves as a reminder that even the brightest stars can eventually burn out — many times painfully.

The world is an ever-changing stage, with each person playing a unique role in it. We may experience grand finales in life or flops, perhaps, too, our curtains may drop before we reach the end of the script. In any case, we are not the lead writer and showrunner.

No, there are no dress rehearsals. However, with the right attitude we can pull off that movie star look and feel, and empower ourselves to take risks, push boundaries and live our lives with courage and conviction. A little faith also helps us, knowing that although we can’t see them backstage, there is a pair of trench boots in our size that stand ready and tall when we need them.

Faith Muscle

Sadie Said ❤️

Photo by Senad Palic on Unsplash

Sadie, who was the spitting image of iconic Elvira except she donned a white streak running down her charcoal colored hair, and I volunteered to coordinate weekly Thursday community lunches at a church hall back in the late 80s. Dressed in casual work attire, I’d leave my day job, located a few minutes away, during my lunch hour, which typically turned out to be more like an hour and a half. Sadie’s small, “clown car,” that her boyfriend purchased for her, usually pulled up instantaneously when my Subaru did. I’d recognize her six-foot-long stature crunched behind the steering wheel. All four doors would fling open and, along with Sadie, about a half dozen characters of an eclectic combination flew out. Each one, it appeared, she picked up at different spots throughout the region – starting at a drag show and ending at the homeless shelter.

“Hey! How ya doing?” she’d shout. Everyone within earshot heard her thick, Bronx accent. Additionally, when she asked the question, it appeared that she actually cared to know about you.

In fact, over the next two years of our volunteer commitment, I tested her sincerity and, likely, dumped way too many issues, mostly about living the single life, on her. Even though we came from two completely different worlds, she never judged or flinched, only listened and validated my feelings. About twenty years older than I, I not only appreciated Sadie’s listening skills, but also her sharp tongue that she attributed to tending a bar in the South Bronx, New York, for most of her life. In addition, she had an acid wit and an uncanny ability to make people laugh in spite of themselves.

Unlike most everyone else who fit into society’s norm, Sadie despised the norm. She was an outsider from her very beginning and, thus, found it difficult to connect with others, even though she tried to conform to the norm in her younger years by marrying her high school sweetheart at 21 years old. You see, she was raised in a traditional household at a time when women did not work outside the home. The only roles available to them were being wives and mothers. Shortly after Sadie’s marriage, she birthed her first daughter. By the time she had her third daughter, she had sunk into alcohol during her unhappy marriage. She eventually ended up divorced and married two more times afterwards. During her third marriage, when she heard about an opening for a barmaid at the local bar, she applied for it because it seemed like an interesting job that would allow her to use her skill set and allow her to earn her own money. As soon as Sadie found success as a barmaid, she divorced her husband, with whom she shared a daughter, her fourth. He was not supportive of her working outside the home, and she was not about to stop. A few months after her third and final divorce, she hitched up with a new boyfriend. With a burning desire to quit alcohol and turn her life around, what she would soon learn as she sought therapy and dealt with her insecurities and struggles was that she bought society’s “faulty bag of goods” early on and, by doing so, never acquired the faith in herself to believe she was good enough as a woman to survive on her own without a man meeting her needs instead of her.

Long story short and a trail of boyfriends later, Sadie managed to kick off alcohol and live sober and, in the interim, quit her job at the bar. Her current boyfriend supported her, and she was not afraid to admit it. In fact, she was proud of it because she accepted her human fragility and was the first one to laugh at her foibles.

I met her at a wonderful crossroads in her life. She was in the process of meeting two of her personal goals. One, she was saving money in order to enroll in a nursing program at a university. Two, she was trying out for community theater auditions to quench her thirst for theatrical endeavors.

After peeling off all the damage from the wrong influences, she finally became true to herself.  She wasn’t afraid to be different and she refused to conform to societal standards. In other words, she wove all her many painful moments in her life into a one-of-a-kind tapestry.

Sadie believed she was given a second chance and wanted others also to feel connected and loved and not shunned like a misfit. Guided by her new vision of self-acceptance, she befriended the friendless. Through their relationships, she discovered that they had a wealth of knowledge and experience that she could draw upon in her own life.

Anyway, I wasn’t as accepting. For instance, while we prepared the Thursday luncheons, none of her so-called friends lifted a finger to help. One of them, likely in his mid-twenties, who wore brown sandals with thick blood red socks in every season, sporadically stormed in and out of the building. His fury made you think he was a doctor headed to save someone’s life. Most of her other friends literally slept where they were seated. It was easy to figure out they were on some heavy duty meds. The one who really annoyed me was Jenn, but sometimes called Jim. Jenn, as I’ll refer to her now to keep it simple, was not a fan of mine. She shadowed me unbearably close wherever I went except, thankfully, to the restroom. Sometimes, I felt Jenn’s sour breath on my neck directly below my ear and, on occasion, I’d hear murmured grunts.

“Sadie!” I commanded nearly every week, “You just can’t bring these people here! They are not in their right minds. I’m waiting for the Thursday that Jenn just punches me. I mean, I don’t feel safe.”

“Safe?” Sadie asked with a cackle. “Safe? And, who would you say is safe in this world? Do you think my friends are safe? Jenn follows you around because she likes you. Is that so bad? If she were dangerous, do you really think I’d expose her to you or anyone else? I will ask her to step farther away from you, but my friends deserve the same sort of respect you do. Don’t we all have a right to be here? Can’t we all breathe the same air even though we are different? Is this YOUR world alone?”

“Well … “

“Are you saying they are different from you? That they don’t belong here with us?” she roared. During the pregnant pause that followed, all her friends, even the ones asleep, woke up and edged closer to us, forming a circle around us.

“Are they?”

“Well. Umm. No,” I reluctantly admitted.

“Okay then, we’ll see you next Thursday.”

Thursday after Thursdays, I grew to know Sadie and her EXTREMELY interesting friends. In the same manner as Sadie, through their relationships, I was able to learn more about myself and grow in ways I never thought possible. You see, the common theme among Sadie’s group of friends that supplies faith to me to this day is how to overcome a series of unfortunate events and sad circumstances.

The story, though, doesn’t end here. I’ll share the rest in next week’s blog. I won’t spoil the ending, but I will divulge that it is sad, but one that leaves you thinking about faith and hope and how we can still find purpose and a deeper meaning during some of our darkest moments — if we can decipher and are willing to wear the right corrective lenses.

Love ❤️ Can Build a Bridge

Despite my reservations, I decided to attend “The Judds: The Final Tour” concert last Saturday. I had a variety of concerns about the event that were causing me to hesitate, none of which I’ll elaborate on, but in the end, I decided to take the plunge and go with my dear friend, Camille, who secured the tickets. As it turned out, my worries were unfounded. 

Wynonna Judd has been a household name since the early 90s when she rose to fame as a country music star. Her success was meteoric, and she quickly became one of the most popular country singers of all time. However, despite her fame and success, although I liked and sang along to her hits on the radio, I was never a huge fan. Since Lucille Ball died in 1989, I did not conform with the masses and follow any other entertainers, singers or celebrities.

Before our family tragedy, I had been an avid fan of country/western music. Now, I no longer feel the same connection to this genre. I was curious, however, to see how Wynonna would bring her style of music to life on the stage. I wasn’t sure what to expect. After all, I had never seen her perform before. But when she took the stage and started playing her country music, I was blown away by her talent and energy that had me – and the rest of the audience – captivated from start to finish.

The Judd family has been in the public eye for many years, and during that time, many rumors and conflicts have come to light. It is no secret that the Judds have also faced a great deal of mental health challenges, ranging from depression to addiction. The matriarch, Naomi, died from a self-inflicted gunshot wound on April 30, 2022, the day before she and Wynonna were scheduled to be inducted into the Country Music Hall of Fame. The concert we went to was initially intended to be part of Naomi and Wynonna’s tour, the first one in nearly a decade that the singers announced on April 11, nine days before the tragedy happened.

Strongly influenced by her husband, Cactus, after her mom’s death, Wynonna decided to perform the tour solo. Her decision has led her to be a symbol of hope and faith for many people, myself among them. The singer’s strength lies in her ability to perform while grieving her recent loss, especially when you consider the scope of the monster. Labeling grief as an emotion or feeling is only looking at it in a very limited way. Grief is more like a giant sponge that absorbs and affects us on all levels – physical, mental, emotional and spiritual. For Wynonna, there is no running away from the pain. Instead, she takes it head-on with her fearless attitude.

Grief is also a universal emotion, yet it is often associated with shame and taboo. On stage, one woman has chosen to counter this stigma by sharing her story of loss and grief in an open and honest way. Through Wynonna’s tears, she communicates to others that it is okay to cry, to feel pain, and freely express emotions and, thereby, encourages others to confront their own uncomfortable feelings. Furthermore, she demonstrates resilience by continuing to live a different version of life after grief’s transformative effect.

As I looked around the room during the concert, I was taken aback by the sight of numerous rows of empty seats. It was a stark contrast to the energy and enthusiasm that Wynonna spread throughout the arena. Instead of ignoring the empty seats, she addressed them directly, revealing her difficulty in coming to terms with empty seats when she was a young performer. She told the audience that she now at 58 years old understands that quality is more important than quantity. She has experienced the highs and lows of life and decided that living meaningfully is what truly matters. On the night of the concert, it was definitely quality and not quantity that counted. The atmosphere was electric. As Wyonna put it, it felt as if there were 10,000 people in the audience cheering and singing along to every song. She confided that, as it turned out, we had been her BEST audience during that particular week.

The performer shared during an interview that the goal of her performances on this tour was to heal. The stage, in fact, was filled with love, a powerful emotion that has the ability to bring people together and heal broken hearts. It was a sight to behold, as people of all ages and backgrounds were united in love. Last week, I wrote about the topic of love and actually planned to write about it this week with a totally different story angle until I attended the concert.

Interestingly, when I watched Wynonna and Cactus, an amazing drummer, singing and gazing into each other’s eyes, I, too, was moved by their deep connection, a positive element of their relationship that she has also publicly discussed. It was a reminder that true love is not always about grand gestures, but more about being present to the moment and appreciating what you have.

Wynonna’s performance became further enhanced by her nostalgic mix of photos and videos that served as a reminder of the many impactful memories Wynonna’s mom created in her lifetime. At the end of the concert, it was particularly heartwarming to hear Wynonna singing along with a synced video image of her mom singing too.

The music of a vulnerable human being is something that goes beyond just sound. It is an expression of deep emotion and experience that can touch the heart and soul of listeners. When such a person sings, it is as if they are presenting themselves in a poignant song, inviting us to feel their pain and joy in every note. I was drawn to Wynonna’s music and able to reflect and introspect in a way in which I connected with the artist on a deeper level than I could ever have imagined. Her music moved me emotionally, helped me process my own grief I was feeling at the time. Even though country/western music is no longer the genre that defines me as it once did, Wynonna helped me understand that it still holds a special place in my heart. I cannot erase the part it played, along with my memories, in my own unique narrative and journey. Who would have dreamed that in about an hour and a half of her performance, though I knew the power of love could heal a broken heart, what I didn’t fully grasp was the importance of understanding how the bridge of love had already been built inside me over a long course of time. I can look at both sides, inward and outward, and find solace despite the pain and hurt, see a broken heart and take comfort in the fact that its quality as a vessel of love remains.

____________________________________________________

Hurrah Hosta

Photo by Fiona Art on Pexels.com

When schedules and plans screw up, I owe my “it wasn’t meant to be” reaction to a former friend, Chris T. I met him over 30 years ago when black and white thinking, also known as a dichotomous thinking, caused me much disappointment when situations didn’t work out as planned.

You see, a few months after I met Chris, I was highly anticipating an upcoming out-of-town weekend away with a friend. Then she called me a week prior to our planned three-day excursion to inform me that she had to cancel our plans, because of family obligations.

Never mind black and white. All I saw was red. Even though she profusely apologized and the hotel agreed to refund our room deposits, I just couldn’t let the anger go. My emotions soared, as if I were commanding the wheel of a fire engine headed to a 24/7 wave of emergency blazes. Three days after reeling from disappointment, I ran into Chris and nearly hyperventilated as I conveyed my despair over my canceled trip.

When I finished explaining my situation, he simply stared at me and belted out, “So? So?”

I stood baffled at his response, waiting for an explanation.

“It’s a damn GOOD thing you’re not going!”

“What?” My bafflement was now more like shock.

“It wasn’t meant to be. Do you know you could have been involved in a car accident if you had gone? Maybe paralyzed for life — or maybe something worse. It’s a damn good thing you didn’t go. You should be grateful … ”

On and on he went. I felt as if I had accidentally landed on some remote island, met one of the natives and was trying with great difficulty to understand the language. I walked away without fully grasping the point he was making, but he planted a seed.

As my relationship with Chris grew, my perceptions about my life outlook slowly widened. I started comprehending the notion of gray thinking and, by doing so, I added a lot of interesting colors on my life palate. I mean, black and white aren’t even considered to be colors!

Below is an excellent explanation that I found on the internet of why:

“In physics, a color is visible light with a specific wavelength. Black and white are not colors because they do not have specific wavelengths. Instead, white light contains all wavelengths of visible light. Black, on the other hand, is the absence of visible light.”

As I consciously practiced this new, more flexible lifestyle, and learned to let go of unplanned outcomes, my trips to the gastroenterologist became less frequent. Over thirty years later, I cannot tell you how this conscious practice saves me each and every time when my black and white thinking returns, because it still does.

Take for instance, over a week ago. As much as I wanted to leave the house early and embark on a walk around the neighborhood, I left later than planned. By then, it was hot and humid, and it was making me feel crankier than usual. In fact, I almost turned around to return home. Those little critic critters in my mind kept beating my brain, saying, “You should have left earlier. You should have left earlier.”

Finally, I just shouted repeatedly to them: “Shut up!”

The strategy worked. It usually does. I made the rest of my walk in relative solitude. Looping back around, about 10 minutes away from home, I espied a sign, “FREE!” A kind, generous neighbor had plopped up the sign against a few dozen uprooted hosta plants that were for the taking. The plants had not been there when I had first started my walk. They were a gift to me, because it solved my dilemma as far as what type of flora I should plant around the house. I ended up picking the lot up later and putting them in my car’s trunk. A week later, they are growing nicely.

So, the moral of the story is: if I had left for my walk as planned, I would have missed the plant giveaway! Even though in my mind, the timing of the walk was off, it was, in actuality, exactly right! It illustrates exactly Chris’ point that changed my life so long ago.

Now, fast forward a few days later: thanks to the influence of Chris T. in my life and thanks to the hosta, I didn’t get too depressed about not being able to attend the Connecticut Press Club awards presentation last Wednesday.

As I mentioned in my previous post, I tested positive for COVID-19 and was unable to attend.

Instead of being recognized for winning FIRST prize for blogging and an honorable mention for travel writing at the awards ceremony and having an opportunity to meet the presenter, who is a pretty well-know author, I watered newly planted hosta that night.

As a “consolation prize,” I squirted the hose, watered down my sad emotions and lectured myself that there was a reason that it was better I did not attend the ceremony. ‘Who knows,’ I told myself, ‘maybe I would have tripped and twisted my ankle … or … ’ It simply wasn’t meant to be. Have a little faith and just say ‘thanks’ to the universe for blocking the whole shindig.

I dreaded looking at the event’s Facebook pic, but I forced myself to observe all the smiling faces, and I even offered my “Congrats!” to the winners. They really looked happy. Ego aside, I was happy for them.

Two days after the awards presentation, the good news is, I tested negative and I am Covid-free. Admittedly, still tired and a tad congested, but I have the best winner’s circle: a clean bill of health and one of the most empathetic and inspirational blogging communities I can imagine. In addition, I also have an assortment of hostas that lift their stalks up to the sun and remind me that roaring success is based on daily building blocks of achievements, such as making the bed first thing in the morning and watering the plants before nightfall.

Faith Muscle

🏆2nd Blogging Award🏆Announced!

I am proud to share with the blogging community that the Connecticut Press Club (CPC) has announced that my blog post, In the Heights of Father’s Day, has won FIRST place for best blog post of 2021. The entry now moves on to compete at the affiliate level of the National Federation of Press Women (NFPW).

If you recall, the press club awarded, Am I in the Right Room? a second prize in the blogging category for CPC’s 2020 contest.

As a side note, one of my travel stories also won an honorable mention in the 2021 travel writing category.

The awards will be presented in June, and I will keep you updated.

I am humbled and, at the same time, honored to be recognized. It has been a bittersweet, 40-something year writing journey. When my children were growing up, and I spent every weekend and holiday “working” on a project, I never doubted for one minute that my earnest efforts would pay off and, in the future, I would have ample family quality time. One day, I thought, I would be able financially to “retire” or, at least, have weekends off. Of course, living in my writer’s fantasy, my dreams were simply illusions, pipedreams dribbled down on paper. I am left with thinking about the years of Sunday movies at the theater that I did not have the opportunity to watch with my young and growing family.

When it comes to writing this blog, sometimes I fear that I shouldn’t be transparent and, instead, keep my vulnerabilities to myself. At this point in my life, though, I work hard at steering clear of judging others and keeping my opinions about others to myself and, as such, the only opinion about moi that matters is my own. This mindset has proven to be of great therapeutic value to me and allows me to express myself during the times I need to. In turn, I am grateful to you, my blogging community, for providing me with a judgment-free zone that is my safe sanctuary and certainly my faith muscle and a “winner’s circle” all around.

Faith Muscle

Hallmark’s Hallmark?

Photo by Michelle Leman on Pexels.com

(The following post contains content that may be disturbing to some readers.)

Since 1986, I’ve harbored a secret resentment against Hallmark Cards. In that year, in my 20s, I though it was a slam dunk to apply for a job opening at the company that I saw advertised and was all psyched to move from New England to their Kansas City, Missouri, headquarters.

Growing up pre-internet days, while some kids played baseball, bowled and participated in other leisure activities, I bicycled to the drugstore downtown and browsed through greeting cards that I later personalized, writing about my life’s rather mundane updates. Just like an evening ritual glass of milk before bed, I had my trip to the mailbox at the end of the street where I would deposit a handful of Hallmark Cards addressed to friends and family.

Understandably, I had one hundred percent, unshakable faith that I would land the Hallmark Card writing job. Plus, I possessed the required education and background and enough creativity to grow old with the company. For a solid week after my day job, skipping dinner, I typed my application into the late-night hours, which included brainstorming and writing a variety of sample greeting card sentiments. Upon completion, I packaged the bundle and mailed the application. Afterwards, I even mentioned to a number of people my impending Kansas City move. I spent weeks elevated behind my rose-colored glasses, visualizing a future made for a sappy greeting card.

I’m going to Kansas City
Kansas City, here I come
I’m going to Kansas City
Kansas City, here I come.

That was my theme song that I sang to myself as the days rolled into weeks. By week six, I received a form rejection letter from the company that floored me. Like all form rejection letters, it basically said, “Thanks, but no thanks.”

After receiving the bad news, I felt utterly dejected for weeks. My dreams of becoming a greeting card writer were strip cut and made undistinguishable as if they were forced through a paper shredder. Deep inside, decades later, I still feel a tad resentful over the missed opportunity that when I least expect it, kicks in the “What if’s.”

My failed career experience, however, did not stop me from being a loyal Hallmark customer. I still purchase Hallmark cards along, of course, with other brands, to send to family and friends. Though I’ve cut the volume down immensely, thanks to the internet, sending a few cards for special and “Just Because” occasions is still like a secret mission of mine that I like to keep up on.

Needless to say, I am part of the Hallmark Gold Crown rewards program, which means I receive monthly promotional coupons.

Here’s the dicey part. After our family tragedy, I felt like an out-of-control mechanical bull was bucking and spinning in my belly when I realized that every Hallmark Card coupon code started with four letters: “SUIC.”

Granted, to 99.9% of the population, those letters are an innocuous, random combination. To “survivors” such as myself, the manual control joystick on that mechanical rodeo bull in my belly malfunctions, gets stuck in “10,” the highest speed, and cannot be disabled.

Each and every time I wanted to reach out to the company, but between my PTSD and my age, I don’t stray too far from my safe bubble. So, month after month, I “let it go” and turned a blind eye to the coupon code.

Recently, I opened my Hallmark Gold Crown rewards email, and the bull straddled my belly, kicked and spun so hard that, without a second thought, I immediately sent Hallmark customer service a note. Part of it stated: “….As a loyal customer, every time I receive a Hallmark Gold Crown rewards certificate, I am distressed to see the following promo code at the beginning of all promo codes: ‘SUIC.'”

To me, I always fill in the rest of the blanks SUICide. Aren’t there any other letters you can start your promo codes with? Is it in anyway possible to change this letter combination considering the sensitive nature of suicide loss survivors?”

I hit the “Submit” button and didn’t expect much. This time, 24 hours later, Hallmark sent me much more than I expected. It might have been partially a form letter, but not completely.

“We are deeply sorry to know about your loss and appreciate the time you have taken to let us know your thoughts about the initial name of the promo codes. We understand your concern because we strive for great customer service. We hope you will accept our apologies for this inconvenience. As with all of our incidents, this will be sent up to our feedback department so it can be reviewed by them in their next discussion and take into consideration. We can assure you that your feedback will be heard, but we can not guarantee a change will occur.”

Rose-colored glasses removed, cynical me, I figured, “I’ll never hear from them again.” Surprise! Surprise!

So a few hours after the letter, I receive a new coupon in the mail:

$2 Reward

2021 August | EXPIRES: 10/31/2021

Use this PROMO CODE online: SUIA459890056

Notice the SUIA instead of SUIC

I don’t know if this is a result of my feedback, but, man, that helps gives me faith. Perhaps, during one of those rare moments in my life, I’ve been heard and influenced a tiny smidgen of life. My long-ago resentment is wiped clean, the mechanical rodeo bull disabled, and I’m taking my newest coupon to the Hallmark store to stock up. I’m fired up to restart my spreading-good-cheer mission initiative. Who knows, maybe while on a high note, writing notes, I’ll revisit my resume, research what greeting card writer opportunities are out there these days.

UPDATE:

So much for helping me keep the faith. I received a new code coupon with the SUIC code again. Bummer. I think I’ll write an old-fashioned letter to the corporate office. 😞 (I will keep my blogging community updated!)

Winning the🏆Real Prize🏆

Connecticut Press Club Award Banquet, July, 27, 2021

In all my days, I’ve arrived late, on time, but never early for a function. When my daughter, her godmother, who is my best friend, and I arrived for the Connecticut Press Club (CPC) awards banquet, we had 20 minutes to burn before the banquet started.

Last week, I wrote about my surprise when I realized I won the 2020 CPC second place for my blog post. After some arm-twisting from my daughter, I agreed to attend the awards banquet. What sealed the deal, as I also previously mentioned, was when I auspiciously discovered an inexpensive but beautiful turquoise necklace at a local store that seemed custom made for my black pantsuit that I planned to wear for the event.

Turquoise Necklace

“Turquoise, focus on turquoise.”

I know this is a nontraditional mantra, but repeating these four words helped me release most of my anxiety and PTSD symptoms on the day of the event. In my mind, all the negative, black thoughts were switched out. In their place rolled out a mellow turquoise the color of a New Mexico sky, moments after sunrise, very much akin to many of the photos that my friend sister Anne shoots.

What I am now aware of, that I was unaware of before, is that individuals suffering from mental health challenges cannot employ a mantra to slay their demon minds. Their demon minds slay them. For my son, this meant, outside of his workweek, total isolation.

I remember shortly before our family tragedy, I tried to help a close friend who was undergoing a tremendous amount of anxiety. I advised her to incorporate self-talk into her daily routine. Frustrated, she replied, yelling, “Self-talk doesn’t work for me.”

It was the first time that I started to comprehend the extent of individual variations of mental illness. Still, slaying my private demons decades ago, I fell into the group of positive psychology proponents. I believed that if you incorporate strategies like self-talk, mantras, positive affirmations and the like, it can help turn on a fluorescent light inside a darkened mindset. “Attitude adjustment” was the core belief. Now I know, you have to deal with mental illness before dealing with the attitude. In other words, if your mind is programmed differently as my son’s was, void of windows that allow the healing light to flow, there is no magic mantra to pull from a magician’s hat.

So, lucky me, last Tuesday evening, I possessed the mental clearance to leave the safe confines of my home. Upon arrival, wearing my turquoise necklace and saying my turquoise mantra, I can’t get enough of the turquoise sky crowning the Greenwich Water Club in Cos Cob, CT, a neighborhood in the town of Greenwich. The establishment is a private dinner/recreational club with an emphasis on water-related sports and boating activities for members, I gather, who never have and never will have to poke their rubber gloved hand into the cool water of a ceramic goddess and wash her majesty, a toilet.

Greenwich Water Club, Cos Cob, CT

As we make our way through the nearly full parking lot, the dust and sand from the spew of pebbles seems to undermine the club’s reputation. The clubhouse building ahead is impressive, but not imposing, perched on the Mianus River. The grounds are overrun by children and adolescents rather than adults. Members eat, swim at the built-in pool and, most obvious, relax, wane with the waning summer’s day that has turned into early evening. It is a Tuesday, my least favorite day of the week, but the sound of the children’s light laughter feels like a massage targeting just the right pressure points on my brain.

Inside a reserved space upstairs from the main restaurant, we are greeted with friendly CPC members who dispense name tags and apparently have no qualms about our early arrival. I scan the other name tags on the table, spotting one familiar one, Amy Oestreicher. It is a young woman and, although I haven’t been on Facebook for a number of months, a Facebook friend and fellow writer, not to mention artist and actress.  If given an opportunity, I make a mental note to approach her after she arrives.

Our trio nests in three leather, oversized chairs. I am stationed like a cut-down tree stump. I am there, but not really. My daughter prods me, “Go network.” Fortunately, it is the crowd I’ve grown up with: writers, journalist, PR professionals and all creative types that evenly pump my blood flow. I can do this. I rise and converse with a man who turns out to be the contest director. He informs me that the blogging category was fiercely competitive. Boo-yah! Ego found after being lost through 20 months of grief, isolation and sheer trepidation.

Later, in my seat, CPC officials, along with the evening’s emcee, award-winning journalist and TV personality, Mercedes Velgot, graciously greet us.

Before the presentation, though, I catch the eye of a woman directly across the way, who is with a dapper-looking gentleman. I smile and quietly admire the bright colors she wears.

“Do you know her?”

“No,” I reply to my daughter.

The presentation begins as Mercedes takes her place behind the podium, svelte and towering in a little black dress that elevates the word “perfect” to a higher level.

I’ve attended a vast array of awards presentations through the years and, overall, they are boring, not due to monotone speeches, but because the ego inflation makes my gut heavy, like it’s a soda can depository.

In total contrast, Mercedes’ opening remarks are succinct but packed with the kind of compassion, empathy, and honesty that makes you feel like you are listening to a dear friend’s counsel in your living room. The theme, of all things, is how every cloud has a silver lining, and how we need to learn to discover it.

She goes on to elucidate the many COVID-19 challenges of the prior year and how our world suffered in the eye of death, illness and separation. She also explains how her nine-year, award-winning travel show was canceled. Amazingly, too, she speaks about her voluntarism in different capacities during the height of COVID-19 as a front line worker, including training as vaccination assistant.

“This year has really taught us to be resilient. It’s taught us how to pivot. It’s taught us how to be grateful for each and every day. “

In addition, she credits prayer and “spiritual strength to persevere through all of life’s challenges.”

And adds, “Here’s to all of you … your talents in finding beauty in the human spirit through your pens. Keep writing and keep looking for your silver linings.”

I am blown over by her loving kindness and if the mind demons kidnapped me, instead of sitting in this lovely room with an extraordinary group of people, I would be alone in my bedroom faced with a three-D movie screen in the maniac projection room of my mind in morbid reflection of things best forgotten.

As if listening to the awesome speaker and watching other award recipients claim prizes wasn’t enough, when the award is announced for Amy Oestreicher, Mercedes informs the crowd that the recipient’s parents are present to accept the posthumous award for their daughter.

Posthumous award? How can Amy be dead? She was so young, talented – intent on living.

Question your thinking. I remember one of Mercedes suggestions during her opening remarks. Question your thinking. Self-centered was I to think I would be the one and only griever among the group. The one and only pain-ridden person.
Immediately, after the ceremony, I offer my condolences to Amy’s parents whose daughter died at the age of 34 from medical complications only four months prior. The grieving dad, it is obvious, is the mom’s anchor. Mom is a ball of fire. In spite of living through out-of-order death, the mom is an optimist. Her mission is to spend her life honoring Amy’s memory. The mom’s positivity is contagious and my faith-o-meter brims over.

My brilliant daughter advises me that I should mirror the grieving mom’s optimism. She winks her eye when she asks, confidently, “What are the odds of you meeting her and her husband on the same night you win an award?”

I nod my head. Is it coincidence or fate?

Looking back, the entire evening is lifted high in my memory by a faith muscle, fueled by the encouragement and support of my blogging community (thank you all!) and my close friends and, of course, propelled by my spitfire daughter.

ME
Connecticut Press Club Award Banquet, July, 27, 2021

To sum it up, I recall a well-known mantra that is intended to help anxiety: “Soham,” meaning “I am that” or “I am the universe.”

The idea reinforces the knowledge that I am one tiny brush stroke in a massive piece of artwork, a mixed-media, collage of life. The awards banquet last Tuesday is significant in my life because it reminds me of my insignificance. It reminds me how I can comfortably take a seat in the arena of life because whether we are in Cos Cob, Connecticut, or Canton, Ohio, or south of the Congo River, there is a designated space for everyone of us if we are wired properly to see it.

I am reminded, too, that no matter how stationary I am at any given moment, time is fleeting. Nothing remains the same. Everything is temporary. One day we are there, sitting. The next day “Poof!” we disappear. Paradoxically, as if on a magnificent piece of artwork, all parts, seen and unseen, make a whole, a never-ending composition of triumph.

It is all there is and ever will be. Right now as my own life fleets by, I can’t stop time, but I don’t have to wait until it is too late to say and claim it: I am that.

Faith Muscle

🏆Blogging Award🏆Announced!

I was in the process of writing a blog post on humility, of all topics, and I was bombarded by emails from the Connecticut Press Club about their awards banquet, emceed by award-winning journalist and TV personality Mercedes Velgot, which happens to be tonight, my least favorite day of the week.

I am a member of the Connecticut Press Club that is an affiliate of the National Federation of Press Women (NFPW) and includes both male and female members. Every year, the club sponsors a Communications Contest. The last CPC award I won was for an article I wrote in 1997. The article garnered a first place award for travel writing.

Earlier in the year, since I’ve been pouring so much blood, sweat and tears – lots and lots of tears – into my blog posts, I decided to submit one of my blog posts for CPC’s 2020 contest, Am I in the Right Room?

To provide some of my blogging background, I started WTF (Where’s the Faith) in 2013 as a personal blog when I was working in the corporate realm. The blog uses the tagline, “A blog of comfort during unpredictable times.” WTF draws on both secular and spiritual principles to support, encourage, inspire and sustain readers while they face challenging situations. 

Although I started WTF in 2013, I rarely updated it on a regular basis. In 2019 after my personal family tragedy, I terminated my personal writing projects, including a novel that I’d been working on since 1996, and sunk inward. Four months after the tragedy in March of 2020, my fellow writer and longtime friend, Laurie Stone, who recently won a National Society of Newspaper Columnists award, encouraged me to return to blogging and suggested that I simply write posts about how my “Faith-O-Meter” (as I now refer to it) is on empty. 

I followed Laurie’s advice and began to post on a weekly basis. With the exception of one post that was accidentally scheduled, my posting schedule remains the same: Every Tuesday at 1:51 p.m. This is the timepoint when the Russellville, Kentucky, coroner notified me of my 26-year-old son’s death by suicide. 

Some grieving parents build organizations, charities and foundations for their departed children. I now forge a bridge of faith, in honor of my son Marshall, out of word bricks, hoping that my pain will help heal the world.

Anyway, as I undertook completing the award entry submission, in the back of my mind, I thought, “With my luck, I’ll win.”

Of course, in my prior life, my normal life, the goal of entering a contest was to win and receive an award. Ah, duh! During the 1997 CPC awards presentation that I attended, I remember flicking around the spotlight like a giddy moth.

Nowadays in my life, I am worn down dodging abundant minefields rigged with booby traps. The most innocuous people, places or things – questions like “How many children do you have?” – can trigger emotional pain that further shatters every broken part of me like a massive electrical explosion.

Personally, at this time, I am safest, and achieve my desired equilibrium when I keep my presence to a minimum in the outside world. Even if this pandemic fully disappears, I will likely continue to spend as much of my time as possible in a quarantine mode.

Knowing all this, I took a risk, hit the submit contest entry button and dove into my daily work schedule. When I received the spring notice and realized that I did not win first prize, I breathed a great sigh of relief and happily returned to tackling my overloaded work schedule.

Fast forward mid-summer, Thursday to be exact, and, as I mentioned, I’m bombarded by CPC emails. Suddenly, last Thursday, the salutation caught my eyes: “Dear Contest Winners …”

Contest Winners?

Wait A Minute!  

Immediately, I download the list, scan like a crazed sleuth-hound and find the improbable that is now A reality: I won SECOND PRIZE for my blog post.

Really?

My mind switches to an instant projector mode and in front of me is a panoramic view of my son. A stage. An award that I won for my attendance in a work-related program. The year is 2016. Last minute, my son accompanies me as he sits in the passenger seat while I drive to the awards presentation. It is a big step for him since he is withdrawn by nature and crowds trigger him. He is a 23-year-old bundle of nerves. Halfway there, his fury and rage forces me to veer to the side of the road and halt. He does not want to attend and makes it known, shouting: Why do you force me into these things? Why did you “make” me go? Why do YOU control ME? 

I’m an adult, he repeats.

Instantly, I scream back in attack. I’ll take you home right now. Turn around. You ruined my whole day. My special day. My award. Why do you do this?

We are parked in front of a massive Queen Anne-style house, and his brawny physique, suddenly, seems to shrink in size. I catch his eyes and realize that an uncontrollable sense of fear has shut the shade on the actual reality of the situation. Somehow by some miracle, I refrain from lashing out. Actually, it isn’t a miracle. My 30+ years of 12-step life kicks in. Pause. Instead of working off his rage, my empathy takes me on a brief tour, into the pit of his fear, sadness and black hole, lost in an overwhelming feeling of inadequacy.

It will be okay. You always go through this. Once you’re there, everything will be fine — that’s what always happens. We will make it together. My tone softens.

We both grow silent, his favorite state of being, and we drive to the awards banquet, not another word exchanged. As per his usual modus operandi, after we arrive, he was all smiles, refined, quiet, looking dapper, but covered with a light sheen from sweat under his blood-red shirt. 

I envision Marshall as he perches over the balcony, beaming as bright as the spotlight in his typical seat-for-one seating arrangement at a small, round table. I feel his glow as I receive my award. Later, in the night, I pry him from out of the background like a fly on a tape trap and prompt him to join me and other celebrants. Still all smiles, he is amicable. Everyone likes him.

On the car ride home, he talks about the pitfalls of Artificial Intelligence, which was one of the presented topics at the awards ceremony. As I listen to his discussion laced with lofty facts, I have a burning sensation of looming dread in the pit of my stomach sensing a cryptic future lays ahead for us both.

Recalling my premonition switches the instant projector mode into a high, out-of-control gear in my mind. As difficult as it is, I refocus on my winners list inspection. It’s my name, maiden name and one-time married name. My children’s last name. The one Marshall took so much pride in.

I won SECOND PRIZE for my blog post.

Really?

I think back to the first award I won was in 1994 from Northwestern University for a parenting magazine article that I wrote for parents and how they can prepare their child for hospitalization. I wove my son’s story, who underwent open heart surgery in his first year of life, into the article.

My first award-winning story was about my infant son’s recovery. Now, this “award-winning” story is written as a result of his out-of-order, young demise. I wrote it with his blood. This is how I won an award? A “losing” topic for me? 

I am now crying, bawling in my office alone, because this turn of events should not have happened. My son should be here and not perched on a random star in another galaxy as my best friend so succinctly contrived in an attempt to lighten one of my meltdowns not that long ago.  

Really?

He should have won the award for his AI speech that he presented me with after the last award I won in 2016. Or, he should have won the award for the extraordinary metal parts he engineered and created shortly before his death with his gifted hands. And, I am bawling harder, knowing that his first-grade kindergarten teacher should receive the dunce award for stressing our family out because she failed in properly assessing him and said he lacked “fine motor skills.”

Really?

So, here’s the point. As most, if not all, award recipients promenade into the banquet located in no-less Greenwich, CT, primped, proper and ready, I know that I will be dodging these kinds of 3-D thoughts and visual minefields and booby traps. I will be the one working overtime to shut down my out-of-control images, triggered by PTSD, and silence the thought pattern that questions the why behind the award and toiling even harder when the what if tries to force its way in. I will now have a firsthand take on how my son felt in crowds.

For all these reasons, and more, I did not intend to attend the awards banquet. That is until my spitfire daughter, who happens to be visiting with kitty for about three weeks, kicked into her battle cry that is preempted with “Life is for the living.”

Needless to say, last Thursday night, I put lipstick on my drained and depressed self and joined my 26-year-old cheerleader daughter for dinner. Afterwards, we stepped into to a nearby store. I never shop for jewelry, but a long, dazzling, silvery turquoise necklace caught my eyes. I knew the piece was made for the black pantsuit I discussed possibly wearing to the banquet earlier that night during dinner with my daughter.

It goes without saying, first thing on Friday, I ordered three tickets: one for me, my daughter and her godmother, my best friend for the awards banquet.

It takes place tonight, July 27, a Tuesday, my least favorite day of the week.

So, here it is: SHOWTIME! Dear blogging friends and community, please think of us tonight. Actually, as I think about it, let me humbly prepare myself to think of all of you as my 12-step program teaches me

These posts since March 2020 have turned out to be a means of catharsis, one of the only places where I feel safe to express fully my sadness, grief and, yes, hope and faith. The reason behind this sense of security is that I feel heard and supported by many of your comments, “likes” and personal communications. For the first time in my life, I am learning about different cultures, an area of fascination for my son that I never had the opportunity to share with him.

Obviously, I will not have an opportunity to share this moment with him either. What gives me solace, the faith to step into the minefield and booby traps of the banquet hall, is the visual that he is nesting inside a star somewhere in another galaxy. This time, fear, far removed, is replaced by a celestial glow in his eyes that, I hope, will also cast a spotlight on our souls tonight.

You can do it, Mom. Like you used to tell me, “Whether you win or lose is not the point. You’re a winner for showing up.”

You can do it. You have to take the first step into the field before you can locate and deactivate a mine.

Faith Muscle

Abracadabra Prayers

Abracadabra!

magic-154526_1280 (1)

I will you give you a powerful prayer to create magical results in your life:

Name your intention:

  • Prosperity
  • Health
  • Employment
  • New Love
  • Friendship
  • Improve Personal Relationships

Once, 4 months, 26 days ago specifically, my life was based on prayer formulas. Without fail, I prayed a host of specific intentions to God. For urgent matters, I assigned a particular job to a particular saint to intercede. Eagerly, faithfully and patiently I waited for my prayers to unfold. My prayers were clay. God was the sculptor.

I witnessed masterpiece miracles. God’s handiwork studio space was divided in three sections.

  1. Work-in-progress prayers (For instance, a friend narrowing in on a new job!)
  2. God’s handiwork creations. (Houses spared from foreclosures. Jobs landed. Lonely singles finding mates, and so on.)
  3. Dry clay. You get the pic with that image, but, remember, if you sprinkle water, you can give dry clay life again. Right? So, hope underscored this section.

Reflecting back, section 2, God’s handiwork creations, consumed anywhere from 75 to 90 percent of the studio space. I was deliriously happy living in this studio. Faith beautifully wallpapered every turn and corner. Faith-filled tile fell beneath my feet like lemon drops, and life was magical.

And then one frightful Tuesday arrived, and the studio had to accommodate a new area: Bone Dry Clay. Undeserved. Unwanted. The section has no number. No prayers answered here.

In this dark dungeon, there is no God of anyone’s understanding to whom I can turn and beseech to awaken my son, if only long enough to see, his long, slim fingers with clean nails that formed hands that created magical mechanical parts. There is no expert saint to intercede who will nudge a supreme being who’s napping, and doesn’t realize that my 26-year-old son had a lot of work to finish in this life before his exit.

Now, this bone dry, nameless area, takes up the studio space now. There is no hope for any kind of sculpture, never mind a masterpiece. Sadly, I think faith means hope, and hope does not live between these walls.

So, I am left with no prayer, never mind powerful or magical. My faith is tested, and I have no faith at this moment. Or perhaps, for now, I am on a pause in my faith journey. Paused in the faith library researching things like prayer.

If my prayers are answered, am I worthy of the outcome? If my prayer petitions fall on deaf ears, am I unworthy? Or are prayer requests just a masquerade for magic? And if this is true, maybe the faithful have no prayers in need of answers since if you are faithful, you accept everything all the time, even the unacceptable, the unbearable, the noncomprehending. Maybe, you don’t mess around with God’s handiwork. Maybe you surrender your superhuman costume and just become an objective observer as the sculpture unfolds.

Do you pray? Why do you pray? Do you pray for certain things? Do you pray in general terms? Do you think prayers are magic? Do prayers help you, and if they do, what kind of prayers do you pray?

biceps-2750460_1280

Faith Muscle