Love ❤️ is the Answer

The tip of my head to the bottom of my toenails hurt and every part in between. Last Wednesday, January 18th, on what would have been my son’s 30th birthday, I needed a lot of love. More than usual. The stillness of the day exemplified how the world has moved on, and I’m still stuck in the quicksand of November 2019.

The people I thought would at very least “check in” must have “checked out,” because I did not hear a word from any of them, and I found myself focusing on the disappointment rather than on the joy I felt from those who DID show up with kind-hearted words, text messages and emails.

My dear friend, Camille, in fact, surprised me with a lovely sunflower bouquet and beautiful greeting card.

In addition, during the last year, I’ve been honored to assist in writing a widow’s grief memoir. The relatively young widow, Michelle, happens to be a dear friend of mine. The book is partly composed of letters she writes to her deceased husband who passed away tragically three months prior to our family’s tragic loss. Last Wednesday, feeling weighed down with grief, I happened to reread one of her letters in which she elaborates on her mother-in-law’s grief of losing a son.

“I know she is as grief-stricken, but she is stronger than I am and loves more because she doesn’t want any of us to be sad for her. She knows we all have our own grief, and she doesn’t want to add to it.”

Miraculously, through the day I channeled this incredible woman, Rita, whom I know only through writing about her, and found myself feeding on her reservoir of love.

I don’t want anyone to be sad for me.” I repeated, breaking the pronounced silence of the day.

A repeated lesson that I seem to have to relearn constantly is that love is the most powerful emotion in this world. It can change everything ALWAYS. It’s like a ray of sun beaming through the grayest of days. It is a life force; an energy; a mega dose of Vitamin C.

The day ended on a bittersweet note. I hadn’t heard from my 28-year-old daughter all day on Wednesday. I thought she needed the space and privacy, and the solitude to put one foot in front of the other and inch forward.

At around six p.m. that evening, she called, out of breath. I could barely understand her words. “The cemetery is so dark.”

“What?” You got in your car directly after work, jumped into the height of traffic, and you sat on the highway for an hour, just so you could visit your brother in the dark cemetery, even though I do believe it’s supposed to close at sunset? That all sounds kind of risky to me.

I refrained from saying how crazy I felt her actions were, especially since her character is usually driven by pure logic. Though I will say that they were incredibly similar to what I would have done at her age in her situation, working purely from an emotional realm.

Our conversation was filled with love and honesty, and it reaffirmed my faith in the power of love. This is what love looks like when it’s real — when there are tears and laughter and sadness all mixed together in one moment in time. In the end, all that matters is not a perfect public facade that masks our private despair, but the intimate moments of our imperfect hearts. 

I’m learning that grief is my price to pay for love. Paradoxically, living through grief has helped me to push, stretch until it feels unbearable, love in an insurmountable way.

Camille’s sunflower bouquet: nearly a week later, but still beautiful

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Rest Now, Lisa Marie, Rest

A few seconds after I heard that Lisa Marie Presley, the only child of singer and actor Elvis Presley and actress Priscilla Presley, died at a California hospital last Thursday from a cardiac arrest, I intrinsically knew she died from a broken heart. Ms. Presley lost her only son, Benjamin Keough, from a self-inflicted gunshot wound at the age of 27 on July 12, 2020, at his house in Calabasas, California.

After hearing the news about Lisa Marie, my sadness seemed unrelenting, because I had followed every segment of her grief story. Each time she shared a bloody slice of her grief to the world, I grew short of breath. All that came to my mind was the figure of Atlas in Greek mythology. He was a Titan condemned to hold up the world for eternity.

Man, when I visualize Atlas, I can’t stand his back-breaking pose; and, alas, I imagined Lisa Marie’s face instead of his. It was like looking into a metaphorical mirror and seeing my own reflection.

Photo by Rakicevic Nenad on Pexels.com

Five months prior to her death, in honor of National Grief Awareness Day, “Lisa Marie Presley penned an emotional essay” about her journey and the lessons she learned after her son died.

In the essay, she writes: “Death is part of life whether we like it or not — and so is grieving. There is so much to learn and understand on the subject, but here’s what I know so far: One is that grief does not stop or go away in any sense, a year, or years after the loss. Grief is something you will have to carry with you for the rest of your life, in spite of what certain people or our culture wants us to believe. You do not “get over it,” you do not “move on,” period.”

Coincidentally, my niece sent my daughter and me a text, “This made me think of you both…” and a copy of the same essay that appeared in People magazine with the headline, “Lisa Marie Presley Said She Was ‘Destroyed’ by Son Benjamin’s Death.”

At the time my niece sent it to me, I couldn’t bear to look at it until days later.

In the same essay she wrote the excerpt below:

” … grief is incredibly lonely. Despite people coming in the heat of the moment to be there for you right after the loss takes place, they soon disappear and go on with their own lives and they kind of expect for you to do the same, especially after some time has passed. This includes “family” as well. If you’re incredibly lucky, less than a handful will remain in contact with you after the first month or so. Unfortunately, that is a cold hard truth for most. So, if you know someone who lost a loved one, regardless of how long it’s been, please call them to see how they are doing. Go visit them. They will really really appreciate it, more than you know ….”

Lisa Marie was on point. Loss can feel like a whirlwind, leaving nothing behind but destruction. It can be difficult to pick up the pieces and start rebuilding, especially when you are doing it alone, ditched by the rest of the world.

Her final, personal lesson is below.

” … particularly if the loss was premature, unnatural, or tragic, you will become a pariah in a sense. You can feel stigmatized and perhaps judged in some way as to why the tragic loss took place. This becomes magnetized by a million if you are the parent of a child who passed. No matter how old they were. No matter the circumstances.”

Again, everything she concludes is absolutely true and not an understatement. Frankly, while processing the news of her demise from a “broken heart,” I also felt relief for Lisa Marie. Atlas’ weight was, at last, removed. I shared with my niece how completely saddened I was by her loss.

In response, she wrote,”Nothing wrong with finding a kindred spirit, no matter how it manifests.”

Marshall’s 27th on January 18, 2020 that I, my daughter and the children’s Godmother “celebrated”

Today, I regret not contacting Lisa Marie back in 2020 after she had lost her son by suicide. I simply did not make the time. (Saying, “I didn’t have the time,” is incorrect since I am one hundred percent responsible for ME and MY actions.)

During last week, I spent a good deal of time reflecting on her death, pacing around my office where I have two calendars, one on the wall and one on the desk. Both of them have stick-it notes on them, smack center, covering up the January 17th block, the day I was so freaking sure my son would be born and covering up the 18th block, his actual birthday. Sometimes, with the world on your back, doing everything you possibly can to press forward, “blackouts” are the best weapon to tackle the challenge.

For this week’s blog post, every single piece of me is on fire with guilt, regret, pain and remorse, and my son’s voice from long-ago, stating, “I won’t make it to 30.” I really didn’t want to sit my inflamed body down to hurt it more and think of the unthinkable, but I was so moved by what Lisa Maria and her family endured.

Now, my heart goes out to the survivors of Lisa Marie, and I honor and acknowledge the grief of her family. In return, I am afforded the strength to honor and acknowledge my own grief.

The way I look at it is if we take a leap of faith and open ourselves up to love, we open ourselves up to the risk of experiencing grief. It begins with love and ends with love. If life surpasses death, then love is what will guide us through the infinite journey.

For Lisa Marie, Benjamin, and Marshall, I hope they are now liberated from their back-breaking duties on Earth. Whether it involves physical burdens or mental obstacles, I also hope they are no longer crushed by the weight of life and, instead, free to catapult and soar to new heights.

Faith Muscle

Sing, Ma! Sing!

Alexandra 10/10/1925-12/29/2015

Year after year, since my daughter was born, whenever my mom called or said my daughter’s name, Alexandra! (always with the sound of an exclamation point at the end), she squealed as if she were waking from a dream come true: her youngest granddaughter really did carry on her name.

“Alexandra! Alexandra!”

She was grateful for everything, but she especially relished in the notion that she had left a legacy that she was privileged enough to experience while she was still alive: hearing her real name said out loud. You see, this wasn’t always the case in her youth.

Many people experience hardships, but my mom fell into the group of survivors who lived through enormous tragedy and in doing so, life took on a completely different meaning for her. I thought I did, but I never did, understand what living through tragedy meant, until I lived through one of my own.

And so on what would have marked your 97th birthday yesterday — this blog post is for you, Ma! It’s in memory of the long ago little, dark-haired girl who, like a perfectly tuned violin, had a soprano voice that could melt steel. When she sang in concerts, it certainly did melt audiences’ hearts in her beloved European city of Minsk. Her father, my grandfather, Nicholi, a merchant, as well as a part-time bootlegger, recognized and supported his young daughter’s talent by hiring a voice teacher to train her professionally.

For a number of years, my mom made the weekly trek on foot to the voice teacher’s house to study with her. My mom’s own mother passed away when she was still a toddler and even though her dad had remarried a “nice enough” woman, as my mother referred to her, her beloved voice teacher, whom she endearingly called “Cho-Cha,“ meaning “Aunt” had become her surrogate mother.

Cho-Cha went beyond helping my mom with her vocal range. She became a trusted mentor, built her up with compassion and wisdom and as World War II broke out, became an increasingly important anchor.

Prior to the bombing and total destruction of her beloved home in her native Minsk, the Capital of Belarus, and the surrounding area, there were insidious occurrences that transpired, such as my mom’s neighbors mysteriously disappearing. without further investigation. Nazi troops, too, grew and ballooned throughout the city.

For me, two books helped widen my perspective of how war can be a slow build —just enough to be noticed, but unremarkable enough to be conveniently denied.

The first book is Waiting for Snow in Havana: Confessions of a Cuban Boy by Carlos M. N. Eire, and the second book is The Paris Library by Janet Skeslien Charles.

In spite of the fact that World War II was moving in on my mom’s own personal world, she was about 15, and was walking to Cho-Cha’s house for her weekly vocal lessons. I imagine she was warming up by singing.

Suddenly, as she retold the story, the sky turned into an evil pitch of darkness. Rounds of machine gun fire sounded in the distance. She immediately took cover, hiding alongside the city’s buildings. She did not, however, turn back. Eventually, she snaked forward, toward her Cho-Cha’s residence.

When she moved closer to the voice teacher’s house, the gun fire subsided. At first, she said she thought it was a hallucination. But then, the piercing reality hit her in front of her young eyes as her song books unleashed into the brittle dirt of the pathway. There, on the sidewalk, laid her beloved Cho-Cha in a pool of her own blood. It was obvious that Cho-Cha had unsuccessfully tried to run for her life. Her only offense was being born a Jew. My mom’s devotion and loyalty propelled her to run into the center of the scene, gunfire still in the distance. She flung her young body over Cho-Cha’s and draped her corpse with her own distressed body — my mom’s love spilled over Cho-Cha like her mentor’s blood had spilled out of her.

“Cho-Cha! Cho-Cha!” My mother cried, losing what felt like her mother for a second time, as she weeped and bawled into the night without consolation.

Some war narratives have no endings, such as this one. I don’t know why the Nazis did not shoot my mother dead too. I don’t know if, as I would think, someone finally picked my mother off Cho-Cha’s lifeless body and then hauled the corpse away.

I do know, either days or months later, as I’ve written before, the Nazis snatched my mom up from the street where she was roaming and kidnapped her to Germany. She eventually became “forced labor” for a German family. In actuality, the appropriate term was “slave labor.”

The Germans also changed my mom’s name from “Alexandra,” as she was called, to “Lysa,” pronounced in German as “Leeza.”

And now, you understand why her real name meant so much to her, Alexandra; Alex, for short. How she lit up every time someone mentioned her name, especially in relation to my daughter, Alexandra. (Their birthdays are also a mere 12 days apart!)

The point is, the Nazis stripped my mom’s name away from her, but only temporarily. Then the honor of identity was bestowed on my mother, not once, but twice!

But that’s not the end of this story, and this story still pertains to the effects of war, but it does have a clear end, sort of.

Mom did sing again after she immigrated with my dad and two older brothers to America. When I was growing up, I heard her sing in church, and every part of my body and soul would rise to the steeple when I heard her euphonious voice. Then, without the slightest indication, she’d stop abruptly and cry. Cry! It made no sense to me, but, as a child, I was publicly mortified. (Fortunately, everyone in church pretended they didn’t notice.) When I was an adolescent, to my relief, she ceased singing all together — at least in public.

Once in a while, though, I’d overhear her in her bedroom singing and then wailing. I never understood and finally asked her very irritated.

“Why do you have to cry, Ma? Why? Why can’t you just sing like everybody else?”

“Because happiness always brings sadness.”

Well, after that, I didn’t broach the obviously difficult subject too often. Then, a few months ago, I was revisiting the two books I mentioned, thinking about tragedy, real, honest-to-God tragedy where God, or any sort of higher power, has vanished and faith is zapped in an electric chair of fear.

All at once, I realized for the first time ever that the Nazis had stolen my mother’s name only temporarily and then stole her voice almost permanently when they murdered her voice teacher. The long and the short of it is she still sang, regardless of how she couldn’t get past a few lyrics, she still sang!

Best of all, my memory of her singing voice has become the breath of life for me! When I am particularly struggling amid the realities of life, I ask her in my mind to, Sing, Ma! Sing! And I hear her flawless musical talent as natural and flowing as the doves’ wings that visit my garden.

Sing, Ma! Sing! As if there were never wars. Sing, Ma! Sing! As if life were a birdsong without sad tears, only happy melodies. Sing, Ma! Sing! I say, and go forth through the darkness in a backdrop of her high notes, and the music helps strengthen my diaphragm and fills my lungs beyond a capacity of unimaginable proportions.

Sing, Ma! Sing! This song is for you, Ma! Happy Birthday, Ma! My love for you is an endless melody!

Faith Muscle

Chef-Curated Birthday Recipes

I had visions of spending my birthday yesterday dug deep in the latest book I am reading by one of my favorite authors. Snacking on reduced-fat cheese doodles, listening to the yelping contest between the two tiny mutts that live in the big colonial behind us.

As a prologue of things to unwrap, three days before the “Big Day,” my dear blogger friend Alec had remembered about my upcoming birthday and sent sweet greetings.

“Alec,” I wanted to reply, “thanks for remembering, but I’m trying to forget.”

It’s not that I did not appreciate his reaching out. It’s that I’ve always experienced conflicting feelings about my birthdays. When I was young, the date emphasized my state of detached reality. “Ungraceful aging” became the theme as time marched on. Nearly three years ago, of course, my birthday signaled hot rods of pain, loss and the idea of “unhappy endings” trumping “happily ever after.” It was the time that I temporarily deactivated my Facebook page because the “Fakebook” well-wishers only exasperated the grief.

What’s remained consistent is the two twins I recalled every year that were in my grammar school, Terry and Jerry. Out of 32 kids in our classroom, our trio was excluded from birthday celebrations during the school year. My birthday was August 22 and their birthday was August 23.  As luck would have it, all the other students’ birthdays fell within, or close enough, to the school year to celebrate. Each month we watched sad-eyed on the sidelines as a classmate celebrated a birthday during a particular week and delighted in song, praise and the biggest slice of cake out of the class, topped off with a spanking brand-new pencil to bring home.

These last few years, in fact, as my birthday approaches, it feels like the alarm goes off when my mind remembers Terry and Jerry’s longing eyes. The image kicks me into an impending feeling of despair. It helps, though, when I bring to mind one of my dearest friends, Michelle, a relatively young, quite recent widow, who always made it a point to say that the “big dates” that grievers anticipate on the calendar end up to be much more manageable and right-sized once the actual day unfolds.

The Saturday before the big day, my memory became ripe with regrets and remorse. Early in the week, Brother Paul insisted he and my sister-in-law, Diane, take me and my daughter out for dinner on Sunday and, even though I told him countless times that I wanted to “keep a low profile,” I acquiesced to their invitation.

“I’m reading a wonderful book. I really don’t have the time.” I didn’t think my excuse would fly and did not try and renege on the date.

Sunday afternoon rolled around and we gathered at a privately owned Italian restaurant. Three hours later, we peeled ourselves from our seats. In other words, I can’t remember a better time I’ve shared in an awful long time. I don’t think it was anything in particular about the conversation. It was more about being in sync and in the present moment. It was a bite into a slice of zen, a delightful, full-bodied flavor. It was the kind of meal that left you full, satisfied and met your needs beyond your belly.

Yesterday, wouldn’t you know it, my daughter took the entire day off from work.  If I had known, I would have stopped her. To backtrack, my birthday morning started with my gastroenterologist’s (the word rolls off your tongue as part of the aging process) office calling to change my October appointment.

After a few seconds on the phone, the doctor’s administrator announced, “There’s a picture of a birthday cake in front of your name in the chart. Happy birthday!”

“Thank you,” I murmured.

“Happy birthday!” the woman said louder.

“Thank you!” I replied, mirroring her sharp ding.

Then I received an IM birthday greeting from a random woman I barely know who always signs up for get-rich-schemes and tries to get me on board (without avail). I was amazed she reached out without trying to sell me something. The next IM birthday greetings came from relatives in Ukraine.  

When I checked my email, I was flooded with free computer screen downloads from the Pillsbury Doughboy who sent them to me as a birthday gift. I also received a flood of birthday coupons from retail stores and fast food chains. Too bad the Boston Market near us recently went out of business.

My friend, Camille, dropped by with fresh yellow roses and a beautiful card. My roomie gifted me a lovely blouse and another sentimental card that was added to the other make-you-cry-happy tears collection from my brother, daughter, niece and her husband. I also received a string of text messages from my fiance and the rest of the fam in Jersey.

Last night, I sat in my fave restaurant with my daughter and roomie and the minute I whispered, “I just really wanted to keep a low profile,” the waiter and the restaurant staff appeared with a blazing sparkler that was so fierce, it scared me, and I almost slipped off my chair. Afterwards, we dug into homemade cake and desserts.

Four hours we nested at the restaurant, together doing another helping of zen and life and digging into the moment, because that’s all we had in front of us. The best part about the experience was that it was uncurated. Instead, it flowed natural, unrefined without GMOs, in the purest form, and if this isn’t the recipe for faith, then I don’t know what is. After all, the plate in front of me carried the clear signature of a Great Chef.

Faith Muscle

Birthdays, Rallies and Reunions

BIRTHDAYS

I wish my dear friend Patricia a happy birthday today. She is an incredible woman, a living icon and my children’s godmother, whom I’ve had the pleasure of knowing for many decades. I can’t believe it was only three years ago when we threw her a surprise 85th birthday party in her honor. The day of the celebration was four months after our family tragedy, and a few days before the world shut down from the global pandemic. Her party serves as an emotional bookmark and significant pause in my life.

RALLIES

As far as the Stand With Ukraine rally that took place this past weekend goes, hundreds of people turned out, but from the enthusiasm, it felt more like a thousand. The mood was solemn, yet hopeful and optimistic. Best of all, I’ve connected with a group of superior human beings whom I am quite certain will become life-long friends. Our common thread is that we have made it our duty to catapult off our couches and soldier forth with a vision to change the world for the better, even if it amounts to getting a war warrior and/or Ukrainian refugee a pair of new socks. A pair of socks may not penetrate the bleeding hearts of the Ukrainian people at the given moment during this time of continued war atrocities and future uncertainties, but someone nearly 5,000 miles away will at least have warm feet to help him or her inch forward.

REUNIONS

War rips people apart and also brings them together. That is the common theme that I’ve been living this past week. Days before I started working on the rally, my dear friend and fellow journalist Kathy called to inquire if I needed any help. Once we decided to start a rally, I took her request seriously and she’s been there every step of the way. Now we have been led to work on a very exciting story about a hero of mine and hers, and I hope in the next few days as we draft and sculpt this story to its fruition, he will become a hero and an inspiring figure to many others.

In addition, I worked side-by-side with Brother Paul (he’s a water sign, I’m a fire sign and even if you don’t believe in astrology, it paints the picture) as well as his wife, my sister-in-law Diane, this past week. In the eye of what matters and counts in life, unconditional love has a way of squeezing into the cracks of broken hearts. With resolve of so many, our team effort paid off. The rally raised over $5,400 donations that will provide humanitarian aid to victims of the war in Ukraine.

Post rally, I also reunited with a childhood friend, another first-generation Ukrainian American woman, whom I haven’t seen in at least a decade. She reminded me of shared memories and her act of love helped me root myself deeper into my outreach efforts.

Birthdays, rallies, reunions. Faith is pretty plain sometimes like walking into a cobweb. You can’t see it, but when it wraps around you, man, it feels almost impossible to untangle.

Faith Muscle

This is my life now

My dear friend Camille surprised me with this card on what would have been my son’s 29th birthday

“That’s for happy people.”

My mother sullenly responded anytime I invited her to join me in a fun activity or special event. As I’ve previously mentioned, she was not only a World War II survivor, but trauma and pain shadowed her for most of her life.

A flat out “No” from her was unnecessary since the sharp tone of refusal was unmistakable. However, I discerned the truth. Her baby-like face, twinkling, daring eyes and partially upturned pink lips forcing down what would be a natural upturned smile, revealed the opposite of her initial response: “Sure, I’d love to go to … “

In fact, until she grew much older and frail, in spite of her protests, she willingly accompanied me on outings, whether they were to the local library, a tag sale, diner lunches or most of the extracurricular activities my kids were involved with when they were young.

After she died in 2015, I missed her company, but forgot about her fussing that preempted our outings. That is, until after our family tragedy and the aftermath of trauma in 2019. Suddenly, whenever I received an invitation or gift of any kind, my mom’s familiar words entered into my mind, “That’s for happy people.” 

Survivor’s guilt can do a number on you. To say it feels like you’re “carrying a heavy burden” is pushing it. It feels more like you are stuck in a life that has become a hunk of hardened glue.

This brings me to the generosity of my dear friend Michelle who, at the end of last year, gave me a gift card for a massage. What do you think my response was? Thank you! Thank you! On the other hand, my contradictory mind, though, lamented: “That’s for happy people.”

Sadly, my last massage experience took place about one month before I lost my beloved son. I laid on the table incredibly relaxed and melting to pieces, but my mind battered me. I felt tremendously guilty, pampering myself while my son led a miserable dark, depressed life. Flashbacks of this dreadful time, of course, made me even more reluctant to schedule another massage.

Before Marshall’s birthday rolled around, I knew to “sit around” like a magnet attracting more darkness to the severity of the painful situation would not be wise. I found, however, to sequester and seek solace helps my pain management the most. So why not, I reasoned, take advantage of a massage — in a quiet space under a pair of healing hands?

The day before his birthday, I made an agreement with myself. “If I am able to schedule a last-minute appointment at the place then, so be it. It is meant to be.”

It was meant to be because wouldn’t you know it, there was an opening. The massage therapist’s name was Dawn. I also interpreted the double meaning in her name, the first appearance of light in the sky before sunrise, as a sign.

I put my full faith into Dawn, a random woman I never set my eyes on, but who could either break the rest of my broken pieces or help me try and not shatter any more of the messy debris.

Needless to say, I was a wreck when I arrived on a brisk early afternoon, January 18, 2022. It boiled down to, I really, really needed a good massage.

When the woman who greeted me asked, “So, what brings you in?”

I swear I was so close to replying, “My dead son.”

Instead, I said, “A gift card.”

Ironically, Dawn turned out to be a nondescript woman who wore a mask that covered more of her face than necessary in a facility that requires everyone to wear face protection during these pandemic times.

Later, undressed and comfortable on the massage table, every time my mind started to scatter and squirm like an army of ants without my consent, I did my darnest to focus on what was. Be in the now. Humorously, her freezing cold hands won most of my focus. Then suddenly out of the blue, I recognized: “This is my life now.”

I was inspired from the publisher’s description of Joyce Carol Oates’ A Widow’s Story: A Memoir; a quote I could easily apply to myself now. “There is a frank acknowledgment of the widow’s desperation—only gradually yielding to the recognition that ‘this is my life now. ‘”

A few moments later, I heard my son’s voice in my mind shout, “Don’t touch me!”

Perhaps because of his shaky early years in the hospital, but my son, in the way some people don’t like to be around cats or dogs, was uncomfortable with physical touch and didn’t like a lot of human interaction.

Interior of my dear friend Camille’s card

The realization flew at me like a boat’s paddle: That was his life then and this is my life now.

My faith in Dawn paid off. At the end, I felt fluid. And it felt good physically. Mentally, my gift of peace was still intact.

On what would have been my son’s 29th birthday, after allowing Dawn’s icy hands to kneed and stroke me, I signed up for a year’s worth of massages.

This is my life now — if all goes per plan, I am now booked for a year of massages to take me through to his thirtieth in 2023.

This is my life now. Some, like Michelle and Camille, have stayed with me. Others have disappeared — to many of them I represent the fragility of our existence. In contrast, I honor my grief and the voices, oh, the unmistakable, unbelievable magnitude of voices that spin inside me and are part of all that I am and all that I will ever be, planted forever in the soul of now and every tomorrow, rising above the physical plane of temporary to the dawn of permanence and eternity.

Faith Muscle

Dear Son

Coincidentally, this month I discovered a concept known as Blue Monday. It gained popularity in 2005, after a British travel company played up psychologist Dr. Cliff Arnall’s theory that the third Monday is the most depressing day of the year. He backed his findings with such measurements as weather factors.

Photo by Josh Sorenson on Pexels.com

Other companies followed suit and used the day to sell products to help elevate the Blue Monday mood. Naturally, there was a lot of backlashes in this approach since it minimized the enormity of what it meant to live daily with depression, as well as Seasonal Affective Disorder (SAD), which, you knew all too well, is a form of depression that may manifest in certain seasons.

Anyway, Blue Monday is the kind of interesting concept you would have uncovered and brought to my attention. I can only imagine how we might have dove into an esoterically free exchange of ideas about it. I’m not writing to debate Blue Monday. I wanted you to know I took the research one step further in the same manner you would have done. Turns out, on January 18, 1993, you were born on, yes, the third Monday of the month, Blue Monday. Before I conducted the extra search, I already knew the results.

After informing you of this discovery, I pictured your perfect head tilting right and then left, your over-sized eyelashes cast over your eyes as you whispered in defeat, “Figures.”

Anyway, I also wanted to tell you that fresh on the heels of your birthday, one of my dreams of you was that you were a young boy, maybe six. You kept jiggling two of your loose bottom teeth, and with every movement, I felt pins and needles jabbing my body as if I were enduring a full-body tattoo all at once.

I kept pleading, “Marshall, stop doing that. Stop!”

You listened to teachers, friends and the bullies that led you to the grave, but from the moment you were a toddler, I don’t ever remember when you listened to my directives. How I argued with you to come inside for dinner. Leave the house for school or anywhere else. Put on your shoes. Take off your shoes. You name it, whatever my request, you didn’t oblige. As you grew older, it got to a comical point.

On the other hand, you listened for hours when we dove into the most random topics of discussions over the years. In fact, your sister, who happened to be eavesdropping, wrote a note about one such discussion. You were probably around seven, and, ironically, we discussed the “grim reaper.” At the end, Alexandra wrote, “Mom talks him straight.”

“Faith Note”

The note mysteriously turned up shortly after the tragedy. I preserved it in plastic under plexiglass on the nightstand in my bedroom. You wouldn’t think the topic of the grim reaper could warm my soul and help my faith walk, but it does because it gives me a sense of peace: I talked you straight. Do you know how relieved I am to think I managed to do that although it only amounted to a one-time deal?

Looking back, my purpose in life was to be the best mother I could be to you and your sister. I failed forward many times. I’d say I succeeded many times too. It warmed my heart the many times you told me you had “a wonderful childhood.” I hope you knew that I loved parenting both of you. Your sister, for the most part, stayed on the beam. I did keep a close eye on her though, because some of her falls were pretty rough. You, on the other hand, well, it was more like “Where IS the beam?” Man, I felt like I was chasing after a flyaway balloon sometimes. Hell or high water, I resolved to set that balloon “straight” in my hand and never let it go. Thinking about it still energizes me.

Of course, no matter how it seemed that I “talked you straight,” I was never in control of your destiny. In fact, even those big brains at Yale couldn’t get your birthday “straight.” I wonder if you weren’t born on Blue Monday and, instead, in mid-April, maybe then you wouldn’t have been so down.

Anyway, I never told you about the details of the day you were scheduled for open heart surgery at ten months old. Frankly, I didn’t give it one thought before the tragedy. I will tell you now about that day and how your father and I paced slowly down a Yale New Haven Hospital hallway that was marked by a sudden dip in temperature. You felt like fresh-turned butter waddled in the hospital’s plaid checkered blanket in my arms. On route to the operating room, I noticed a heavy-gauge stainless steel gurney. I developed a wild, sudden inclination to secure you on it and wheel you in the opposite direction.

Without incident, we reached our final destination, a large area that reminded me of a hangar for planes. Instead of a turbojet, a nurse, dressed in scrubs with cartoon characters that seemed sickeningly overdone with smiles, appeared. I cannot remember her words, but I remember her reaching out for you to take you into the OR. Instead of handing you to her, my hands became tighter. I froze, resembling the twin sister to the heavy-gauge stainless steel gurney.

“Give her the baby,” your dad said, an unmistakable irritability in his tone. “Give her the baby.”

Instead of complying, I stepped back. The nurse, like a purse snatcher, moved in closer and attempted to pull your angel-like body out of my grasp.

“Give her the baby.”

My stainless-steel hands melted as the authoritative nurse retrieved your sweet, quiet body and disappeared in a huff. I was left behind, feeling as if she had amputated my arms.

Since last week, I’ve been replaying that moment over and over. Letting you go, over and over.

So, as it turns out, yesterday was the third Monday of January, Blue Monday and Martin Luther King’s birthday too. Today, you, our “miracle baby,” would have turned 29. If someone gave me a choice between being a famous billionaire or watching you grow into the incredible man you had become, the choice would be a no-brainer.

Marshall’s 24th and FINAL, birthday celebration together. Last week, I came across this photo, only to realize that the shirt Marshall would be buried in was the one my partner, Mark, wore that evening in 2017. In 2019, four days after our tragedy, I frantically looked for the “right” shirt for Marshall to wear in his coffin. I came across this blue striped shirt and mistakenly thought it was Marshall’s, and he was laid to rest in it.

What I don’t think you also never knew was that after they successfully repaired your heart, I felt as if I had won the biggest lotto sweepstakes of all time. Actually, thinking back, I did. There was no room for Blue Mondays back then, the odds were in our favor — until they weren’t.

Now, the remembrance of our winner’s circle is in full view in a little note of faith waddled in plastic under plexiglass.

Blow out the candles, sweet, quiet son …. I love you with every bit of my broken heart and grief-scarred soul.

Mom

Faith Muscle

No Going Back

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When I was pregnant nearly 29 years ago with my first child, I did not appear visibly pregnant. My belly was not pronounced. I never heard any of the following comments: “How many months are you? When’s the due date? How nice!”

Mid-way through my pregnancy with my son, my now ex-husband and I were on a standing-room-only crowded bus in Washington D.C. and no one offered his or her seat to me as I fumed silently, worried if the added exertion would effect my pregnancy.

My son did not take up any space in my womb, and as I now realize, he did not take up much space in the world he was not planning to stay in for too long. The end of his story was symbolized in the total of four pairs of pants that my daughter and I retrieved from his meager belongings when we traveled to his final place of residence in Kentucky.

Who knows if I did suffer the consequences of not receiving any special attention or care while I was pregnant. All I know is that Marshall was born a preemie. Strangely, the doctors never came to an agreement on his actual due date. What we did know was that he was either one, two or three months early.

As I’ve written before, he was not only born a preemie, but also with a congenital heart defect, having to undergo two surgeries, the last one an open heart surgery before his first-year birthday. I won’t go into the details of the birth itself, but I was in the hospital, lying flat on my back for six days before he was born. After the ordeal, somehow one inch of his umbilical cord accompanied me home! I stashed it in my bedroom drawer and through the years I occasionally uncovered it to marvel at life’s divine handiwork.

One more month from today marks my son’s demise two years ago when I returned his umbilical cord as well as gave him the ashes of his beloved cat Cliff. They both were shut tight inside his coffin along with some of his life’s other mementos.

As fall marches along, memories drop like acorns and thump on my head, redirecting me from the day. When I first fell in love with literature at 16, I loved the character of Willy Loman in Death of a Salesman because he was old and worn down from an unfulfilled life. It brought me great comfort and relief to know that leaves on a page confined his pain in a closed book. For me, I had uncovered my quest for the American Dream through Mr. Loman who lost faith in his American Dream, because that is when I decided to become a writer like Arthur Miller, sideswiping life’s hardships and, instead, capturing the anguish by using a pen and allowing the pen to dribble its tears. In other words, at 16, my sole objective was to become the master of my own universe.

In writing, this process works. In real life, thinking I have control over my life hurts, especially as it concerns my son. Taking me by surprise from day one as a preemie, my son never stopped surprising me with years of challenges and unexpected events. Through the years, as I worked on feature articles for travel and bridal markets and other feel-good subjects, and in my spare time on fictional stories, I glossed over the raw realities of real life and, instead, I wore my rose-colored glasses and viewed every situation like a cherry-on-top silly Hallmark movie scene. The first inkling of how horribly wrong things could actually be was when I started uncovering layers of a liar’s cake, frosted thick, that my now ex-husband started to create in 2010. I thought I got wise after that, but not wise enough. Nineteen years later on that awful November day at 1:51 p.m. two years ago, one month from now, I received the telephone call that left me bearing unspeakable pain and profound grief.

From that day forward, I realized my life full of dreams and aspirations and faith in good over evil stopped. Nothing I ever wanted would come to fruition, because I had lost one of the main characters, and you cannot fill a blank screen when the projector has died.

Everything I imagined never worked out. Instead of learning about successes, accomplishments, mental wellness and other how-to-control-your-life strategies, and themes that are directly opposite the Willy Loman stories, I wish I learned about the importance of being brave and facing the ugly side of life early on. I wish I learned that The Little Engine That Could sometimes Couldn’t. I wish I had learned and passed the lessons on to my children and helped them understand the cruel, cold realities of life will never disappear, much like the impact of mental health issues. I wish more people in life were brave and could teach us how to do it. I wish so many things.

In the “old days” I found my tribe in support groups. Now, fortunately, I find my tribe in a handful of supportive people in real life and in my blogging community. I have also gone full circle, finding another tribe in the characters I read in literature.

For instance, one of the main characters (Rill Foss/May Weathers Crandall) in Before We Were Yours by New York Times bestselling author Lisa Wingate hits the ball out of the park conveying how I feel about the consequence of expectations through Rill in the scene below that illustrates how the character finally reunites with her long-lost father and life that she has longed for ever since it was stolen from her. Wingate writes:

He gets up and heads for the door, grabbing his empty whiskey bottle on the way. A minute later, I hear him rowing off in the skiff.

I listen until he’s gone, and in the quiet that’s left after, I feel like the world is coming down around me. When I was at Mrs. Murphy’s and then the Seviers’ house, I thought if I could just get back to the Arcadia, that’d fix everything. I thought it’d fix me, but now I see I was fooling myself, just to keep on going, one day to the next.

Truth is, instead of fixing everything, the Arcadia made everything real. Camellia’s gone. Lark and Gabion are far away. Queenie’s buried in a pauper’s grave, and Briny’s heart went there with her. He’s lost his mind to whiskey, and he doesn’t want to come back.

Not even for me. Not even for Fern. We’re not enough.

My heart squeezes again.

Everything I wanted my life to be, it won’t be now. The path that brought me here is flooded over. There’s no going back.

Unlike old roofs, circumstances cannot be fixed no matter how much we are fixated on fixing them. There’s no going back. Going forward for me isn’t an option anymore. Moving along, learning to live my life under the category of pain management, scouting out the brave ones in life, that is the only way of faith I can bank on.

Faith Muscle

PS: HAPPY BIRTHDAY to my beautiful daughter this week who will turn 27 on the 21st. She is my everything and so much more! ❤️

Blessed 🎂Birthday

Hurricane warnings canceled my birthday “celebration” plans this past Sunday. Honestly, I was happy as a clam, relieved that I didn’t have to venture too far. Although I didn’t hide under a clam shell as I wrote about in my last blog post, I did hide under a rain hat and enjoyed a light, enjoyable brunch at a restaurant in close proximity to our house.

The morning kicked off with flower deliveries, as well as thoughtful wishes from my blogging community, and I want to thank those who remembered, Alec, Prema, Judy and Kathy specifically! In fact, shortly before I turned on my computer that day, I thought of my “Karmic Sister” Prema. She not only provides assistance to me through this grief journey, but is instrumental in helping me keep the faith and not lose my footing. And wouldn’t you know it, as part of her birthday greeting, Prema wrote: “Let us show our faith in the divine by being cheerful, surrendering to Cosmic will. We are blessed as pain has a purifying effect on us.”

Blessed? What?

After surviving some harsh realities over three decades ago, in comparison to my old life, it was easy to count my blessings. Every moment was an abundance of gratitude. After our family tragedy 21 months ago, I certainly did not feel blessed and removed the word from my vocabulary since I no longer had a clue to its meaning. Now, thanks to Prema, I am beginning to comprehend that “blessings” are not necessarily people, places and/or things to tick off my personal agenda list.

One example that puts the word “blessed” back into my vocabulary is calling to mind the people like Prema who have been brought into my life. They are the brave ones who do not shy away from mortality and pain, but are less self-centered and, thus, confident and courageous enough to accept their own human vulnerabilities. Call them the chosen ones, or the lucky ones who walk into the dressing room of life with ease and without a desperate need to cram themselves into too-tight, ill-fitting “attire.” Instead, they accept what is appropriated to them and walk with their heads held high.

These are the people I am blessed to be around. They are the people who value me instead of judging me, because they manage to accept “what is” and not “what isn’t” and this peaceful state enables a channel of love to radiate and multiply. These are the people who are the ones that blaze a path for me to follow.

Transparency is natural above normal with them. As a matter of fact, I found myself this past week sharing secrets of the harrowing, graphic details involving my tragedy with another grief-stricken friend. After I took the risk of baring my soul, I looked into my friend’s eyes and knew I had reached a plateau of holiness; a sacred space where I no longer had to suffer in silence, but where I was heard and appreciated and allowed to cry out and feel that I really matter in the big world where it is so easy to get lost and flushed away. I mean, how many people are blessed to experience this type of intimacy that goes beyond reason?

Another blessing I thought of, thanks to Prema, is how the pain and suffering I have endured have washed away murky and meaningless priorities and people in my life. I now understand that phoniness carries no meaning. With meaning comes courage to speak personal truth.

I am finally heeding to 12-step advice I learned so long ago. “Say what you mean, but don’t be mean.”

As far as I am concerned, the art of true living is honesty. l am working hard on telling people how I really feel and, in turn, I hope they are comfortable enough with me to reciprocate. One recent test that I scored an “A” in was for confronting a neighbor about a charity pledge she promised, but did not deliver. Unfortunately, after our conversation, she skirted the entire issue. I did not get the intended result, but I did gain a new confidence in myself. In essence, I feel purer because I did not compromise myself by putting her needs above mine. In addition, I did not enable her to make a promise to me she did not intend to keep. No, we cannot control someone’s behavior, but we can control our words and behavior. Ultimately, if I am in the full spin cycle of purification in my life, one of the things that doesn’t serve me any longer is being nice for the sake of being nice and not hurting someone’s feelings, especially when he or she has wronged me.

I looked up the word “purification.” Among other things, it means, “the removal of contaminants from something.”

At this point of my life, I do not want to carry the burden and weight of heavy contaminants. I am overweight enough. So I’m purging. I’m uncluttering. I’m simplifying. I’m seeing truth for what it is and sharing my feelings. Feelings, after all, are not right or wrong, they are simply a part of what makes us who we are. If, however, they fester, build up inside me, they will eat me or explode in an inappropriate way and cause an unnecessary pain, a false representation of who I am.

What I am finding in the process is that most things like the political or religious affiliations that we carry really don’t matter. For the most part, our words and how they are carried out by our actions define us.

Carrying the grief, finding a sacred space for it, is among my many accumulated treasures in my long journey. It weaves a silver lining ribbon through this final chapter of my life in which the working title is “Blessed.”

Faith Muscle

22 Strong

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Twenty-two is an unlucky number for one of my closest friends. The reason she feels it is jinxed is that her mother died on the 22nd of September. The number, on the other hand, is a favorite one of mine, not necessarily lucky or unlucky, but a good powerful number in my eyes, and it was just happenstance that I was born on the 22nd of August, which happens to be five days away.

Don’t ask me what I’m doing for my birthday; likely, hiding under a clamshell, which is my plan every year that is yet to materialize. I think most suicide survivors have an incredible array of feelings and emotions to contend with when their birthdays roll around, beginning with “Why?” and ending with “Why?” and in the middle, a gossamer-spun dark cloak of shame, guilt, regret, sadness.

I spent my life grappling with depression that skyrocketed at adolescence. A few years after my last suicide attempt at 23, the darkest period of my life, I met an exceptionally trained, intuitively gifted psychiatrist. He presented me with an interesting theory. He said mental health experts were finding a growing body of evidence to suggest that when a mother considers aborting her child, but decides to birth it, the child is more prone to develop suicidal tendencies and thoughts throughout his or her life.

Now, I don’t know if my mom thought about aborting me. But I wouldn’t hold it against her. She had her two sons well over a decade before I crashed the party. I know for sure that it was not a surprise, but a shock for her to get pregnant for the third time. I know my mom was 36 and tired when she birthed me. All in all, I’m uncertain if that theory holds water as far as my mother is concerned, but it’s still an intriguing one.

As fate would have it and as I’ve mentioned in previous blog posts, I started to turn my life around more than 36 years ago, which doesn’t mean I still don’t wrestle with the gang of crazies that drop by uninvited inside my brain every once in a while. They set up a picnic there and start clamoring in dialogue laced with self-hatred and negativity. With the help of others, I’ve trained myself to block out the mental invasion. Some people at retirement age have achieved the level of mastery in their chosen field. I, in contrast, have achieved self-mastery. That accomplishment has brought me here, five days away from another birthday, four decades after my near-fatal 23rd year.

Since our family tragedy 21 months ago, I am flooded with memories of my birthday that involved my son. The last time I celebrated my birthday with him was five years ago. I remember feeling my usual self: in-sync and in harmony whenever I was with him. I don’t fully recall what we did, which was likely an informal dinner at our house, but I believe my son brought me a sweet card as he usually did, always signing it at the end with “Love” and then his first and last name. His custom signature struck me funny each and every time. Like I don’t know who my son is, and he has to sign his last name just to make sure? I always thought to myself after I read his cards.

My son wanted to strike out on his own from the time he hit adolescence. His idea of growing up was relocating to another state. A few years prior to the final birthday I spent with him, he had driven from the New England area with a friend, who was relocating to North Dakota. As it turned out this so-called friend just used him as a driving companion and, after their arrival, at the end of the week when this so-called friend settled in with his family that resided in the state, he fought with my son. Ultimately, in a rage, he drove my son to the airport, kicked him out of the car and threw his luggage and belongings after him before he rode away to his happily-ever life. Fortunately, a homeless man helped my son gather his items spewed all over the airport terminal. Needless to say, I paid a hefty price for his return flight that night, but I was delighted to do it. His life was priceless. I was so relieved when he returned home to us. In fact, I almost fainted from the feeling of euphoria the moment I saw him stroll, safe and whole, into my view at the airport terminal.

My son was always the restless type. He wanted to relocate to so many places all the time. The raw truth is, he wasn’t going to stay HERE on this earth for very long. He possessed a tumbleweed spirit. It’s ironic how often he, too, said he wanted to move to the desert out west one day, where tumbleweed thrives.

Anyway, four years ago I spent a lovely Sunday enjoying barbecue on our outside deck. I bid him goodbye without realizing how short our time together was in so many different ways. He had been living with his godmother, Pat, at the time. The next day, August 14, a Monday, he woke up and took her by surprise. He was packed and ready to go. Out of the blue he announced, “If I don’t do it now, I’ll never do it.”

I was also clueless to the plan he executed when he moved from our state and drove away in the hopes of creating a better life for himself in Bowling Green, Kentucky. The trajectory, of course, was the beginning of his demise.

He left no trail behind. After I learned the news of his departure four years ago, I was hard hit and felt abandoned and betrayed over his behavior to dash off without notice and without waiting long enough to at least celebrate my birthday together. Mind you, everyone in Bowling Green was a stranger to him. He had no job waiting there for him. He only had his car and a small amount of savings. He was doomed from the start, and I knew it. All I thought about was how I wasn’t able to give him a proper goodbye or proper send-off with a small family gathering or a card or present. It just didn’t feel right from the start.

Miraculously, he pulled it off. After a rough start, he secured successful employment with an incredible company that mandated college classes and on-the-job training. Scoring an 86 in trigonometry, his least favorite subject, he proved to be a solid “A” student all the way. However, he failed when it came to shutting down the demons in his mind for very long. In the end, the raw truth is, they won his soul at 26 as they came so close to winning mine at 23.

Every birthday I celebrated as a mother, all I wanted from my children was their presence. I was grateful from the second I found out they were in my belly. In fact, their godmother and I prayed over my belly for months before both of their births.

No other “stuff” could come close to satisfying me on my birthdays or any other day. In Bowling Green, my son nearly forgot my birthdays when they rolled around. I didn’t care in the least. My present was seeing how well he was doing and feeling so good about his course in life. That’s where I deposited my faith: wellness and success. It sounds corny as heck, but my greatest joy was to watch him and my daughter grow up into strong, capable, healthy adults.

Since the tragedy, grief has beat me down to a pulp of an apricot, but it has not warped my sense of gratitude. This year will be my second birthday living a “new normal” while hiding under a clamshell sounds appealing and homey.

Likely, though, when the 22nd hits, I will shower and change into something I haven’t worn for awhile, and join the kids’ godmother or someone else in my tiny circle and go out for lunch or dinner and mark the occasion in solidarity.

Another day in paradise, I can hear my son remark sarcastically as he so often did in his latter years.

Yes, I say to myself, “Another day in paradise” with a nuance of true meaning in the words. I imagine a sun-kissed, sandy seascape where there exists clam shells galore for the sole purpose of feeling as if you’re grateful to be alive.